• 16 Ingredients
  • 3-4 medium zucchini
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  • 1 teaspoon dried oregano
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  • 1 tablespoon olive oil
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  • 2 cups cooked brown basmati rice
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  • 4 cups red leaf lettuce, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 large asparagus stalks, shaved
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  • 2 large carrots, shaved
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  • 1 1/2 cup brown rice (or quinoa...
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  • 1 bunch broccolini, trimmed and...
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  • 2 honey tangerine, peeled and sl...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/2 cup sliced radishes
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  • 1/2 teaspoon red pepper flakes
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  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 cups cooked long-grained b...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 medium sweet potato
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  • ½ medium onion, sliced
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  • 1 tablespoon olive oil
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  • 1 tablespoon smoked paprika
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  • 1 cup cooked grain (brown rice,...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 recipe brown rice
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  • 2 1/2 tablespoons extra virgin o...
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  • Juice of 1 lime (about 2 tablesp...
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  • Zest of 1 lime
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups shredded Lettuce*
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  • 1 ripe avocado, cubed
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  • 1 cup chickpeas, drained and rinsed
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  • 4 scallions, diced through part...
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  • ½ cup cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 cup wild rice, uncooked
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  • 1/2 cup dried cranberries
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  • 1/4 cup PLANTERS Slivered Almond...
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  • 1/4 cup KRAFT FREE honey Dijon D...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 beef top round steak, cut 3/4...
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  • 1 teaspoon olive oil
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  • 2 cups asparagus pieces (2-inch...
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  • 1 medium yellow squash, cut leng...
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  • 3 cups hot cooked brown rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup orange juice
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  • 1/4 cup prepared green tea, cooled
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  • 1/4 cup rice wine vinegar
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  • 2 tablespoons honey or agave nectar
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  • 1 teaspoon grated fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 red bell pepper
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  • 1 red onion , sliced thick
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  • 1 1/2 cups dry short grain brown...
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  • 1 zucchini , sliced thick
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1 1/2 cups uncooked brown rice
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  • 2 tablespoons vegetable oil
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  • 2 tablespoons balsamic vinegar
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  • 1 1/2 cups spinach leaves, packed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup yellow pepper, diced
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  • 1 garlic clove , minced
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  • 1 cup cooked brown rice
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  • 1/2 cup red onion , diced
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  • 3 leaves fresh sage , chopped (1...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 3/4 cups water
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  • 1/2 onion , finely chopped
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  • 1/2 cup sultana
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  • 1 cup brown rice
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  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 2/3 cups uncooked brown rice
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  • 1/4 teaspoon chili powder
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  • 1 cup diced red bell pepper
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 6 green onions, chopped
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  • 6 tablespoons raspberry vinegar
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  • 1 cup wild rice, cooked
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  • 1/3 cup chopped pecans, toasted
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  • 1 1/2 teaspoons salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 cups cooked brown rice
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  • 1/4 cup golden raisin
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  • 8 ounces pineapple tidbits , dra...
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  • 1 tablespoon lemon juice
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  • 1/2 cup pecans , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 banana , thinly sliced
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  • 1/4 cup low-fat sour cream
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  • 1 kiwi fruit , peeled and sliced
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  • 1 teaspoon honey or other artifi...
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  • 1 medium orange , peeled and sec...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 cup minced red onion
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  • 1 orange, peel and pith removed,...
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  • 2/3 cup brown rice
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  • 2/3 cup wild rice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all