• 10 Ingredients
  • 2 cups shredded carrots, (about...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground pepper
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  • 2 tablespoons walnut oil or cano...
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  • 1 cup peeled and shredded celery...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons plus 1 tablespoon ex...
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  • 3 cups torn curly endive
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  • 2 tablespoons apple juice
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  • 4 sprigs fresh thyme, or 1/4 tea...
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  • 3 cups baby spinach, or torn spi...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons plain nonfat yogurt
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  • 2 teaspoons reduced-calorie mayo...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon white wine vinegar
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  • 1 teaspoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup white wine vinegar
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  • 2 tablespoons sugar
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  • 1/2 cup sliced red onion (1/2 sm...
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  • 1 pound fresh green beans, trimmed
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  • 1/2 cup drained bottled roasted...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon chopped walnuts
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  • 4 cups fresh spinach leaves, tri...
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  • 2 tablespoons fat-free honey-Dij...
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  • 1 ripe pear, unpeeled, cored, an...
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  • 1 tablespoon crumbled blue cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • salad
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  • 2 large Granny Smith or Cortland...
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  • 3 tablespoons lemon juice
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  • 1 cup golden raisins
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  • 1/2 cup thinly sliced onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 large apple , cored and diced
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  • 2 celery ribs , chopped
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  • Dijon Vinaigrette dressing
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  • 1/2 teaspoon salt
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  • salad
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups fresh (or frozen, tha...
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  • 2 teaspoons minced shallots
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  • 1/4 teaspoon minced garlic
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  • 1 tablespoon honey
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  • 1/2 teaspoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 2 ripe avocados
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  • 4 tablespoons red wine vinegar
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  • 3 tablespoons chopped walnuts
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  • 8 tablespoons vegetable oil
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  • 1 lb different kinds lettuce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 4-6 tablespoons chopped parsley...
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  • 1 onion , finely chopped
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  • pepper , freshly ground
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  • 150 ml vegetable stock
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  • 3-4 tablespoons apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1 apple, cored and diced
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  • 1/2 teaspoon fresh lemon juice,...
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  • 1/4 cup raisins
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  • 1/3 cup honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup raisins
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  • 1/3 cup honey
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon fresh lemon juice ,...
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  • 1 avocado , peeled and sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1 cup seedless grapes, halved
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  • 1 teaspoon lemon juice
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  • 1/4 cup mayonnaise
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  • 1/3 cup chopped walnuts, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 medium sweet onion
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  • 1/2 cup feta cheese (to taste)
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  • salad
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  • 1 tablespoon fresh parsley (can...
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  • 1/2 cup sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 23 Ingredients
  • dressing
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  • 1/2 teaspoon kosher salt
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  • 1 tablespoon finely crumbled fet...
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  • 6 ounces fresh baby spinach
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  • 2 tablespoons reserved minced fe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 2 ounces chopped walnuts (option...
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  • 2 ounces sunblush tomatoes in oil
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  • 4 slices streaky bacon , cut int...
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  • 4 slices white bread, cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • The dressing
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  • 1 head radicchio , on the small...
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  • 1/2 lemon, zest of
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  • 2 cups shredded lettuce
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  • 4 tablespoons minced red onions
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped celery
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  • 1 cup cubed cooked chicken thigh...
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  • 2 1/2 cups cubed cooked chicken...
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  • 1/4 cup chopped flat leaf parsley
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  • 2 teaspoons honey dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all