• 8 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 cups lowfat buttermilk
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  • 1/4 cup honey
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  • 2 cups panko bread crumbs
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  • 1/4 cup whole wheat flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 egg white
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  • Boneless, skinless chicken tende...
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  • 1 Tbsp sesame seeds
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  • 1 Tbsp shelled roasted sunflower...
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  • 3/4 tsp finely chopped sage
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 can of full fat coconut milk
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  • 1 1/4 cups unsweetened, shredded...
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  • 1/4 cup panko bread crumbs
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup buttermilk
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  • 1/2 cup pure maple syrup
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  • 1/4 cup dijon mustard
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  • 4 garlic cloves, minced or pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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  • salt and black pepper to taste
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  • 3 egg whites, lightly beaten
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  • 2 cups panko bread crumbs
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  • 2 tbsp dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg white
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    +
  • Boneless, skinless chicken tende...
    -
    +
  • 1 Tbsp sesame seeds
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    +
  • 1 Tbsp shelled roasted sunflower...
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    +
  • 3/4 tsp finely chopped sage
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • salt and black pepper to taste
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    +
  • 3 egg whites, lightly beaten
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    +
  • 2 cups panko bread crumbs
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    +
  • 2 tbsp dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 large Russet potatoes, peeled...
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  • 1/2 cup honey
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  • 1/2 cup Dijon mustard
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  • 2 pounds all white meat boneless...
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  • Salt and freshly ground black pe...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 1 teaspoon minced garlic
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  • 1 can (19 ounces) cannellini bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • salt and black pepper to taste
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    +
  • 3 egg whites, lightly beaten
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    +
  • 2 cups panko bread crumbs
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    +
  • 2 tablespoons dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion
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  • 4 medium carrots
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  • 1/2 head or 1 small head green c...
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  • 4 collard green leaves (may subs...
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  • 1 pound boneless, skinless chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Nonstick spray oil
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  • 3/4 cup dried bread crumbs
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  • 1 1/2 pounds boneless, skinless...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons mustard (Dijon-sty...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) skinless chicken tenders
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  • salt and black pepper to taste
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  • 3 egg whites, lightly beaten
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  • 2 cup(s) panko
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  • 2 tablespoon(s) dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup flour
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  • 2 cups panko
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  • 1/2 teaspoon black pepper
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  • honey mustard sauce
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  • 3 eggs , beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • SWEET BEAN DIPPING SAUCE:
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 can (19 ounces) cannellini bea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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    +
  • salt and black pepper to taste
    -
    +
  • 3 egg whites, lightly beaten
    -
    +
  • 2 cups panko bread crumbs
    -
    +
  • 2 tablespoons dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 boneless, skinless chicken bre...
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  • 4 cups snap peas, steamed
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  • 2 teaspoons sesame oil
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  • 1 teaspoon finely grated fresh g...
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  • 1/4 cup chopped fresh cilantro l...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons rice wine vinegar
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  • 1 teaspoon honey
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  • 1 tablespoon toasted sesame oil
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  • 8 ounces snow peas, sliced
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  • 3 medium carrots, about 8 ounces...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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