HF
High fiber
  • 13 Ingredients
  • 1 can black beans, drained and r...
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  • 1 can pineapple chunks in pineap...
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  • 1 kiwi, diced
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  • 1/4 bag broccoli slaw
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  • 1/2 a green pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup water
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  • 16 dates (about 4 ounces), pitte...
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  • 1/2 cup fresh lime juice
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  • 6 tablespoons extra-virgin olive...
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  • 2 tablespoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound dried black beans
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  • 11 1/2 cups water, divided
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  • 1 teaspoon olive oil
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  • 2 teaspoons cumin seeds
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 3 green onions , chopped
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  • 1 cup israeli couscous
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  • 1/4-1/2 teaspoon red pepper flak...
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  • 3/4 cup chopped red bell pepper
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 cup olive oil
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  • 1 tablespoon Dijon mustard
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  • 1 (6 ounce) package crumbled fet...
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  • 1 small green bell pepper, chopped
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  • 2 (15 ounce) cans black-eyed pea...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 poblano pepper, seeded and cho...
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  • 1 red bell pepper , seeded and c...
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  • 1/4 cup pine nuts
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  • 1/2 red onion , chopped (approxi...
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  • 1/4 cup chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons dried currants
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  • 3 tablespoons chopped red onion
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  • 1/2 cup wild rice
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  • 1/4 teaspoon minced garlic
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  • 1 cup orzo pasta
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • salad
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  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1/2 cup diced orange bell pepper
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  • 1 garlic clove , smashed and min...
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  • 1/2 cup diced sweet onion
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  • 1/2 pint grape tomatoes , sliced...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon canola oil
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  • 2 cups chopped fresh pineapple
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  • 2 ounces crumbled gorgonzola
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  • 1 medium carrot , shredded
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  • 3 tablespoons unsweetened pineap...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup chopped yellow bell pepper
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  • 4 teaspoons honey
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  • salad
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  • 1/2 cup fresh lime juice (I've u...
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  • 4 teaspoons ground coriander (I...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 (2 1/4 ounce) can ripe olives...
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  • 1/3 cup chopped green pepper
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  • 1 cup halved cherry tomatoes
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  • 1/3 cup Italian dressing
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  • 10 small radishes , sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • ¼ cabbage, sliced in small shreds
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  • ¾ red onion, diced
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  • 1 green pepper, diced
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  • 1 cup carrots, diced
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  • 1 ½ c. quinoa, rinse and prepare...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 european seedless cucumber ,...
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  • 4 scallions , sliced thinly on a...
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  • 1 large red bell pepper , seeded...
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  • 1 large green pepper , seeded an...
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  • 1/4 cup honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 27 Ingredients
  • 1 teaspoon chopped chives
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  • 1 (16-ounce) can black beans, dr...
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  • 1/4 teaspoon pepper
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  • Salt and freshly ground black pe...
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all