• 12 Ingredients
  • 1 x chicken
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  • 1 x onion
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  • 1 x carrot
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  • 2 Tbs butter
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  • 1 can artichoke hearts
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 lb Boneless skinless chicken b...
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  • 1 Egg
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  • 1 tbs honey (or 1 additional egg)
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  • 1 cup Panko bread crumbs
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  • 1/4 cup parmesan cheese, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups unbleached, all-purpose f...
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  • 1 tbsp, plus 1 1/2 tsp baking po...
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  • 1 tsp ground black pepper
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  • 1 scant tbsp honey
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  • 2 1/4 tsp salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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  • 1 head romaine
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  • Lime wedges
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  • Roasted chicken, cut into small...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • Salt and pepper
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  • 1 pound whole wheat spaghetti
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  • 2 tablespoons extra-virgin olive...
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  • 8 skinless, boneless chicken thi...
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  • 2 sprigs rosemary, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 2 quarts cold water
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  • 1 large yellow onion, peeled and...
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  • 1 large carrot, peeled and diced
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  • 1 large celery stalk, diced
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  • 3 bay leaves
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb chicken tenders or boneless...
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  • 1 1/2 cups panko bread crumbs
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  • 1 cup grated parmesan cheese
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  • ¼ cup flour
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  • 1/2 tsp garlic salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • For the vinegar-honey sauce:
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  • 1/3 cup honey
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  • 2 tbsp Dijon mustard
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  • 1/4 cup Olive Oil
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  • 24 x chicken tenders, also calle...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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  • 1 cup instant mashed potato flakes
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  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salt
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  • 1 1/2 pounds bowtie pasta
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  • 1/4 cup extra virgin olive oil (...
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  • 1 small onion, finely chopped
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  • One container chicken or vegetab...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 chicken sausage links, casing...
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  • 1 Yellow onion, chopped
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  • 3 Large cloves of garlic, minced
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  • 2 Carrots, peeled and chopped
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  • 1 c. chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large baking potatoes (about 1...
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  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Grated Parmesan Ch...
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  • 1 lb. boneless skinless chicken...
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  • 1 pkt. SHAKE 'N BAKE chicken Coa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • Vegetable cooking spray
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    +
  • 1 cup instant mashed potato flakes
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    +
  • 1 1/2 tablespoons grated Parmesa...
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  • 1 1/2 teaspoons paprika
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  • 1 1/2 teaspoons onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 lemons
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  • 1 4-5 pound chicken, quartered (...
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  • Salt and ground black pepper
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  • 2 tablespoons extra virgin olive...
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  • 1 whole bulb garlic, top 1/4 inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Salt and pepper
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    +
  • 1 pound whole wheat spaghetti
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 8 skinless, boneless chicken thi...
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    +
  • 2 sprigs rosemary, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 4 teaspoons Dijon mustard
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  • 1 tablespoon honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup regular oats
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  • 2 tablespoons grated Parmesan ch...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 tsp each paprika and onion...
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  • 1 cup (8 oz) plain lowfat yogurt
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  • 1/2 tsp salt
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  • 2 Tbsp grated parmesan cheese
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  • 1 cup instant mashed potato flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • chicken STRIPS:
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  • 1/2 cup all-purpose flour
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  • 1/2 cup fat-free egg substitute
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  • 1 1/2 cups fresh bread crumbs
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup honey
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  • 2 Tbsp. Dijon mustard
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  • 1 Tbsp. hot sauce
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  • 1/2 cup bread crumbs
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  • 1/3 cup grated parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (9-ounce) package fresh angel...
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  • Cooking spray
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  • 1 cup vertically sliced onion
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  • 1 tablespoon dried basil
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  • 1 1/2 teaspoons bottled minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp basil pesto
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  • 2 tbsp balsamic vinegar
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  • 1 tbsp olive oil
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    +
  • 1 tsp liquid honey
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    +
  • 1/4 tsp ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 12 breaded chicken strips
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  • 2 jars (16 oz. each) Alfredo sauce
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  • 1 jar (7 oz.) mushrooms, sliced,...
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  • 1/4 pound honey ham, chopped
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  • 1 bag frozen cheese ravioli
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • chicken STRIPS:
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup fat-free egg substitute
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    +
  • 1 1/2 cups fresh bread crumbs
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    +
  • 2 tablespoons grated Parmesan ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (12 oz) pkg broccoli slaw
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  • 1 lb chicken breasts, boneless s...
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  • 2 cloves garlic
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  • 1/2 lemon
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  • 1 orange
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all