• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
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  • 1 cup light mayonnaise
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  • 1 teaspoon prepared mustard
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  • 1 teaspoon sugar
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  • 1/4 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 16 Ingredients
  • 4 slices dark rye bread, cubed
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  • 1 tablespoon olive oil
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  • salt
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  • pepper
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  • 1/4 cup honey mustard
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup cherry tomatoes, cut in...
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  • 1/4 English (seedless) cucumber,...
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  • 1 head of romaine lettuce, chopped
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  • 4 chicken tenders, breaded and b...
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  • 1/4 cup honey mustard dressing
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
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  • Cooking spray
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  • 4 cups water
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  • 3 cups (1-inch) cut green beans...
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  • 4 cups trimmed watercress (about...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 4 cups water
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  • 1 cup chopped onion
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  • 4 garlic cloves, chopped
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  • 3 rosemary sprigs
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  • 1 pound skinless, boneless chick...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 29 Ingredients
  • 1/2 teaspoon extra-virgin olive oil
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  • 1 cup jicama, peeled and cut int...
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  • 1 cup butternut squash, peeled,...
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  • 4 cups shredded Napa cabbage
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  • 2 plum tomatoes, sliced
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds ground beef
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  • 1/4 cup regular or reduced-fat m...
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  • 1/4 cup honey mustard
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  • 8 slices American cheese
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  • 8 hamburger buns, split
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 beef top sirloin steak, cut 3/...
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  • 1 tablespoon garlic & herb or on...
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  • 1 medium red onion, cut into 1/2...
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  • 6 cups fresh baby spinach
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  • 1 medium tomato, cut into wedges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons mustard (not the b...
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  • 1 garlic clove , minced
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  • 1 cup dry pasta (I like spiral)
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  • 1/4 cup cheddar cheese
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  • 1/2 cup diced tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 12 cups mixed salad greens
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  • 1 cup honey
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  • 1 pint grape tomatoes
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  • 1 teaspoon fresh white pepper
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  • 1 cup Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 box Betty Crocker® Suddenly Sa...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon honey mustard
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  • 2 cups cubed grilled chicken
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  • 2 cups washed fresh baby spinach...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 1 head Bibb lettuce, separated i...
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  • 1 head red leaf lettuce, separat...
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  • 2 tablespoons Dijon mustard
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups salad greens
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  • 1 hard-boiled egg , chopped
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  • 1/8 cup cheddar cheese , grated
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  • 1 1/2 tablespoons apple cider vi...
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  • 1 1/2 teaspoons whole grain mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 3 tablespoons egg substitute
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  • 1 lb boneless skinless chicken b...
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  • 6 cups gourmet salad greens
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  • 3 sprigs rosemary
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  • 1 (11 ounce) can mandarin orange...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup sunflower seed or toaste...
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  • 1 avocado (peeled, pitted and di...
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  • 4 roma tomatoes , chopped
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  • 1 red onion (sliced) (optional)
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon capers
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  • 1/2 lb cut green beans
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  • 1 lb beef tenderloin , trimmed
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  • 1/2 teaspoon salt
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  • 1 tablespoon honey mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 teaspoon paprika
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  • 1 cup whole wheat breadcrumbs
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  • 2 tablespoons milk
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  • 300 g skinless chicken breasts ,...
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  • 1 sweet potato , cut into 5mm sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 small loaf of Panera Bread®...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 1/8 teaspoon ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 chicken breasts
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  • 10-20 cherry tomatoes
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  • 4 chicken breasts
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  • 1/2 red pepper
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  • 75 ml orange juice
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  • Show all (19)
  • Nutrition 79% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 31 Ingredients
  • 1 (16-ounce) bottle canola oil,...
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  • 4 boneless, skinless chicken bre...
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  • 1 cup all-purpose flour
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  • 4 eggs
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  • 1/2 cup milk
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 28 Ingredients
  • 1/2 teaspoon salt , and
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  • 10 ounces mixed greens
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  • 1/4 teaspoon pepper
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  • plastic wrap
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  • 1/4 teaspoon cayenne pepper
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all