Honey Quinoa, Potluck No (canola Oil) Recipes

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Simple Salmon +spinach+ Quinoa Salad

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Candice Kumai
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Cook time: 10 mins

8 Ingredients
2 Cups baby spinach
2 Cups uncooked quinoa
2- 5 oz Salmon fillet
1/4 cup thinly sliced red onion
Sea Salt to taste
¼ C Extra virgin olive oil
¼ C Balsamic Vinegar
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Winter Greens + Crispy Quinoa Salad

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Sprouted Kitchen
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15 Ingredients
1 Tbsp. coconut oil
3/4 cup cooked and completely cooled...
1 head butter lettuce
2 cups arugula
3/4 cup toasted hazelnuts, roughly ch...
1 cup pomegranate seeds
1/4 cup meyer lemon juice
1 clove garlic, finely minced or grated
2 Tbsp. red wine vinegar
1 Tbsp. honey
1 tsp. sea salt
1 tsp. dried italian herbs (mine is a...
pinch of pepper
1/3 cup whole milk greek yogurt or so...
3 Tbsp. extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Quinoa Stuffed Tomatoes

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The Healthy Apple
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6 Ingredients
4 large beefsteak tomatoes
2 cups of cooked quinoa
1 Tbsp. finely chopped fresh sage
1 Tbsp. honey
1/4 tsp. sea salt
1/4 tsp. freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Kale Salad With Quinoa And Chicken

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With Style and Grace
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11 Ingredients
1-2 cups kale, ribbed and stems removed
1/2 tsp extra virgin olive oil
3-4 Tbsp fresh lemon juice
1/2 Tbsp honey
1/2 cup quinoa, cooked
1/2 chicken breasts, cooked and chopp...
1 Tbsp fresh basil, chopped into thin...
1 tsp lemon pepper seasoning
1/2 cup cherry tomatoes, quartered
1-2 Tbsps almonds, chopped
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Roasted Acorn Squash + Harvest Salad

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Sprouted Kitchen
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17 Ingredients
1 acorn squash
1 1/2 Tbsp. olive oil or melted cocon...
1 Tbsp. balsamic vinegar
few pinches of salt
4 cups arugula
1/2 cup cooked quinoa
1 cup halved, red grapes
1 cup halved, red grapes 1 rib of cel...
1/3 cup toasted pecan pieces
a hearty handful shaved, Gruyere-type...
2 1/2 Tbsp. crème fraiche
2 Tbsp. extra virgin olive oil
1 tsp. honey
1 scallion, white part only, finely c...
2 Tbsp. apple cider vinegar
½ tsp. sea salt
½ tsp. fresh ground pepper
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Quinoa Edamame Salad

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Our Best Bites
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13 Ingredients
1 c. black quinoa (if you can find it...
2 c. water
1/2 c. rice wine vinegar
6 Tbsp. grapeseed oil*
2 Tbsp. flax oil*
1/3 c. chopped fresh cilantro
2 limes, juiced
1 T. honey
3/4 tsp. salt (plus more to taste, if...
2 cloves garlic, minced
2 lbs. frozen, shelled edamame (green...
4 green onions, thinly sliced
½ c. chopped peanuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quinoa Salad With Peas And Cashews

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Bon Appetit
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13 Ingredients
1/3 cup fresh lime juice
1/4 cup olive oil
4 tsps finely grated lemon zest
1 tsp honey
1 small garlic clove, minced
1/2 tsp sea salt
1 cup quinoa (white, black, red, or a...
Kosher salt
2 cups fresh (or frozen, thawed) peas
1 1/2 cups chopped fresh cilantro lea...
1 cup toasted cashews
5 scallions, thinly sliced
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Citrus-pomegranate Quinoa Salad

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Our Best Bites
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17 Ingredients
1/2 medium cucumber, peeled, seeded,...
1/2 medium red onion, minced
1/4 cup fresh minced cilantro or parsley
1 cup pomegranate arils
1 can garbanzo beans or great norther...
1 cup quinoa
2 cups water or chicken (or vegetable...
1-2 avocados, cut into small cubes (d...
kosher salt and freshly ground black...
1/2 cup freshly squeezed orange juice...
1 1/2 Tbsps freshly squeezed lemon ju...
1 1/2 Tbsps freshly squeezed lime jui...
2-3 tsps sugar, honey, agave, or Sple...
2 Tbsps pure olive oil
1/2 heaping tsp kosher salt
A few cracks of freshly ground black...
1 clove minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Paprika Spiced Shrimp With Citrus Cilantro Quinoa Salad

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McCormick
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Cook time: 20 mins

13 Ingredients
1 cup white (pearl) quinoa
2 cups water
1 1/2 lbs large shrimp, peeled and de...
2 Tbsps olive oil, divided
1 Tbsp McCormick® Paprika
1 1/2 tsps McCormick® Sea Salt Grinder
1/4 tsp McCormick® Red Pepper, Ground
3 Tbsps orange juice
1 Tbsp honey
1/4 tsp McCormick® Black Pepper, Coar...
2 seedless oranges, peeled and sectio...
2 Tbsps chopped fresh cilantro
1/4 cup toasted sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Fresh Corn & Blueberry Salad With Honey Lemon Vinaigrette

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Iowa Girl Eats
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14 Ingredients
1 cup quinoa, rinsed very well
2 cups chicken broth
3 ears corn, kernels cut from cobs
1 cup blueberries
1 cup cherry tomatoes, halved
1/2 cup cucumber, chopped small (peel...
3 Tbsps chopped parsley
1 Tbsp chopped basil
1/2 jalapeno, minced
1 tsp lemon zest
4 Tbsps lemon juice (about 2 lemons w...
3 Tbsps extra virgin olive oil
1 Tbsp honey
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Sweet Corn & Quinoa With Honey Lemon Vinaigrette

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The Foodies' Kitchen
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12 Ingredients
1 cup dry quinoa
2 cups water
2 Tbsps butter
2 green onions, sliced
2 ears sweet corn
salt & pepper
1 Tbsp lemon zest
2 Tbsps lemon juice
1 garlic clove, microplaned or finely...
1 Tbsp honey
1/2 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Sweet Spring Quinoa Salad With Ramp And Rhubarb Dressing

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The Healthy Apple
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18 Ingredients
2 heads Bibb lettuce
1 1/2 cups red quinoa, cooked
1 cup Daikon radish, shredded
1 cup purple cabbage, shredded
1/2 medium red onion, sliced
1 large carrot, shredded
1 red delicious apple, sliced
1 pint orange cherry tomatoes
1 cup Pomi strained tomato sauce
1/2 cup canned pumpkin
1/3 cup salted pistachios
1/4 cup agave nectar (or honey)
1/3 cup green tea, brewed
4 stalks rhubarb, sliced
2 ramps, sliced
1/3 cup apple cider vinegar
1 tsp. spicy brown mustard
1/2 cup flax oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Quinoa And Parsley Salad

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Cooking Light
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Cook time: 24 mins

12 Ingredients
1 cup water
1/2 cup uncooked quinoa
3/4 cup fresh parsley leaves
1/2 cup thinly sliced celery
1/2 cup thinly sliced green onions
1/2 cup finely chopped dried apricots
3 Tbsps fresh lemon juice
1 Tbsp olive oil
1 Tbsp honey
1/4 tsp salt
1/4 tsp black pepper
1/4 cup unsalted pumpkinseed kernels,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Edamame, Quinoa, And Shiitake Mushroom Salad

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Cooking Light
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Cook time: 12 mins

10 Ingredients
1/4 cup fresh lime juice
2 Tbsps low-sodium soy sauce
1 Tbsp olive oil
1 Tbsp honey
2 tsps Sriracha (hot chile sauce, suc...
1/2 tsp salt
1 cup uncooked quinoa
2 cups frozen shelled edamame (green...
1 cup chopped shiitake mushroom caps
1/4 cup chopped red bell pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Orange Quinoa Salad

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Cooking Light
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Cook time: 30 mins

12 Ingredients
1/4 cup fresh orange juice
2 Tbsps extravirgin olive oil
1 1/2 Tbsps low-fat buttermilk
2 tsps honey
1/2 tsp salt
1/8 tsp freshly ground black pepper
1 1/3 cups uncooked quinoa
2 3/4 cups water
1 cup thinly sliced green onions
1 cup sweetened dried cranberries
1/3 cup chopped fresh parsley
3 Tbsps sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Quinoa Salad With Peaches

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Cooking Light
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Cook time: 22 mins

10 Ingredients
1 1/2 cups water
3/4 cup uncooked quinoa
1/4 cup minced red bell pepper
1/4 cup chopped green onions
3 Tbsps fresh lemon juice
1 1/2 Tbsps olive oil
1/2 tsp kosher salt
1 1/2 tsps honey
1/4 tsp black pepper
1 ripe peach, pitted and thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Sweet And Crunchy Quinoa Salad

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The Kitchn
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Cook time: 3 hrs 48 mins

12 Ingredients
1 cup quinoa, rinsed
1 medium sweet potato, peeled and cut...
3 1/2 Tbsps extra virgin olive oil, d...
1/3 cup pine nuts
4 tsps apple cider vinegar
2 tsps honey
1/4 tsp salt
1/4 tsp ground black pepper
1/2 tsp ground cumin
1/2 tsp cinnamon
1/3 cup dried cranberries
4 scallions, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Green Bean + Black Quinoa Salad

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Sprouted Kitchen
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Cook time: 20 mins

10 Ingredients
1/4 Cup Extra Virgin Olive Oil
3 Tbsp. White Balsamic
2 tsp. Agave Nectar / honey
1 Clove Garlic
Handful of Basil Leaves
Pinch of Salt + Pepper
1/2 Cup quinoa (black or red is prett...
1 lb. Green Beans, ends trimmed
2 Scallions/Green Onions
1/2 Cup Hazelnuts, toasted and skins...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Nectarine+fennel Salad

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Sprouted Kitchen
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13 Ingredients
1/2-3/4 Cup Cooked Red quinoa
1 Nectarine
1 Avocado
1/2 Cup Shelled, Roasted Pistachio Nuts
1 Cup Thinly Sliced Fennel
2 Cups Arugula (or lettuce of choice)
1 Small Clove Garlic
1/4 Cup Roughly Chopped Chives
1 Tbsp. Apricot Jam (honey or Agave w...
2 tsp. Dijon Mustard
1/3 Cup Fresh Lemon Juice
1/2 Cup Extra Virgin Olive Oil
Pinch Salt/Pepper
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Nutrition by Foodily 92% match
Calories per gram: 2.9
Total fat: High
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Pumpkin Pie Custard With Spiced Streusel And Whipped Cream

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Aida Mollenkamp
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Cook time: 1 hr 10 mins

23 Ingredients
3 cups pumpkin purée
4 egg whites, lightly beaten
1 large egg, lightly bean
1/2 cup agave nectar, honey, or brown...
1/2 cup lite coconut milk
2 tbsp white whole wheat flour
1 tbsp pure vanilla extract
1 tsp ground cinnamon
1/2 tsp ground cloves
1/2 tsp ground nutmeg
1/2 tsp kosher salt
1 cup raw pecans and walnuts
2 tbsp raw hulled pumpkin or sunflowe...
1 tbsp dry quinoa, sesame, chia, or f...
1 large egg white, lightly beaten
1/4 tsp cinnamon
1/8 tsp ground ginger
1 tbsp agave nectar
8 ozs firm tofu*
3 to 4 tbsp agave nectar, honey, or b...
2 tsp pure vanilla extract
1/2 tsp lemon juice
Pinch of kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Quinoa Salad With Asparagus, Goat Cheese And Black Olives

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Food Network
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14 Ingredients
1/4 cup red wine vinegar
1 Tbsp honey
1 Tbsp mustard
1/2 cup olive oil
Kosher salt and freshly ground black...
4 cups salted water or vegetable stock
2 tsps chopped fresh thyme
2 cups quinoa
16 spears asparagus, trimmed
Olive oil, for brushing
1 cup pitted nicoise olives
4 ozs aged goat cheese, shaved
1/4 cup chopped fresh basil
1/4 cup fresh parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Inca Red Quinoa Salad With Sweet Apple Chicken Sausage

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Food Network
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17 Ingredients
12 oz al fresco Sweet Apple Chicken...
2 cups water
1 cup Inca Red quinoa, dry
1 cup baby beets*, cooked & quartered
1 tsp orange peel, freshly grated
1/2 cup red onion, finely chopped
1/2 cup red pepper, diced 1/4"
1 tbsp fresh mint, chopped (reserve l...
2 tbsp balsamic vinegar
1/2 cup pomegranate juice
3 tbsp extra virgin olive oil
2 tbsp honey
4 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper, ground
2 navel oranges, trim peel and membra...
Cooking spray, extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Quinoa Salad With Curry-lime Vinaigrette

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Patent and the Pantry
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14 Ingredients
2 cups cooked quinoa
2 carrots
1 small zucchini
3 green onions
1/2 cup currants
1/4 cup pine nuts, toasted
1 cup chickpeas, rinsed and drained
zest and juice of one lime
1/2 tsp salt
1/2 tsp curry powder
1/4 tsp dried ginger
1/4 tsp cinnamon
1 Tbsp honey
1/4 cup oil (I used olive because it’...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Black Quinoa & Kale Salad

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Running With Tweezers
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10 Ingredients
4 handfuls kale mixture or 4 large le...
2 small Gala apples, rinsed and chopped
1 cup black quinoa, rinsed and picked...
2 ozs good quality goat cheese
3 Tbsps excellent quality extra virgi...
juice and zest of one lemon
1/4 tsp good quality prepared horsera...
1 tsp. good quality dijon mustard
1 tsp. good quality honey
sea salt and fresh ground pepper to t...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Peas And Quinoa Salad

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The Sweet Beet
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12 Ingredients
1/2 cup fresh cooked peas
2 cups cooked quinoa (could also use...
1 Tbsp dried cranberries
1/4 purple onion
1 Tbsp slivered almonds (or walnuts o...
1/4 cup cucumber cut into smallish cubes
1/4 cup feta cheese (crumbled)
Salt & pepper
Lemon juice or rice wine vinegar
Olive oil
Dijon mustard
honey
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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