• 16 Ingredients
  • 4 to 6 cups baby arugula
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  • 1 large red bell pepper, seeded,...
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  • 1 small red onion, halved and sl...
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  • 1 large ear of corn, shucked
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  • 1 can (14 ounces) black beans, r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup white basmati rice
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  • 1 3/4 cups water
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  • One 15-ounce cans black beans, r...
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  • 1/4 cup finely chopped cilantro...
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsp balsamic vinegar
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  • 2 Tbsp dried sweetened cranberri...
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  • 1 teaspoon whole grain mustard
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  • 2 Tbsp red wine vinegar
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  • 1 Tbsp honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoon of soy sauce
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  • Juice of ½ lime
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  • 1 clove garlic, finely chopped
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  • ½ red chilli, finely chopped
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  • ½ thumb sized piece of ginger mi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/3 cup mayonnaise
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  • 3 tbsp cup vinegar
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  • 1 tbsp honey
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  • 1/3 cup dairy sour cream
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  • 1/4 cup milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 6-8 cup Romaine lettuce
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  • 1/2 cup kalamata olives
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  • 6 oz cooked pasta
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  • 1 x cucumber, sliced
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  • 1/2 small purple onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head broccoli
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  • ¼ red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
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  • ¼ cup vegetable oil
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  • ¼ cup unseasoned rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup walnuts
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  • 2 tablespoons olive oil
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  • 2 tablespoons flaxseed oil
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  • 3 tablespoons cider vinegar
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Tbsp rice vinegar
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  • 3 Tbsp sweet chili sauce
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  • 2 tsp sesame oil
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  • 1 tsp soy sauce
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  • 4 Tbsp orange marmalade, finely...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon chopped fresh dill
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  • 1 tablespoon Sherry wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plus 2 tablespoons plain y...
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  • 6 tablespoons fresh lemon juice
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  • 6 tablespoons honey
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup tamarind concentrate
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 3 tbsp vinegar
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    +
  • 1 tbsp honey
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    +
  • 1/3 cup dairy sour cream
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    +
  • 1/4 cup milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 medium red potatoes (about 1 p...
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  • Salt
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  • 1/2 pound green beans, cut into...
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  • 1/2 cup low-fat buttermilk
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  • 1 tablespoon mild honey, such as...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large avocado, halved, pitted
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  • 1 1/2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons chili-garlic sauce
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  • 3 tablespoons olive oil
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    +
  • 2 cups diced cooked maple-honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups mixed mesclun greens
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  • 2 tsp. fish sauce
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  • 1 cup cherry or grape tomatoes,...
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  • 1 cup fresh mint leaves
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  • 1 cup very thinly sliced green c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • 1 tablespoon Sherry wine vinegar
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large avocado, halved, pitted
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    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 1/2 teaspoons chili-garlic sauce*
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    +
  • 3 tablespoons olive oil
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    +
  • 2 cups diced cooked maple-honey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 cups boiling water
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  • 3 tea bags of Chinese black tea
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    +
  • 2/3 cup smooth peanut butter
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  • 1/4 cup soy sauce
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    +
  • 2 tablespoons fresh lime juice
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Raspberry-Tarragon dressing
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  • 4 skinned and boned chicken brea...
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  • Vegetable cooking spray
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  • 1 fennel bulb, cut in half
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    +
  • 2 heads Bibb lettuce, torn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all