• 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (20 ounces) pineapple chun...
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  • 1/2 cup water
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  • 1/4 cup honey
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  • 1/4 cup soy sauce
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  • 1/4 cup flour, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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  • 1 cup(s) carrots, jullienne (mat...
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  • 1 cup(s) broccoli slaw mix
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  • 1 large green onion, chopped
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  • 2 tablespoon(s) peanut butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinlesschicken brea...
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  • 2 cups broccoli slaw mix
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  • 1 cup coarsely grated carrot (ab...
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  • 1/3 cup sliced scallions
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    +
  • 1 tbsp vegetable or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons vinegar
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  • 2 tablespoons honey
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  • 1/2 teaspoon garlic powder or 2...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup diced cooked chicken
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  • 1 cup packaged broccoli slaw mix
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  • 1/4 cup shredded carrots
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  • 3 tablespoons low fat ginger or...
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  • 4 slices Pepperidge Farm® Whole...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 110 g (4oz) pasta spirals
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  • 55 g (2oz) small broccoli florets
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  • 30 g (1oz) mangetout, cut into m...
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  • 3 tbsp sunflower oil
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  • 1/2 tsp toasted sesame oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 3 tablespoons cornstarch, divided
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  • 1 (12-oz.) bag fresh broccoli fl...
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  • 2 tablespoons olive oil, divided
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    +
  • 3/4 cup orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups shredded napa (Chinese) c...
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  • 1 pound chicken tenders, tendons...
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  • 1 tablespoon fish sauce (nam pla)
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  • 6 thick scallions, trimmed and...
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  • 1/4 cup sliced radishes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh lemon...
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  • 4 cups shredded napa (Chinese) c...
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  • 1 pound chicken tenders, tendons...
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  • 2 teaspoons Thai hot chile sauce...
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 225 g fusilli (pasta twirls)
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  • 125 g broccoli cut into small fl...
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    +
  • 175 g cherry tomatoes cut in half
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  • 1 X 198g tin sweetcorn
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    +
  • 125 g cooked chicken, cut into s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 110 g pasta spirals
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    +
  • 55 g small broccoli florets
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    +
  • 30 g mangetout cut into matchsticks
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    +
  • 3 tbsp sunflower oil
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    +
  • Half tsp toasted sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 2 teaspoons corn oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 (4-ounce) skinned, boned chick...
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  • 3 1/2 cups cooked small pasta sh...
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    +
  • 3 cups fresh broccoli flowerets
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  • 1 cup red bell pepper strips
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    +
  • 1/4 cup sliced green onions
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 boneless skinless chicken br...
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    +
  • 1 cup teriyaki marinade
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    +
  • 4 slices fresh pineapple, grille...
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    +
  • 1/2 cup honey Roasted Almond Slices
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    +
  • 1 small can Mandarin Orange Slic...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 crown broccoli
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    +
  • 1 lemon
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    +
  • 1 clove garlic
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    +
  • Pizza dough
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    +
  • 2 chicken breasts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons reserved pineapple...
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    +
  • seasoned pepper
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    +
  • 1 tablespoon vinegar
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    +
  • peanuts (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • Balancing Cinderella
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  • Site ratings: N/A
  •  
  • 22 Ingredients
  • 1 cup rice (white or brown) or s...
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  • 8-12 shrimp (depending on size)...
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    +
  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 teaspoons corn oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups shredded deli rotisserie...
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    +
  • 2 cups small fresh broccoli florets
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 tablespoons grated onion
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • For the peanut sauce:
    -
    +
  • 1/3 cup lower sodium chicken broth
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    +
  • 2 tablespoons peanut butter
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    +
  • 3/4 tablespoon honey
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    +
  • 3/4 tablespoon low sodium soy sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups shredded deli rotisserie...
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    +
  • 1 cup julienne (matchstick-cut)...
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    +
  • 1 cup broccoli slaw mix
    -
    +
  • 1 large green onion, chopped
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    +
  • 2 tablespoons creamy peanut butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 (12 ounce) bags broccoli slaw mix
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    +
  • 1 teaspoon barbecue seasoning or...
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    +
  • 1/2-1 cup fresh cucumber , peele...
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    +
  • 1/4 teaspoon sea salt
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    +
  • 3/8 cup ketchup
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all