• 24 Ingredients
  • 1 oven-ready mallard duck (about...
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  • 2 star anise
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  • 10 juniper berries
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon whole cloves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 cloves of garlic finely sliced
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  • 2 tablespoons sunflower or groun...
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  • 4 tablespoons soy sauce
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  • 4 x 200g 7oz duck breasts
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  • 4 oranges zested and segmented
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 27 Ingredients
  • 2 Gressingham duck breasts, thin...
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  • 3 tsp of sesame oil
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  • 250 g of peppers, mixed, de-seed...
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  • 1 carrot, finely sliced
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  • 2 small red chillies, finely cho...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 Gressingham duck crown, 900g
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  • 1 onion, peeled and quartered
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  • 2 celery sticks, halved
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  • 1 leek, halved
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  • 2 carrots, quartered
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 6 boneless duck breasts, each ab...
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  • 4.0 tbsp soy sauce (We like Kikk...
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  • 4 thin slices fresh ginger , no...
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  • dash of sesame oil
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  • FOR THE GRAVY
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 2 Bosc pears, cored and thinly s...
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  • 7 oz baby arugula (watercress an...
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  • ¾ cup pecans
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  • 2 boneless duck breasts (about 1...
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  • 1 inch ginger, grated or finely...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3.0 tbsp honey
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  • 100.0g bag rocket & watercress s...
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  • 2 duck breasts , skin on
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  • 1 garlic clove , grated
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  • FOR THE DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup white wine vinegar
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  • 1/2 cup honey
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  • 2 cloves garlic, crushed
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  • 1 1/2 teaspoons powdered ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 duck legs , skin on
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  • 1 tbsp groundnut oil
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  • ½ finger-length piece fresh root...
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  • 3 tbsp clear honey
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  • 375.0g pack ready-rolled puff pa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon grated orange rind
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  • 3 tablespoons fresh orange juice
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  • 1 tablespoon low-sodium soy sauce
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  • 2 teaspoons honey
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  • 1 teaspoon ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (5 pound) duck
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  • 1 tablespoon duck spice mix
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  • 8 (6-inch) flour tortillas
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  • 1 egg yolk
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  • 1 tablespoon peeled and chopped...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tbsp rice vinegar
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  • 4 large oranges
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  • ¼ cup hearty red wine
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  • 1 small fresh hot red chile , s...
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  • 1 tbsp sweet chili dipping sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • Salt
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  • Freshly ground pepper
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  • Chinois pancakes, recipe follows
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  • 3 Chinese ducks, preferably air...
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  • 1/4 cup rice wine vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 quarts water
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  • 2 cups salt
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  • 2 cups (packed) brown sugar
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  • 1 onion, quartered
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  • 1 orange, quartered
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 - 5 lb duck
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  • 5 whole green onions
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  • 4 x star anise
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  • 1 inch ginger, peeled
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  • 2 tsp Chinese 5-Spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 30 dried black Mission figs
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  • 2 cups dry red wine
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  • 2 1/4 cups canned low-salt chick...
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  • 2 cinnamon sticks
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  • 5 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • two 4 1/2- to 4 3/4-pound ducks,...
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  • 1/4 cup Scotch
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  • 3 tablespoons shredded peeled fr...
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  • 1 1/2 teaspoons minced garlic
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  • 2 tablespoons julienne orange zest
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon Olive oil
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  • 5 tablespoons Soy sauce
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  • 200 millilitres Chicken or duck...
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  • 1 inch piece ginger; grated finely
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  • 6 Shallots; chopped finely
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 lb. small carrots, peeled
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  • 3 tbsp. unsalted butter
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  • 2 tsp. sugar
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  • 1 (1") piece ginger, peeled and...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 5- to 6-lb. long island duck,...
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  • 1 tbsp. dry sherry
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  • 1 tbsp. dark soy sauce
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  • 1/2 tsp. salt
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  • 2 pinches freshly ground white p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup water
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup mirin (sweet rice wine)
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  • 2 tablespoons sugar
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  • Kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon cinnamon
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  • 1 pinch allspice
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  • 1/2 teaspoon curry powder
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  • 1 teaspoon kosher salt
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  • 1 1/2 cups basmati rice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 cups water
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  • 1/2 cup Darjeeling or oolong tea...
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  • 3 slices fresh ginger
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  • 2 star anise pods
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  • 1/3 cup soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium peaches , cut into larg...
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  • 1/2 cup Bing cherries , slightly...
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  • 1/4 cup honey
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  • 2 tablespoons dry sherry
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  • 2-inch piece fresh ginger , unpe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Meat from Chinese Five Spice roa...
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  • Dressing:
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  • 1 ripe plum
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon hoisin sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all