• 12 Ingredients
  • 2 rashers of smoked back bacon
    -
    +
  • 20 g grain mustard
    -
    +
  • 100 g olive oil
    -
    +
  • 30 g cider vinegar
    -
    +
  • 10 g honey
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
    -
    +
  • 2 cucumbers, peeled and diced in...
    -
    +
  • 1 lb. cherry tomatoes, diced int...
    -
    +
  • ½ red onion, finely diced
    -
    +
  • ½ cup fresh parsley, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds petite red or Yellow Yu...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/4 cup buttermilk
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 2 to 3 tablespoons lemon juice,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 3 tbsp cup vinegar
    -
    +
  • 1 tbsp honey
    -
    +
  • 1/3 cup dairy sour cream
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 4 teaspoons honey
    -
    +
  • 1 tablespoon plus 2 teaspoons ol...
    -
    +
  • 1/2 teaspoon coarse salt
    -
    +
  • 1 cantaloupe (3 pounds), quarter...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
    -
    +
  • 1 cup broccoli
    -
    +
  • 1 cup cauliflower
    -
    +
  • 1 cup cherry tomatoes
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
    -
    +
  • 1 medium red onion, cut in half
    -
    +
  • 1 clove garlic
    -
    +
  • handful of fresh parsley plus 1...
    -
    +
  • 1/2 teaspoon salt, plus more if...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups lightly packed spinach
    -
    +
  • 1 cup cooked and cooled spelt (1...
    -
    +
  • 3 tablespoons roasted sunflower...
    -
    +
  • 1/4 cup sun-dried tomatoes
    -
    +
  • 1/4 cup black olives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mayonnaise
    -
    +
  • 3 tbsp vinegar
    -
    +
  • 1 tbsp honey
    -
    +
  • 1/3 cup dairy sour cream
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium sweet potatoes, peeled
    -
    +
  • 3 medium ripe Roma tomatoes
    -
    +
  • 150 g baby spinach leaves
    -
    +
  • 1/2 cup toasted almonds, roughly...
    -
    +
  • 60 g good quality feta cheese, d...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packaged shredded green c...
    -
    +
  • 2 cups packaged shredded red cab...
    -
    +
  • 1 cup package dshredded carrots
    -
    +
  • 15 grape tomatoes, halved
    -
    +
  • 1 (15-ounce) can hearts of palm,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy Corn Bread (belo...
    -
    +
  • 1 1/2 pounds ripe tomatoes (4 to...
    -
    +
  • 6 cups roughly torn sturdy fresh...
    -
    +
  • 2 cups bitter greens, such as ar...
    -
    +
  • 1 large Vidalia onion, trimmed,...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1/2 cup grape tomatoes, sliced
    -
    +
  • 2 tbsp sliced kalamata olives
    -
    +
  • 1/4 cup feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
    -
    +
  • 4 turkey steaks
    -
    +
  • ½ tsp clear honey
    -
    +
  • handful parsley , roughly chopped
    -
    +
  • 200.0g quinoa
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 0 x salad greens
    -
    +
  • 0 x ripe tomatoes
    -
    +
  • 0 x Young Cucumbers
    -
    +
  • 0 x Kalamata Olives
    -
    +
  • 0 x Feta Cheese
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 cups chopped romaine lettuce
    -
    +
  • 1 can (15.5 oz) black beans, rin...
    -
    +
  • 3/4 cup chopped seeded tomato
    -
    +
  • 3/4 cup chopped peeled jicama
    -
    +
  • 3/4 cup fresh corn kernels, unco...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
    -
    +
  • ½ Cup fresh grated Parmesan Cheese
    -
    +
  • ½ Cup ground pecans
    -
    +
  • 1 Cup flour
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon grated lemon rind
    -
    +
  • 5 tablespoons fresh lemon juice,...
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 pint grape tomatoes
    -
    +
  • 1 x ripe avocado
    -
    +
  • 2 x fresh sweet corn
    -
    +
  • 2 tbsp fresh cilantro, chopped
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
    -
    +
  • 4 Tablespoons honey
    -
    +
  • 2 Tablespoons chopped fresh tarr...
    -
    +
  • 2 cloves chopped garlic
    -
    +
  • 3 tablespoons orange juice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound haricots verts, trimmed
    -
    +
  • 1/4 cup finely chopped fresh basil
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons crème fraîche
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3.0 tbsp honey
    -
    +
  • 100.0g bag rocket & watercress s...
    -
    +
  • 2 duck breasts , skin on
    -
    +
  • 1 garlic clove , grated
    -
    +
  • FOR THE dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 skinned and boned chicken brea...
    -
    +
  • 3 tablespoons buttermilk
    -
    +
  • 1 cup finely ground walnuts
    -
    +
  • 1/2 cup fine, dry breadcrumbs
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (9 oz.) bag baby romaine
    -
    +
  • 1 pint cherry tomatoes, each cut...
    -
    +
  • 1 cucumber, sliced
    -
    +
  • 1 yellow bell pepper, seeded and...
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 beef top sirloin steak, cut 3/...
    -
    +
  • 1 tbsp. Mrs. Dash® Garlic & Herb...
    -
    +
  • 1 medium sweet onion, cut into 1...
    -
    +
  • 6 cups chopped romaine lettuce
    -
    +
  • 1 medium tomato, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all