• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 small zucchini, shredded
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  • 6-8 baby carrots, shredded
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  • 1/2 avocado
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  • 1 package kelp noodles (I used t...
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  • 1/2 tsp powdered ginger
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  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 cups sliced seasonal fresh veg...
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  • 6 Tbsp. GREY POUPON Savory Honey...
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  • 3 Tbsp. olive oil
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  • 2 Tbsp. cider vinegar
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  • 1 Tbsp. chopped, fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup peeled and chopped cucumbers
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  • 1 (10-ounce) box whole wheat cou...
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  • 1/2 cup chopped green onions
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  • 1 cup grated carrots
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  • 1/4 cup chopped basil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound fresh yellowfin or bluef...
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  • 3 tablespoons minced fresh chives
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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  • 2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup Miracle Whip
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  • 3/4 cup milk
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  • 1 cup red cabbage
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  • 3 tablespoons sliced almonds
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  • 1 cup napa cabbage
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup rice vinegar (not seasoned)
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  • 2 tablespoons soy sauce
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  • 2 tablespoons honey mustard
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  • 1 tablespoon grated peeled ginger
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  • 3 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 small loaf of Panera Bread®...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon dried thyme
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  • 1/8 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon honey mustard
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  • 1 carrot , peeled & grated
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  • 1/4 cup sweet corn relish
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  • 1 cup lettuce , shredded
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  • 1/4 cup hummus
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 9 shiso leaves
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  • 1/4 pound English cucumber, juli...
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  • 1 cup honey mustard dressing, ho...
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  • Salt and freshly ground black pe...
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  • Special equipment: a bamboo sush...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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