• 18 Ingredients
  • 1/4 cup onion, finely chopped
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  • 1/3 cup sunflower oil
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  • FOR THE dressing:
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  • 1/2 cup organic chicken stock
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  • 1 clove garlic, crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons balsamic vinegar
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  • 3 dried Black Mission figs, chopped
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  • 3 tablespoons water
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  • 2 tablespoons fat-free, less-sod...
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • dressing:
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  • 2 teaspoons cornstarch
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  • 1/3 cup defatted reduced-sodium...
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  • 3 tablespoons seasoned rice vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • dressing:
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  • 2 teaspoons cornstarch
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  • 1/3 cup defatted reduced-sodium...
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  • 3 tablespoons seasoned rice vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup golden raisin
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  • 1/2 cup chopped dried apricot
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  • 3/4 teaspoon cinnamon
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  • 1/4 teaspoon pepper
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  • 1/3 cup extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 2 sliced kiwi
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  • Salt and ground black pepper
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  • 1 (1 1/2-pound) reserved cooked...
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  • 2 teaspoons sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1 pound cubed cooked chicken
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  • 2 teaspoons toasted sesame oil
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  • 1/2 cup reduced-sodium chicken b...
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  • Salt and freshly ground black pe...
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  • 1 cup hulled and sliced fresh st...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 4 cups chicken broth
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  • 1/2 cup green onion , chopped
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  • 1 cup currant , soaked in hot wa...
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  • 1/2 teaspoon hot sauce (Denzel's...
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  • 1 teaspoon cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 cup Progresso® reduced-sodium...
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  • 1/2 cup bulgur
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  • 1 bag (10 oz) Cascadian Farm® fr...
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  • 1 medium red sweet pepper, seede...
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  • 1/2 cup coarsely shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon curry powder (optio...
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  • 1 cup chicken stock
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  • 1 cup couscous
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  • 1 teaspoon minced garlic
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  • 3/4 cup canned chick-peas , rins...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup carrot
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  • 1 cup broccoli
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  • 1 cup sugar snap pea
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  • 1 cup red onion
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  • 1 cup zucchini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • 1 large onion , quarterd
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  • 1 tablespoon honey
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  • 1 1/2 teaspoons celery seeds
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  • 1 cup duke's mayonnaise
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  • 2 quarts water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all