• 10 Ingredients
  • 1/4 cup golden raisins (or regul...
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  • 1/2 cup white vinegar
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  • Salt
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  • 1 head cauliflower
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  • Olive oil
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups shredded carrots, (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons walnut oil or cano...
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  • 1 cup peeled and shredded celery...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 large shallots , minced
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  • ½ teaspoon fresh ground black p...
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  • 2 large, firm, tart apples , su...
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  • 2 tablespoons red wine vinegar
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  • ¾ cup walnuts , toasted and bro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 20 Ingredients
  • 2 cup FOR THE salad -- Water
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  • 5 x dried Black Mission figs, diced
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  • 5 x Dried Apricots, diced
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  • 1/4 cup golden raisins
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  • 1 1/2 cup Couscous
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup walnut halves, shells re...
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  • 1½ pounds carrots, peeled, cut i...
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  • ¾ ounce fresh ginger root, peele...
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  • 1 cup plain nonfat yogurt, drain...
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  • 1/3 cup fresh mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Wheat Berry salad
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  • 1 cup wheat berries
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  • 2 15-oz. cans chickpeas, rinsed...
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  • 2 small bulbs fennel, chopped (a...
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  • 1/2 cup golden raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • salad
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  • 2 large Granny Smith or Cortland...
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  • 3 tablespoons lemon juice
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  • 1 cup golden raisins
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  • 1/2 cup thinly sliced onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • dressing:
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  • 1/2 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons kosher salt
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  • Pinch of cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups (500 mL) wild_rice
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  • 1/2 cup (125 mL) diced dried apr...
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  • 1/2 cup (125 mL) diced dried apple
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  • 1/3 cup (75 mL) raisins or currants
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  • 1/4 cup (50 mL) golden_raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup chopped dried apricot
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  • 3/4 teaspoon cinnamon
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  • 1/4 teaspoon pepper
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  • 1/3 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large apple , cored and diced
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  • 2 celery ribs , chopped
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  • Dijon Vinaigrette dressing
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  • 1/2 teaspoon salt
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  • salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 3/4 cups water
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  • 1/2 onion , finely chopped
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  • 1/2 cup sultana
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  • 1 cup brown rice
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  • salt , to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup chopped pecans , toasted
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  • 2 sweet apples , diced
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  • 3 scallions , chopped
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  • 5 cups shredded cabbage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon honey or sugar
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  • 3/4 lb young carrot
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  • 1/2 cup sultana raisin
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  • 1/2 cup sour cream or plain yogurt
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  • dressing
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons fresh chives
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  • salad
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  • 2 golden delicious apples , chopped
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups cooked brown rice
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  • 1/4 cup golden raisin
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  • 8 ounces pineapple tidbits , dra...
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  • 1 tablespoon lemon juice
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    +
  • 1/2 cup pecans , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons curry powder
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  • 1/2 cup golden raisin
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  • salad
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  • 2 celery ribs , sliced
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  • 1/3 cup oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all

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