LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound / 450 g roasted winter s...
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  • 4 celery stalks (with leaves if...
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  • 1/ 2 medium red onion, finely ch...
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  • 2 big handfuls toasted walnuts,...
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  • 1/4 cup dried currants / dried figs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pint red currant heirloom toma...
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  • 1/2 pound field peas or pinkeye...
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  • 3/4 cup barley – cooked and cool...
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  • kosher salt and fresh ground bla...
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  • 2 tablespoons champagne or white...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups orzo
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  • 3/4 cup wild rice
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  • 1 small orange bell pepper, chop...
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  • 1 small yellow bell pepper, chop...
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  • 1/3 cup dried currants
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 23 Ingredients
  • 4 pigeon crowns
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  • 100 g of mirepoix
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  • 30 g of butter
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  • 1 tbsp of honey
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  • 175 ml of red wine, fruity
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  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon olive oil, divided
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  • 3/4 teaspoon salt
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  • 1 cup uncooked couscous
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  • 1 cup chopped yellow bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup quinoa, rinsed well
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon honey
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  • 1/4 teaspoon pepper
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • salad:
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  • 1 1/2 cup(s) water
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  • 1 tablespoon(s) olive oil, divided
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  • 3/4 teaspoon(s) salt
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  • 1 cup(s) uncooked couscous
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 20 Ingredients
  • 3 tablespoons dried currants
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  • 3 tablespoons chopped red onion
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  • 1/2 cup wild rice
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  • 1/4 teaspoon minced garlic
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  • 1 cup orzo pasta
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup black currants
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  • 3/4 cup extra virgin olive oil
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  • 1 1/2 lbs string beans , fresh,...
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  • 3 tablespoons Dijon mustard
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  • 1/4 cup pine nuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 (1 ounce) package instant pist...
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  • 1/2 cup coarsely chopped pistachios
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  • 1/2 cup coarsely chopped pecans
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  • 14 ounces sauerkraut , rinsed
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  • 1/4 cup dried currant
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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