• 13 Ingredients
  • 4 cloves of garlic finely sliced
    -
    +
  • 2 tablespoons sunflower or groun...
    -
    +
  • 4 tablespoons soy sauce
    -
    +
  • 4 x 200g 7oz duck breasts
    -
    +
  • 4 oranges zested and segmented
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole Silverhill duck
    -
    +
  • 12 Chinese Pancakes
    -
    +
  • 6 spring onions, finely sliced
    -
    +
  • Handful of mint, leaves picked
    -
    +
  • Handful of Coriander, leaves picked
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 (8-ounce) boneless duck breast...
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Chinois pancakes, recipe follows
    -
    +
  • 3 Chinese ducks, preferably air...
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 scallion, thinly sliced
    -
    +
  • 1/4 cup flour
    -
    +
  • 1/2 pound Elephant Heart plums,...
    -
    +
  • 1 egg
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all