• 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup mayonnaise
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  • 3 tbsp cup vinegar
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  • 1 tbsp honey
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  • 1/3 cup dairy sour cream
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 3 tbsp vinegar
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    +
  • 1 tbsp honey
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    +
  • 1/3 cup dairy sour cream
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    +
  • 1/4 cup milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium red potatoes (about 1 p...
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  • Salt
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  • 1/2 pound green beans, cut into...
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon mild honey, such as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups mixed mesclun greens
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  • 2 tsp. fish sauce
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup fresh mint leaves
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  • 1 cup very thinly sliced green c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 1 medium cucumber, seeded and th...
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  • 1/2 tsp. finely grated fresh ginger
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  • 6 oz. torn butter lettuce (about...
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  • 1 Tbs. peanut oil
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    +
  • Kosher salt and freshly ground b...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons chopped green onions
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon low-sodium soy sauce
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  • 1 teaspoon bottled ground fresh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 pound green cabbage (about hal...
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  • 1 large carrot, peeled and grated
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • 2 tablespoons smooth peanut butter
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  • 2 tablespoons peanut oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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    +
  • 1/3 cup sliced scallions
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  • 1 tbsp vegetable or canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/4 cup unseasoned rice vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 teaspoon Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • Peanut oil
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    +
  • Kosher salt and pepper
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    +
  • 1/3 cup rice vinegar (unseasoned)
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
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  • 1/4 cup low-fat italian salad dr...
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  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup honey-roasted peanuts
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    +
  • 1/4 cup shredded carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup well-stirred tahini (Mid...
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  • 1/4 cup water
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon mild honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can 14-oz garbanzo beans (chic...
    -
    +
  • 1/4 cup low-fat italian salad dr...
    -
    +
  • 1 can 15-oz mandarin oranges in...
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    +
  • 1/4 cup honey-roasted peanuts
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    +
  • 1/4 cup shredded carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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    +
  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Meat from Chinese Five Spice roa...
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  • dressing:
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  • 1 ripe plum
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon hoisin sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium or large cucumber, peel...
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  • 1 large red bell pepper, seeded...
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    +
  • 1 large (about 3/4 pound) mango,...
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    +
  • 3 scallions, white and green par...
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
    -
    +
  • 12 ounces cooked boneless, skinl...
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    +
  • 1 1/2 cups frozen baby peas, tha...
    -
    +
  • 1/2 cup shredded carrot (about 1...
    -
    +
  • 1/2 cup sliced scallions, all pa...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • dressing
    -
    +
  • ¼ of an english cucumber, roughl...
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    +
  • 6 sprigs fresh dill
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    +
  • ¾ cup loose packed, fresh parsley
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    +
  • 1 cup non-dairy yogurt, unsweetened
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 head romaine lettuce smallish...
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    +
  • 1 pint grape tomatoes halved
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    +
  • 3 persian cucumbers halved sliced
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    +
  • 4 radishes thinly sliced
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    +
  • 4 small scallions chop
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped fresh parsley
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    +
  • 1/4-1/2 cup thinly sliced fresh...
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    +
  • 2 garlic cloves , minced
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    +
  • 1-2 scallions , chopped
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    +
  • 1/4 cup chopped red bell pepper...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Ingredients
    -
    +
  • 2 Cups sliced tri tip steak
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    +
  • 3 scallions, chopped
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    +
  • 1 C chopped tomato
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    +
  • ½ C toasted slivered almonds
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1 tablespoon chopped cilantro leaf
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    +
  • 9 baby carrots, julienned (to ma...
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    +
  • salad
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    +
  • 1 dash ground red pepper
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    +
  • 2 tablespoons vegetable broth (o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all