• 13 Ingredients
  • 2 cups farro
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  • 3 small beets
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  • 1 head of cauliflower, cut into...
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  • coarse sea salt, fresh cracked b...
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  • olive oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 tablespoons fresh cranberries,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
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  • 1 tablespoon extra-virgin olive oil
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  • ½ teaspoon kosher salt
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  • 1 ½ teaspoons honey
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    +
  • ½ teaspoon Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 15-oz can drained and rinsed chi...
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  • 5 sliced scallions
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  • 1/2 cup chopped fresh parsley
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  • 1/3 cup toasted pine nuts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 egg
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    +
  • 1 small head tender green lettuce
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    +
  • 5 stalks asparagus
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  • 1 tablespoon balsamic vinegar
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    +
  • 1 squeeze lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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  • 250 g strong white bread flour
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  • 80 g Woodbridge Mill wholemeal f...
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  • 1 tsp salt
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  • 240 ml water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 can chickpeas, drained and rinsed
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    +
  • 6 oz drained jarred roasted red...
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  • 2 tbsp fresh parsley, finely cho...
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  • 3 tbsp lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons walnut oil
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    +
  • 1 1/2 tablespoons rice vinegar
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons sherry vinegar
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    +
  • 1 tablespoon extravirgin olive oil
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 1/2 teaspoons honey
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    +
  • 1/2 teaspoon Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup water
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    +
  • 1/2 cup uncooked quinoa
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    +
  • 3/4 cup fresh parsley leaves
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    +
  • 1/2 cup thinly sliced celery
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    +
  • 1/2 cup thinly sliced green onions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1/2 cup wild rice, uncooked
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/4 cup PLANTERS Slivered Almond...
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    +
  • 1/4 cup KRAFT FREE honey Dijon D...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup water
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    +
  • 16 dates (about 4 ounces), pitte...
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    +
  • 1/2 cup fresh lime juice
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh orange juice
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    +
  • 2 tablespoons extravirgin olive oil
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    +
  • 1 1/2 tablespoons low-fat butter...
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    +
  • 2 teaspoons honey
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup FOR THE DRESSING --- Ap...
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    +
  • 2 tbsp honey
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    +
  • zest and juice of 1 lemon
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    +
  • 1 tsp crushed red pepper flakes
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    +
  • 1/4 cup Extra Virgin Olive Oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) pinto beans, d...
    -
    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (16 ounces) pinto beans, d...
    -
    +
  • 1/2 cup balsamic vinegar
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons lemon juice
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    +
  • 3 tablespoons honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
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    +
  • 4 cloves garlic
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    +
  • 2 tablespoons bundles fresh th...
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    +
  • 1/2 cup olive oil
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    +
  • 1 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium ripe tomato , quartered
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    +
  • 2 teaspoons anchovy paste
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups red onions , very thi...
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    +
  • 1 lb fresh asparagus , tough end...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup plain low-fat yogurt
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup dried apricots, sliced
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    +
  • 4 1/2 cups water
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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    +
  • salad
    -
    +
  • 1 clove fresh mashed garlic
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    +
  • 1 small yellow pepper, cut into...
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    +
  • 3 tablespoons fresh basil leaves...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 australian lamb racks , frenched
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    +
  • 1 lb orzo pasta
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    +
  • salt & freshly ground black pepp...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 cup fresh parsley , chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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    +
  • 2 stalks celery, diced fine
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    +
  • 1 medium onion, diced fine
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    +
  • 1 shallot, diced fine
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup red wine vinegar
    -
    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon mustard
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    +
  • 1/2 cup olive oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 sun-dried tomatoes
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons fresh parsley
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    +
  • 225 g couscous
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all