Honey Quinoa, Lunch Salt Pepper Recipes

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Winter Greens + Crispy Quinoa Salad

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Sprouted Kitchen
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15 Ingredients
1 Tbsp. coconut oil
3/4 cup cooked and completely cooled...
1 head butter lettuce
2 cups arugula
3/4 cup toasted hazelnuts, roughly ch...
1 cup pomegranate seeds
1/4 cup meyer lemon juice
1 clove garlic, finely minced or grated
2 Tbsp. red wine vinegar
1 Tbsp. honey
1 tsp. sea salt
1 tsp. dried italian herbs (mine is a...
pinch of pepper
1/3 cup whole milk greek yogurt or so...
3 Tbsp. extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Roasted Acorn Squash + Harvest Salad

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Sprouted Kitchen
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17 Ingredients
1 acorn squash
1 1/2 Tbsp. olive oil or melted cocon...
1 Tbsp. balsamic vinegar
few pinches of salt
4 cups arugula
1/2 cup cooked quinoa
1 cup halved, red grapes
1 cup halved, red grapes 1 rib of cel...
1/3 cup toasted pecan pieces
a hearty handful shaved, Gruyere-type...
2 1/2 Tbsp. crème fraiche
2 Tbsp. extra virgin olive oil
1 tsp. honey
1 scallion, white part only, finely c...
2 Tbsp. apple cider vinegar
½ tsp. sea salt
½ tsp. fresh ground pepper
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Nutrition by Foodily 94% match
Calories per gram: 1.4
Total fat: High
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Sweet Corn & Quinoa With Honey Lemon Vinaigrette

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The Foodies' Kitchen
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12 Ingredients
1 cup dry quinoa
2 cups water
2 Tbsps butter
2 green onions, sliced
2 ears sweet corn
salt & pepper
1 Tbsp lemon zest
2 Tbsps lemon juice
1 garlic clove, microplaned or finely...
1 Tbsp honey
1/2 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Quinoa And Parsley Salad

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Cooking Light
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Cook time: 24 mins

12 Ingredients
1 cup water
1/2 cup uncooked quinoa
3/4 cup fresh parsley leaves
1/2 cup thinly sliced celery
1/2 cup thinly sliced green onions
1/2 cup finely chopped dried apricots
3 Tbsps fresh lemon juice
1 Tbsp olive oil
1 Tbsp honey
1/4 tsp salt
1/4 tsp black pepper
1/4 cup unsalted pumpkinseed kernels,...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quinoa Salad With Peas And Cashews

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Bon Appetit
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13 Ingredients
1/3 cup fresh lime juice
1/4 cup olive oil
4 tsps finely grated lemon zest
1 tsp honey
1 small garlic clove, minced
1/2 tsp sea salt
1 cup quinoa (white, black, red, or a...
Kosher salt
2 cups fresh (or frozen, thawed) peas
1 1/2 cups chopped fresh cilantro lea...
1 cup toasted cashews
5 scallions, thinly sliced
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Fresh Corn & Blueberry Salad With Honey Lemon Vinaigrette

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Iowa Girl Eats
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14 Ingredients
1 cup quinoa, rinsed very well
2 cups chicken broth
3 ears corn, kernels cut from cobs
1 cup blueberries
1 cup cherry tomatoes, halved
1/2 cup cucumber, chopped small (peel...
3 Tbsps chopped parsley
1 Tbsp chopped basil
1/2 jalapeno, minced
1 tsp lemon zest
4 Tbsps lemon juice (about 2 lemons w...
3 Tbsps extra virgin olive oil
1 Tbsp honey
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Orange Quinoa Salad

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Cooking Light
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Cook time: 30 mins

12 Ingredients
1/4 cup fresh orange juice
2 Tbsps extravirgin olive oil
1 1/2 Tbsps low-fat buttermilk
2 tsps honey
1/2 tsp salt
1/8 tsp freshly ground black pepper
1 1/3 cups uncooked quinoa
2 3/4 cups water
1 cup thinly sliced green onions
1 cup sweetened dried cranberries
1/3 cup chopped fresh parsley
3 Tbsps sliced almonds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Quinoa Salad With Frisee, Eggplant, And Corn

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Saveur
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16 Ingredients
1 tbsp. salt
1 cup quinoa, uncooked
1 graffiti or Japanese eggplant, cut...
2 tsp. canola oil
3 tbsp. honey or agave nectar, divided
2 tbsp. soy sauce
1 tbsp. mirin
2 tsp. sesame seeds
2 ears corn, kernels removed (approxi...
1 head frisée, light green and white...
â cup chives, cut into Â½" batons
2 tsp. lime zest (from 1 lime)
3 tbsp. lime juice (from 2 limes)
3 tbsp. olive oil
salt and freshly ground pepper
Instructions
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Nutrition by Foodily 94% match
Calories per gram: 1.2
Total fat: Med
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Paprika Spiced Shrimp With Citrus Cilantro Quinoa Salad

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McCormick
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Cook time: 20 mins

13 Ingredients
1 cup white (pearl) quinoa
2 cups water
1 1/2 lbs large shrimp, peeled and de...
2 Tbsps olive oil, divided
1 Tbsp McCormick® Paprika
1 1/2 tsps McCormick® Sea salt Grinder
1/4 tsp McCormick® Red pepper, Ground
3 Tbsps orange juice
1 Tbsp honey
1/4 tsp McCormick® Black pepper, Coar...
2 seedless oranges, peeled and sectio...
2 Tbsps chopped fresh cilantro
1/4 cup toasted sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Quinoa Salad With Peaches

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Cooking Light
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Cook time: 22 mins

10 Ingredients
1 1/2 cups water
3/4 cup uncooked quinoa
1/4 cup minced red bell pepper
1/4 cup chopped green onions
3 Tbsps fresh lemon juice
1 1/2 Tbsps olive oil
1/2 tsp kosher salt
1 1/2 tsps honey
1/4 tsp black pepper
1 ripe peach, pitted and thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Kale Salad With Quinoa And Chicken

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With Style and Grace
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11 Ingredients
1-2 cups kale, ribbed and stems removed
1/2 tsp extra virgin olive oil
3-4 Tbsp fresh lemon juice
1/2 Tbsp honey
1/2 cup quinoa, cooked
1/2 chicken breasts, cooked and chopp...
1 Tbsp fresh basil, chopped into thin...
1 tsp lemon pepper seasoning
1/2 cup cherry tomatoes, quartered
1-2 Tbsps almonds, chopped
salt + pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Citrus-pomegranate Quinoa Salad

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Our Best Bites
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17 Ingredients
1/2 medium cucumber, peeled, seeded,...
1/2 medium red onion, minced
1/4 cup fresh minced cilantro or parsley
1 cup pomegranate arils
1 can garbanzo beans or great norther...
1 cup quinoa
2 cups water or chicken (or vegetable...
1-2 avocados, cut into small cubes (d...
kosher salt and freshly ground black...
1/2 cup freshly squeezed orange juice...
1 1/2 Tbsps freshly squeezed lemon ju...
1 1/2 Tbsps freshly squeezed lime jui...
2-3 tsps sugar, honey, agave, or Sple...
2 Tbsps pure olive oil
1/2 heaping tsp kosher salt
A few cracks of freshly ground black...
1 clove minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Sweet And Crunchy Quinoa Salad

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The Kitchn
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Cook time: 3 hrs 48 mins

12 Ingredients
1 cup quinoa, rinsed
1 medium sweet potato, peeled and cut...
3 1/2 Tbsps extra virgin olive oil, d...
1/3 cup pine nuts
4 tsps apple cider vinegar
2 tsps honey
1/4 tsp salt
1/4 tsp ground black pepper
1/2 tsp ground cumin
1/2 tsp cinnamon
1/3 cup dried cranberries
4 scallions, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Green Bean + Black Quinoa Salad

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Sprouted Kitchen
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Cook time: 20 mins

10 Ingredients
1/4 Cup Extra Virgin Olive Oil
3 Tbsp. White Balsamic
2 tsp. Agave Nectar / honey
1 Clove Garlic
Handful of Basil Leaves
Pinch of salt + pepper
1/2 Cup quinoa (black or red is prett...
1 lb. Green Beans, ends trimmed
2 Scallions/Green Onions
1/2 Cup Hazelnuts, toasted and skins...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Nectarine+fennel Salad

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Sprouted Kitchen
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13 Ingredients
1/2-3/4 Cup Cooked Red quinoa
1 Nectarine
1 Avocado
1/2 Cup Shelled, Roasted Pistachio Nuts
1 Cup Thinly Sliced Fennel
2 Cups Arugula (or lettuce of choice)
1 Small Clove Garlic
1/4 Cup Roughly Chopped Chives
1 Tbsp. Apricot Jam (honey or Agave w...
2 tsp. Dijon Mustard
1/3 Cup Fresh Lemon Juice
1/2 Cup Extra Virgin Olive Oil
Pinch salt/pepper
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Nutrition by Foodily 92% match
Calories per gram: 2.9
Total fat: High
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Pacific Halibut In Green Tea Broth

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Whole Living
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Cook time: 44 mins

14 Ingredients
4 halibut fillets (6 ozs each)
Coarse salt and ground pepper
1 cup quinoa
2 Tbsps peanut oil
1 piece fresh ginger (about 2 inches)...
1 baby bok choy (6 ozs), thinly slice...
1 cup frozen shelled edamame, thawed
4 ozs shiitake mushrooms, stemmed and...
1/2 cup snow peas, strings removed, t...
1 cup brewed green tea
1 Tbsp light soy sauce
1 tsp honey
3 scallions, sliced on the diagonal
Basil leaves, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Inca Red Quinoa Salad With Sweet Apple Chicken Sausage

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Food Network
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17 Ingredients
12 oz al fresco Sweet Apple Chicken...
2 cups water
1 cup Inca Red quinoa, dry
1 cup baby beets*, cooked & quartered
1 tsp orange peel, freshly grated
1/2 cup red onion, finely chopped
1/2 cup red pepper, diced 1/4"
1 tbsp fresh mint, chopped (reserve l...
2 tbsp balsamic vinegar
1/2 cup pomegranate juice
3 tbsp extra virgin olive oil
2 tbsp honey
4 tsp Dijon mustard
1/4 tsp salt
1/4 tsp black pepper, ground
2 navel oranges, trim peel and membra...
Cooking spray, extra virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Quinoa Salad With Asparagus, Goat Cheese And Black Olives

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Food Network
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14 Ingredients
1/4 cup red wine vinegar
1 Tbsp honey
1 Tbsp mustard
1/2 cup olive oil
Kosher salt and freshly ground black...
4 cups salted water or vegetable stock
2 tsps chopped fresh thyme
2 cups quinoa
16 spears asparagus, trimmed
Olive oil, for brushing
1 cup pitted nicoise olives
4 ozs aged goat cheese, shaved
1/4 cup chopped fresh basil
1/4 cup fresh parsley leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Peas And Quinoa Salad

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The Sweet Beet
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12 Ingredients
1/2 cup fresh cooked peas
2 cups cooked quinoa (could also use...
1 Tbsp dried cranberries
1/4 purple onion
1 Tbsp slivered almonds (or walnuts o...
1/4 cup cucumber cut into smallish cubes
1/4 cup feta cheese (crumbled)
salt & pepper
Lemon juice or rice wine vinegar
Olive oil
Dijon mustard
honey
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Low
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Dukkah Dusted Lamb Cutlets With Quinoa And Aubergine Salad

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The British Larder
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Cook time: 1 hr 10 mins

30 Ingredients
1/2 tsp whole cloves
1 tsp whole fennel seeds
1 tsp coriander seeds
1 tsp cumin seeds
1 tsp paprika
1/2tsp salt
Pinch ground turmeric
Pinch crushed dried chillies
Freshly cracked black pepper
30 g chopped roasted hazelnuts
40 g chopped pistachio nuts
30 g roasted white sesame seeds
4 lamb cutlets
50 g Dukkah Spice and Nut Blend
1 tbs roasted sesame oil
1 tbs honey
Zest and juice of 1/2 lemon
salt and freshly cracked black pepper
120 g white quinoa
1 tsp turmeric
1 tbs olive oil
25 ml pomegranate and orange blossom...
1 aubergine
100 g green beans, blanched and sliced
1 tbs chopped fresh continental parsley
1 tbs chopped fresh chives
30 g golden sultanas, soaked in boili...
100 ml natural yoghurt
Pinch of saffron strands
Juice and zest of half a lemon
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Nutrition by Foodily 97% match
Calories per gram: 2.3
Total fat: High
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Black Quinoa & Kale Salad

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Running With Tweezers
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10 Ingredients
4 handfuls kale mixture or 4 large le...
2 small Gala apples, rinsed and chopped
1 cup black quinoa, rinsed and picked...
2 ozs good quality goat cheese
3 Tbsps excellent quality extra virgi...
juice and zest of one lemon
1/4 tsp good quality prepared horsera...
1 tsp. good quality dijon mustard
1 tsp. good quality honey
sea salt and fresh ground pepper to t...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Quinoa-and-apple Salad With Curry Dressing

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Martha Stewart
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Cook time: 28 mins

12 Ingredients
1/4 cup raw whole almonds
1 cup white quinoa
1 tsp honey
1 Tbsp finely chopped shallot
1 tsp curry powder
1/4 tsp coarse salt
2 Tbsps fresh lemon juice
Freshly ground pepper
2 Tbsps extra-virgin olive oil
2 Tbsps dried currants
1 small McIntosh apple cut into 1/8-i...
1/4 cup loosely packed fresh mint lea...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Turkey Bacon & Bleu Cheese Sliders

Cheeky Kitchen
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12 Ingredients
1 lb ground turkey
1 cup cooked quinoa or brown rice
1/2 tsp garlic salt
Fresh Ground pepper
1/2 cup bleu cheese
2 Tbsps bacon bits
1 cup baby arugula
2 Tbsps honey
2 Tbsps spicy brown mustard
2 Tbsps barbecue sauce
4 Tbsps vegan mayonnaise
12 mini slider rolls
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Med
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Grilled Vegetable Quinoa Salad

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CanadianLiving
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Cook time: 1 hr 3 mins

15 Ingredients
1 cup quinoa
1 sweet red pepper , quartered
1 sweet yellow pepper , quartered
1 zucchini , cut lengthwise in 1/2-in...
12 asparagus spears , trimmed
1/2 cup Light feta cheese , crumbled
1/4 cup toasted pumpkin seeds
3 tbsp chopped fresh cilantro
3 tbsp olive oil
2 tbsp red wine vinegar
1 canned chipotle pepper in adobo sau...
2 tsp liquid honey
1/2 tsp ground cumin
1/4 tsp salt
1/4 tsp pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Broccoli Salad With Strawberries

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Washington Post
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Cook time: 15 mins

12 Ingredients
1 lb broccoli florets, broken into bi...
Leaves from about 9 stems parsley, ch...
Finely grated zest of 1 large lemon (...
1 tsp honey
2 Tbsps balsamic vinegar
salt
Freshly ground black pepper
1/4 cup grapeseed oil
1/2 pint strawberries, cut into thin...
1/4 cup blanched, slivered almonds, t...
1/2 cup crumbled Gorgonzola cheese
3 cups cooked red quinoa
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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