• 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2.0 tsp grated root ginger
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  • 3 carrots , coarsely grated
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    +
  • 2.0 tbsp lemon juice
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  • 3.0 tbsp toasted pine nuts
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  • 1.0 tsp clear honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200.0g Puy lentils
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    +
  • 3 cm piece fresh root ginger , f...
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  • 40.0ml reduced-salt soy sauce
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  • 1 garlic clove , chopped
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  • 1 red chilli , deseeded and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 tbsp olive oil
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  • 2 aubergines
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  • 400 g can chickpeas
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  • 1 lemon , juice only
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    +
  • 1 red onion , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ garlic clove, crushed
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  • 4 turkey steaks
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    +
  • ½ tsp clear honey
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    +
  • handful parsley , roughly chopped
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  • 200.0g quinoa
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • grated zest 1 and juice o limes
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  • 2.0 tsp clear honey
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  • 3 avocados
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  • FOR THE dressing
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  • 1 cucumber
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads of chicory , red if poss...
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  • 2 large ripe, but firm avocados
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    +
  • 250 g pack chilled large peeled...
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    +
  • 2.0 tsp wasabi paste
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    +
  • 1.0 tsp clear honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3.0 tbsp honey
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    +
  • 100.0g bag rocket & watercress s...
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    +
  • 2 duck breasts , skin on
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    +
  • 1 garlic clove , grated
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    +
  • FOR THE dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ripe avocados
    -
    +
  • 400.0g can cannellini beans
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    +
  • 1.0 tsp Dijon mustard
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    +
  • half an iceberg lettuce
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    +
  • 2 limes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • 4 slices bacon
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 50 g lamb's lettuce
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    +
  • 2.0 tsp runny honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 tbsp grapeseed oil or sunflowe...
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  • 150.0g large cooked prawns
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    +
  • 1.0 tbsp honey
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    +
  • 3.0 tbsp lime juice
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    +
  • 150.0g spinach leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • small handful dill , leaves chop...
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    +
  • 1 tbsp sherry vinegar
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    +
  • 1 tsp clear honey
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    +
  • 200.0g each frozen peas and soya...
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    +
  • FOR THE dressing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 rashers smoked streaky bacon ,...
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    +
  • 2.0 tbsp olive oil
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    +
  • 100.0g washed baby spinach
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    +
  • 1.0 tsp clear honey
    -
    +
  • FOR THE dressing
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
    -
    +
  • 100.0g rocket
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    +
  • 6 spring onions , sliced
    -
    +
  • 1.0 tbsp soy sauce
    -
    +
  • SOY dressing
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200.0g or 8 rashers smoked bacon...
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    +
  • 2 British eating apples , peeled...
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    +
  • pinch caster sugar
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    +
  • butter , for frying
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    +
  • 1.0 tbsp honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp honey
    -
    +
  • Ground black pepper
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    +
  • 1 tsp Lemon juice
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    +
  • One bag of beetroot salad (or an...
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    +
  • Two eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tsp runny honey
    -
    +
  • 2.0 tsp wholegrain mustard
    -
    +
  • 200.0g ripe strawberries , hulle...
    -
    +
  • crusty brown rolls , to serve
    -
    +
  • 50 g bag of rocket
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tbsp cider vinegar
    -
    +
  • 1 head of chicory , broken into...
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    +
  • 2 packs hot-smoked salmon , you...
    -
    +
  • 2 avocados
    -
    +
  • 400.0g small new potatoes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large heads of chicory
    -
    +
  • 3 oranges
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    +
  • 1 garlic clove , crushed
    -
    +
  • 3.0 tbsp lemon juice
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    +
  • 2.0 tsp finely grated fresh root...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1½ kg small new potatoes
    -
    +
  • 2 tsp honey
    -
    +
  • 2 tbsp capers in vinegar (the sm...
    -
    +
  • 1 small red onion
    -
    +
  • FOR THE dressing
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 pork sausages
    -
    +
  • 600.0g sweet potatoes , cut into...
    -
    +
  • 5.0 tbsp olive oil
    -
    +
  • 3.0 tbsp clear honey
    -
    +
  • 2.0 tbsp wholegrain mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • good handful walnut halves
    -
    +
  • 1 small red onion , finely chopped
    -
    +
  • 125 g pot low-fat yogurt
    -
    +
  • 2 ripe pears
    -
    +
  • 180 g bag Continental salad
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
    -
    +
  • 3.0 tbsp pine nuts , toasted
    -
    +
  • 2 lemons , juiced
    -
    +
  • 1 preserved lemon rind finely ch...
    -
    +
  • 6 medium courgettes , thinly sli...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ a honeydew melon , deseeded
    -
    +
  • 2.0 tsp white wine vinegar
    -
    +
  • bunch watercress
    -
    +
  • ½ a cucumber , peeled into ribbo...
    -
    +
  • 1.0 tsp clear honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 125.0ml extra-virgin olive oil
    -
    +
  • 150.0g pack goat's cheese , we u...
    -
    +
  • 2.0 tbsp balsamic vinegar
    -
    +
  • 50.0g whole blanched almonds
    -
    +
  • 3 ripe nectarines
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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