• 13 Ingredients
  • 4 hard-boiled eggs, chopped
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  • 2 cucumbers, peeled and diced in...
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  • 1 lb. cherry tomatoes, diced int...
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  • ½ red onion, finely diced
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  • ½ cup fresh parsley, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked farro (or substi...
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  • 1 medium red onion, cut in half
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  • 1 clove garlic
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  • handful of fresh parsley plus 1...
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  • 1/2 teaspoon salt, plus more if...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • dressing:
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  • 2 grapefruit
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    +
  • 2 teaspoons dijon mustard
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  • 1 tablespoon honey
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  • 1 clove garlic, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 lb. sweet potatoes (about...
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  • 4 stalks celery, diagonally sliced
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  • 1/4 cup finely chopped fresh par...
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  • 1/2 cup MIRACLE WHIP Light dressing
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  • 2 Tbsp. honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • dressing:
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  • 2 grapefruit
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1 tablespoon honey
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    +
  • 1 clove garlic, pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 cup wild rice, uncooked
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    +
  • 1/2 cup dried cranberries
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  • 1/4 cup PLANTERS Slivered Almond...
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  • 1/4 cup KRAFT FREE honey Dijon D...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 cup FOR THE dressing --- Ap...
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  • 2 tbsp honey
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    +
  • zest and juice of 1 lemon
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  • 1 tsp crushed red pepper flakes
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup toasted almonds, chopped
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  • 4 cloves garlic
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    +
  • 2 tablespoons bundles fresh th...
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  • 1/2 cup olive oil
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  • 1 teaspoon pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped fresh parsley
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  • 1/4-1/2 cup thinly sliced fresh...
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  • 2 garlic cloves , minced
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  • 1-2 scallions , chopped
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  • 1/4 cup chopped red bell pepper...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 30 small phyllo pastry tart shells
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  • salad:
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  • 1/2 medium cucumber, peeled, see...
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  • 1/4 cup diced red onion
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  • 1/2 cup diced tomato, seeded
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium ripe tomato , quartered
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  • 2 teaspoons anchovy paste
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  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups red onions , very thi...
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  • 1 lb fresh asparagus , tough end...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 oranges
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  • 1 yellow capsicum , cut into fin...
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  • 2 celery ribs , cut into fine st...
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  • 1 tablespoon fresh parsley , rou...
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  • sea salt & freshly ground black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 grape tomatoes , halved
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  • 1/2 cup feta cheese , crumbles
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  • 1/4 teaspoon minced garlic
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  • salad
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  • 1 1/2 tablespoons capers , with...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 teaspoon fresh lemon zest (y...
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  • salad
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    +
  • 1 clove fresh mashed garlic
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  • 1 small yellow pepper, cut into...
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  • 3 tablespoons fresh basil leaves...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Concord grape juice
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  • 1/4 cup honey
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    +
  • 1 tablespoon lemon zest
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    +
  • 1 cup fresh lemon juice
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    +
  • 1 1/4 pounds seedless red grapes...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup apple juice
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    +
  • 3 skinless, boneless chicken bre...
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    +
  • 2 cups cantaloupe balls
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    +
  • 2 cups honeydew balls
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped yellow bell pepper
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    +
  • 4 teaspoons honey
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    +
  • salad
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    +
  • 1/2 cup fresh lime juice (I've u...
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    +
  • 4 teaspoons ground coriander (I...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 tablespoons mayonnaise
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  • 1 teaspoon sugar (or to taste)
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  • 1 apple , unpeeled, quartered an...
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    +
  • 2 tablespoons sour cream or thic...
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  • 1 teaspoon poppy seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh parsley , washed a...
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  • 1 cup lettuce , washed and shredded
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 teaspoon dried thyme
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    +
  • 1 kg broccoli floret
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons fresh parsley , torn
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    +
  • 1 ripe peach , pitted, thinly sl...
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    +
  • 1 1/2 tablespoons fresh ginger ,...
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    +
  • salt and pepper
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    +
  • 3 tablespoons lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh parsley , chopped
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    +
  • 1 1/3 cups uncooked quinoa
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    +
  • 1 1/2 tablespoons low-fat butter...
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    +
  • salad
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    +
  • 3 tablespoons sliced almonds, to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6-8 sun-dried tomatoes
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons fresh parsley
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    +
  • 225 g couscous
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden raisin
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    +
  • 2 tablespoons fresh chives
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    +
  • salad
    -
    +
  • 2 golden delicious apples , chopped
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    +
  • salt and pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 medium sweet onion
    -
    +
  • 1/2 cup feta cheese (to taste)
    -
    +
  • salad
    -
    +
  • 1 tablespoon fresh parsley (can...
    -
    +
  • 1/2 cup sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon caraway seed
    -
    +
  • salad
    -
    +
  • 1/2 teaspoon celery seed
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all