• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
    -
    +
  • 6 tbsp shredded coconut
    -
    +
  • 1/4 cup panko crumbs
    -
    +
  • 2 tbsp crushed cornflake crumbs
    -
    +
  • 1/3 cup egg substitute or egg wh...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Brussels sprouts
    -
    +
  • 1/3 cup slivered almonds, toaste...
    -
    +
  • 1/3 cup tart dried cherries or c...
    -
    +
  • 1/3 cup finely shredded Parmesan...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb asparagus, cleaned and tr...
    -
    +
  • 4 oz halloumi, cut into 1/4 inch...
    -
    +
  • 1 x lemon, cut into wedges
    -
    +
  • 2 tbsp lemon, honey and mustard...
    -
    +
  • 2 tsp chives, sliced
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Juice of 2 limes
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 1/2 tablespoons finely chopped...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ cup mayo
    -
    +
  • 1 tsp sweet pickle relish
    -
    +
  • 1 tsp honey mustard
    -
    +
  • ¼ tsp white pepper
    -
    +
  • 1/8 tsp salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup chopped walnuts
    -
    +
  • 3 cups chopped cooked chicken
    -
    +
  • 1 cup seedless red grapes, halved
    -
    +
  • 1 large Gala apple, diced
    -
    +
  • 1 cup diced celery
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices dark rye bread, cubed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • salt
    -
    +
  • pepper
    -
    +
  • 1/4 cup honey mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
    -
    +
  • 1 cup light mayonnaise
    -
    +
  • 1 teaspoon prepared mustard
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 medium chicken breasts, cooked
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 1 x red bell pepper, chopped
    -
    +
  • 1/2 cup dried cranberries
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 1 bag herb salad
    -
    +
  • 2 chicken breasts , skinless
    -
    +
  • 1.0 tbsp wholegrain mustard
    -
    +
  • 2.0 tbsp extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x leftover honey mustard Chick...
    -
    +
  • Spring mi x greens, about 4 cups
    -
    +
  • 1/2 small red onion, sliced in t...
    -
    +
  • 1 x mango, cubed
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
    -
    +
  • 1/4 English (seedless) cucumber,...
    -
    +
  • 1 head of romaine lettuce, chopped
    -
    +
  • 4 chicken tenders, breaded and b...
    -
    +
  • 1/4 cup honey mustard dressing
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 1/2 pound fingerling potatoes
    -
    +
  • 1 tablespoon cider vinegar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1 cup fresh basil leaves
    -
    +
  • 1 tablespoon lime juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup cooked chicken
    -
    +
  • 2 ribs celery, chopped
    -
    +
  • 1/4 cup dried cranberries, chopped
    -
    +
  • 2 Tbsp. low-fat mayonnaise
    -
    +
  • 1 Tbsp. tangy honey mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons rice vinegar
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Salt
    -
    +
  • 1 cup celery leaves
    -
    +
  • 5 tablespoons honey mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 2 tablespoons distilled white vi...
    -
    +
  • 1 tablespoon granulated sugar
    -
    +
  • 2 teaspoons Gulden's® Zesty Hone...
    -
    +
  • 1 pkg (12 oz each) broccoli cole...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons honey
    -
    +
  • 2 tablespoons cider vinegar
    -
    +
  • 1 teaspoon Gulden's® Spicy Brown...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 lb. boneless, skinless chicken...
    -
    +
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 2 Tbsp. finely chopped red onion
    -
    +
  • 1 Tbsp. honey mustard
    -
    +
  • 1 tsp. ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
    -
    +
  • Cooking spray
    -
    +
  • 4 cups water
    -
    +
  • 3 cups (1-inch) cut green beans...
    -
    +
  • 4 cups trimmed watercress (about...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh orange juice
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons balsamic blend sea...
    -
    +
  • 1/2 teaspoon honey mustard
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 7-10 fingerling potatoes, cooked...
    -
    +
  • 2 T almond milk (you could use a...
    -
    +
  • 1 T apple cider vinegar (this ma...
    -
    +
  • 1 T vegan mayo
    -
    +
  • 1 tsp dijon mayo (spiciness to t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • All-purpose flour
    -
    +
  • 1/2 of a 17.3-ounce package Pepp...
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 1/2 cup chopped pecans
    -
    +
  • 4 green onions, sliced (about 1/...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 Granny Smith apples , cored a...
    -
    +
  • ½ cup Honey- Mustard Vinaigrett...
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 fennel bulbs, trimmed and co...
    -
    +
  • ½ cup coarsely chopped fresh mi...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz cooked chicken
    -
    +
  • 12 cups arugula (1 prewashed bag)
    -
    +
  • 1/4 cup dried cranberries
    -
    +
  • 1 avocado, pitted, peeled, and s...
    -
    +
  • 1/4 cup crumbled goat cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Grilled Salmon:
    -
    +
  • 1/2 tsp thyme
    -
    +
  • 1/2 tsp rosemary
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 1/2 tsp garlic powder
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all