• 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan Cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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  • ½ teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons lemon juice
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  • 2 tablespoons honey
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  • 1 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup whole walnut halves
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  • 1 heart celery with greens, wipe...
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  • 1/2 red onion, thinly sliced
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  • 1 cup red seedless grapes, split
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  • 2 Gala apples, seeded and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoon(s) fresh lime juice
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  • 1 teaspoon(s) ground cumin
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  • 1 teaspoon(s) olive oil
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  • 2 clove(s) garlic minced
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  • 4 whole(s) boneless, skinless ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 2 1/2 tablespoons honey
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  • 1/3 cup sunflower kernels, toasted
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  • 1/2 teaspoon ground mustard
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  • 1/2 teaspoon onion salt
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  • 1/2 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 35 Ingredients
  • black pepper (I prefer fresh-gro...
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  • 1 pinch crushed red pepper flake...
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  • 1/4 teaspoon prepared mustard (o...
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  • 1 garlic clove , put through press
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  • 1 tablespoon crumbled bacon
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 9 cups torn romaine lettuce
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  • 3 tablespoons sugar
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  • 2 hard-cooked eggs, sliced
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  • 1 cup shredded cheddar cheese
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  • 1/2 cup slivered almond
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups fresh corn kernels of...
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  • 1 cup red cabbage, sliced thin a...
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  • 2 serrano peppers, stemmed, seed...
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  • 3 scallions, trimmed, light gree...
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  • 1/2 red bell pepper, seeded, med...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 medium oranges , peeled and sl...
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  • 1/2 teaspoon poppy seed
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  • 1/4 cup frozen limeade concentra...
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  • salad
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  • 1 teaspoon orange peel, grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 tablespoons orange juice
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  • salad
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  • 1/2 cup thinly sliced red onion
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 small onion , finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 1/2 red onion , sliced thinly
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  • 2 teaspoons olive oil
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  • 4 whole wheat pita bread
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 1 cup red onion , chopped
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  • 1 tablespoon Dijon mustard
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  • For the Marinade
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  • 1 lemon, zest of , and reserve
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-6 tablespoons chopped parsley...
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  • 1 onion , finely chopped
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  • pepper , freshly ground
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  • 150 ml vegetable stock
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  • 3-4 tablespoons apple cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon black pepper , fres...
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 teaspoon salt
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  • 1 teaspoon olive oil
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  • 2 teaspoons shallots , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 21 Ingredients
  • 4 ounces red onion, julienned
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  • Pinch cayenne pepper
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  • 4 ounces spiced walnuts, recipe...
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  • 3 ounces honey
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  • Kosher salt and freshly ground b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 strips bacon
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  • 1 cup couscous, cooked according...
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  • 6 boneless skinless chicken brea...
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  • 1/3 cup freshly chopped parsley...
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  • 1 tablespoon freshly chopped min...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup raw green pumpkin seeds (a...
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  • 5 tablespoons olive oil
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  • 2 tablespoons Dijon mustard
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  • 1 cup dried cranberries
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  • 1 teaspoon freshly ground black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 heart celery with greens, wipe...
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  • 1/2 red onion, thinly sliced
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  • 1/2 teaspoon ground cardamom, ey...
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  • 3 tablespoons honey, eyeball it
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 cups red leaf lettuce (torn)
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  • 3/4 cup green pepper (chopped)
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  • 1 celery rib (thin sliced)
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  • 22 ounces mandarin oranges (drai...
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  • 1/2 teaspoon ground mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons honey dijon mustard
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  • 6 tablespoons extra-virgin olive...
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  • salad
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  • Pecans
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  • fresh raspberry , for garnish
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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