Honey Chicken Memorial Day Spinach Recipes

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Strawberry-topped Chicken And Baby Spinach Salad

GF

LC

Every Day with Rachael Ray
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Cook time: 10 mins

10 Ingredients
8 ozs fresh strawberries, hulled and...
1 small shallot
3 1/2 Tbsps balsamic vinegar
3 1/2 Tbsps vegetable oil
1 tsp honey
Salt and pepper
3 skinless, boneless chicken breasts...
1 bag (6 oz.) baby spinach
2 ozs goat cheese log, sliced into 4...
1/4 bunch chives, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Honey-herb Chicken & Spinach Salad

DF

LC

Kraft Foods
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Cook time: 20 mins

7 Ingredients
1/2 cup MIRACLE WHIP Dressing
2 Tbsp. honey
1 Tbsp. lemon juice
1 tsp. dried basil leaves, crushed
6 small boneless skinless chicken bre...
1 bag (10 oz.) spinach leaves
1 cup sliced mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Chicken Satay Noodle Salad

DF

LC

Every Day with Rachael Ray
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15 Ingredients
Salt
1 lb whole wheat spaghetti
1/3 cup peanut butter, softened
2 Tbsps honey
1/4 cup tamari (dark soy sauce)
Juice of 2 limes
1 tsp hot pepper sauce (eyeball it)
1 clove garlic, grated
3 Tbsps vegetable oil (eyeball it)
2 cups skinned and sliced rotisserie...
1 cup packed fresh spinach, thinly sl...
1/3 cup shredded carrots (a generous...
4 scallions, thinly sliced on an angle
1/4 cup chopped peanuts
2 Tbsps chopped cilantro or parsley
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Citrus-spinach Salad With Chicken And Smoked Almonds

DF

GF

LF

Kraft Foods
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6 Ingredients
1 bag (10 oz.) baby spinach leaves (a...
3/4 lb. boneless skinless chicken bre...
2 medium clementines, peeled, sectioned
1/4 cup thinly sliced red onion, sepa...
1/2 cup KRAFT FREE honey Dijon Dressing
1/2 cup PLANTERS Smoked Almonds, coar...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Xel-xa Salad

DF

LC

Kraft Foods
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Cook time: 1 hr

13 Ingredients
chicken Marinade
honey
Worcestershire sauce
5-6 drops of lime juice
Homemade honey-Lime Dressing
honey-mustard (regular, no parsley)
Few drops of lime
6 oz. chicken breast
Olive oil or vegetable oil
2 pcs corn tortilla
Iceberg lettuce, spring mix or Spinac...
1 can pineapples chunks
1 can mandarin oranges
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Oriental Noodle Salad

LC

Leite's Culinaria
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21 Ingredients
1 clove of garlic, finely chopped
1 fresh red chili, seeded and diced
A finger of fresh gingerroot, grated
4 tsps fresh cilantro, chopped
4 Tbsp organic shoyu sauce
Olive oil
The juice of a lime
3 organic chicken breast halves, skin...
9 ozs organic spinach or plain egg no...
1 large carrot
A handful snow peas
A handful bean sprouts
5 or 6 cremini mushrooms
A bunch each fresh mint and fresh cil...
3 organic lemons
3 organic limes
1 clove of garlic
1 finger gingerroot, grated
4 tsps honey
1 piece ginger in syrup, finely chopp...
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Asian Chicken Salad With Peanut-soy Dressing

Betty Crocker
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11 Ingredients
3 Tbsps reduced-sodium soy sauce
3 Tbsps cider vinegar
2 Tbsps honey
1 Tbsp creamy peanut butter
1/2 tsp crushed red pepper
1/2 tsp grated gingerroot
6 cups coleslaw mix (from 16-oz bag)
3 cups washed fresh spinach leaves (f...
3 cups cut-up cooked chicken
1 medium bell pepper, cut into bite-s...
1 can (8 ozs) bamboo shoots, rinsed a...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Barbecue Chicken & Pineapple Wrap

DF

LF

HF

Kraft Foods
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6 Ingredients
1 whole wheat tortilla (8 inch)
2 tsp. KRAFT honey Dijon Dressing
6 slices OSCAR MAYER Deli Fresh Barbe...
1/4 cup baby spinach leaves
2 Tbsp. drained canned crushed pineapple
1 Tbsp. finely chopped green peppers
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Chicken Pasta Salad With Creamy Lemon Dressing

LC

Betty Crocker
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Cook time: 1 hr

12 Ingredients
2 containers (6 oz each) Yoplait® Gre...
1/2 cup milk
3 Tbsps fresh lemon juice
2 tsps poppy seed
1 tsp salt
1 tsp grated lemon peel
2 cups uncooked penne or rotini pasta
2 cups diced cooked chicken
2 cups baby spinach leaves
1 cup red seedless grapes, halved
1/2 cup thinly sliced celery
1/2 cup slivered almonds, toasted *
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Healthified Thai Salad With Peanut Dressing

LC

HF

Betty Crocker
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Cook time: 15 mins

17 Ingredients
1 cup Progresso® reduced-sodium chick...
1/2 cup bulgur
1 bag (10 oz) Cascadian Farm® frozen...
1 medium red sweet pepper, seeded and...
1/2 cup coarsely shredded carrot
1/2 cup thinly sliced red onion
2 Tbsps snipped fresh cilantro
4 cups fresh spinach leaves
2 Tbsps finely chopped honey-flavor d...
1 recipe Peanut Dressing (below)
1/3 cup water
3 Tbsps reduced-fat creamy peanut butter
2 Tbsps reduced-sodium soy sauce
1 tsp sugar
1/4 tsp ground ginger
1/8 tsp crushed red pepper
1 clove garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Chinese Chicken Salad

DF

LF

Farmgirl Gourmet
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Cook time: 15 mins

17 Ingredients
7 wonton wrappers, sliced into strips
2 chicken breasts
1 Tbsp soy sauce
1/2 tsp sesame oil
cooking spray
4 cups romaine torn lettuce
1 cup spinach leaves
3 mandarin oranges, peeled and sectioned
2 large mushrooms, washed and sliced
2 scallions, sliced
1 tsp toasted sesame seeds
1/2 cup low fat mayonnaise
6 Tbsps local honey
3 Tbsps rice wine vinegar
2 tsps dijon mustard
1 tsp grated fresh ginger
1/2 tsp sriracha sauce (or other hot...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Fresh Spring Rolls {& Lettuce Wraps} With 3 Dipping Sauces

DF

LC

Our Best Bites
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34 Ingredients
Rice paper wrappers/spring roll skins...
Butter lettuce, washed
Chopped basil
Chopped mint
Lime wedges (for squeezing lime juice)
Thinly sliced avocado
Thinly sliced mango
Thinly sliced fresh pineapple
Seeded, thinly sliced jalapeno peppers
Cucumber, seeded and julienned
Shredded or julienned carrots
Chopped peanuts and/or cashews
Sushi rice
Soaked rice noodles
Shredded purple cabbage
Baby spinach
1/2 cup mayonnaise (light mayo is fine)
2 Tbsps Sriracha sauce
1 tsp lime juice (optional)
1/2 c. chicken broth, vegetable broth...
3 Tbsps creamy peanut butter
Sriracha chili sauce to taste
1 1/2 Tbsps honey
3 Tbsps soy sauce
1 1/2 Tbsps fresh minced ginger
2-3 cloves garlic, pressed or minced
1 whole Lime, Juiced
1/2 cup olive oil (or vegetable oil i...
1/2 cup soy sauce
2 Tbsps sesame oil
1/3 cup brown sugar
3 Tbsps fresh ginger, minced
2-3 cloves garlic, minced
Sriracha sauce to taste
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Grilled Chicken Wing & Blue Cheese Wraps

LC

Lauren's Latest
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19 Ingredients
1-1 1/2 lbs chicken breasts {2 large...
1 cup water
3/4 Tbsp salt
1/2 Tbsp pepper
1 Tbsp sugar
1 Tbsp dijon mustard
2 cloves garlic, chopped coarsely
1/2 cup good BBQ sauce
1/2 Tbsp Hot Sauce {I used Frank’s Re...
2 Tbsps butter
2 Tbsps hot sauce {I used Frank’s Red...
2 Tbsps honey
2 oz. cream cheese
1/2 cup greek yogurt
2 oz. blue cheese
salt & pepper
chopped celery & carrots
lettuce or spinach
4 soft pitas
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Nutrition by Foodily 95% match
Calories per gram: 1.3
Total fat: High
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Panera's Asian Sesame Chicken Salad

DF

LC

Iowa Girl Eats
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20 Ingredients
1 bag pre-washed romaine lettuce
1 bag pre-washed baby spinach
4 medium chicken breasts
3 Tbsps soy sauce
1 tsp sesame oil
2 tsps brown sugar (or agave nectar,...
1/2 tsp ground ginger
1/2 tsp garlic powder
1/2 cup rice vinegar
1/4 cup sugar
2 Tbsps canola oil
1 1/2 tsps sesame oil, toasted in a d...
1/2 tsp salt
pepper
1/2 tsp sesame seeds, toasted
Chopped cilantro
11 oz can mandarin oranges packed in...
1/4 cup sliced almonds
Baked or fried wonton strips
Sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Walnut-chicken Salad

LC

Southern Living
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Cook time: 11 mins

11 Ingredients
4 skinned and boned chicken breast ha...
3 Tbsps buttermilk
1 cup finely ground walnuts
1/2 cup fine, dry breadcrumbs
1 tsp salt
2 Tbsps vegetable oil
6 cups torn mixed salad greens
4 cups torn fresh spinach
1 cup (4 ozs) shredded colby-Monterey...
16 cherry tomatoes, cut in half
Buttermilk-honey Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Teriyaki Mushroom, Spinach, And Chicken Salad

DF

LC

Cooking Light
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12 Ingredients
2 Tbsps peanut oil, divided
8 ozs skinless, boneless chicken brea...
1/2 tsp black pepper, divided
1/4 tsp salt, divided
10 cups sliced shiitake mushroom caps...
2 Tbsps minced peeled fresh ginger
1 Tbsp minced garlic
3 Tbsps lower-sodium soy sauce
3 Tbsps mirin (sweet rice wine) or 2...
1 tsp rice vinegar
8 cups baby spinach (about 6 ozs)
1 3/4 cups chopped green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Bread Salad With Cranberries, Spinach, And Chicken

DF

LC

Cooking Light
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21 Ingredients
1 tsp ground fennel
1 tsp ground coriander
1/2 tsp kosher salt
1/8 tsp ground red pepper
4 (6-oz) skinless, boneless chicken b...
4 tsps olive oil
2 Tbsps thinly sliced shallots
5 garlic cloves, thinly sliced
1/4 cup red wine vinegar
1 tsp grated orange rind
2 Tbsps orange juice
2 Tbsps cranberry juice
2 Tbsps honey
1/2 tsp ground fennel
1/2 tsp freshly ground black pepper
1/4 tsp kosher salt
6 cups loosely packed spinach (about...
2 1/2 cups (1/2-inch) cubed French br...
1/2 cup dried sweetened cranberries
2 Tbsps pine nuts, toasted
2 Tbsps sliced pitted kalamata olives
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Chicken Dinner Salad

LC

Cooking Light
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Cook time: 2 hrs

14 Ingredients
6 medium beets
4 (6-oz) skinless, boneless chicken b...
1/2 cup plain 2% Greek-style yogurt
1/4 cup Sriracha (hot chile sauce, su...
3 Tbsps olive oil, divided
1 tsp freshly ground black pepper, di...
1/2 tsp kosher salt, divided
1/4 cup white wine vinegar
1 Tbsp honey
1 shallot, minced
6 ears shucked corn
6 cups packed fresh spinach
4 ozs goat cheese, cut into 6 slices
6 Tbsps chopped toasted pecans
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Spinach Salad

DF

LF

Oxmoor House
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10 Ingredients
1 (3-oz) package ramen noodles
1 (7-oz) package baby spinach (about...
1 (9-oz) package frozen cooked choppe...
1 red bell pepper, seeded and chopped
1 (6-oz) package frozen snow peas, th...
1/2 cup golden raisins
1/4 cup honey
3 Tbsps cider vinegar
1 1/2 Tbsps low-sodium soy sauce
1 1/2 Tbsps grated peeled fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Spinach Salad With Chicken, Melon, And Mango

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HF

Cooking Light
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10 Ingredients
1/2 cup plain low-fat yogurt
1/4 cup minced fresh mint
1 Tbsp honey
2 tsps fresh orange juice
2 tsps fresh lemon juice
1/4 tsp salt
3 cups thinly sliced skinless, bonele...
2 cups cubed honeydew melon
1 1/2 cups cubed peeled ripe mango (a...
1 (6-oz) package fresh baby spinach
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Roasted Chicken, Avocado, And Grapefruit Salad

GF

LF

HF

Cooking Light
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Cook time: 4 mins

9 Ingredients
1 (24-oz) jar unsweetened red grapefr...
2 Tbsps chopped fresh cilantro
2 Tbsps plain fat-free yogurt
1 Tbsp honey
1 1/2 tsps Dijon mustard
1/8 tsp salt
8 cups fresh baby spinach
3 cups shredded roasted skinless, bon...
1/2 peeled avocado, cut into 8 wedges
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Spinach, Walnut, And Curried-apple Salad

DF

LC

HF

Cooking Light
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10 Ingredients
Cooking spray
1 1/2 cups thinly sliced Granny Smith...
1 cup thinly sliced red onion
1 tsp red curry powder
3 Tbsps cider vinegar
2 Tbsps fat-free, less-sodium chicken...
1 Tbsp honey
8 cups fresh spinach (about 1/2 lb)
2 Tbsps chopped walnuts, toasted
2 bacon slices, cooked and crumbled (...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Chicken, Apple, And Smoked Gouda Salad

LC

Southern Living
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Cook time: 8 hrs 6 mins

10 Ingredients
2 large Gala apples, thinly sliced (a...
2 Tbsps fresh lemon juice
1 (6-oz.) package baby spinach and sp...
3 cups shredded cooked chicken
1 small red onion, halved and sliced
1 1/2 cups (6 oz.) shredded smoked Go...
1 1/2 cups thinly sliced celery
1 cup sweetened dried cranberries
1 cup salted roasted pecans
honey-Mustard Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Blue Cheese, Turkey, And Rice Salad

HF

Oxmoor House
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15 Ingredients
3 cups water
1 (6-oz) package wild rice
1 medium-size sweet red pepper
3 cups trimmed, chopped fresh spinach...
1 3/4 cups chopped cooked turkey breast
1/2 cup thinly sliced celery
2 Tbsps chopped pecans, toasted
3 ozs blue cheese, crumbled
1/4 cup white wine vinegar
3 Tbsps canned low-sodium chicken bro...
2 Tbsps honey
1 Tbsp Dijon mustard
2 tsps hot sauce
1 tsp vegetable oil
12 large spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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Turkey Spinach Meatloaf With Tomato Sauce

DF

LC

Joy of Kosher
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Cook time: 3 hrs 15 mins

18 Ingredients
1 1/2 lb ground turkey
2 large eggs, beaten
2/3 cup whole wheat bread crumbs
1 cup frozen chopped spinach, defrost...
1 tbsp balsamic vinegar
1 tsp dried oregano
1/2 tsp garlic powder
1/2 tsp kosher salt
1/2 tsp red pepper flakes
1 tbsp olive oil
1 x Clove garlic, minced
1 cup crushed tomatoes
1/2 cup chicken broth
1 tbsp honey
1 tbsp tomato paste
1 tsp balsamic
1/2 tsp dried oregano
1/4 tsp dried basil
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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