LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon of soy sauce
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  • 1 small thumb sized piece of gin...
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  • 1 clove of garlic, minced
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  • 1 tablespoon of sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 3 oz. dried bean thread or rice...
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  • 1/2 lb. ground chicken
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  • 1/2 lb. ground pork
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  • 3 carrots, shredded
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  • 1 bunch green onions, white and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon dried onion flakes
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  • 1 cup fresh mushrooms , sliced
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup honey
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  • 1 tablespoon mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 scallions , trimmed and thinly...
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  • 1 large red pepper, cored, seede...
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  • 1 medium red onion , chopped
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  • 2 tablespoons lemon juice
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  • 2 lbs thin-sliced chicken cutlets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup shredded part-skim mozza...
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  • 2 tablespoons Dijon mustard
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  • 1/4 cup honey
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  • 1 tablespoon mayonnaise
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  • 2 (6 ounce) boneless skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1-inch piece ginger, grated
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  • 20 grinds black pepper
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  • 2 teaspoons ground coriander
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons peanut oil or vege...
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  • 1/2 small Chinese cabbage , shre...
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  • 1 garlic clove , crushed
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  • 1/2 cup cashew nuts
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  • 1/4 teaspoon crushed ginger
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1 garlic clove, minced
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  • 2 teaspoons grated Parmesan cheese
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  • 1 cup uncooked bow tie pasta
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  • 2 tablespoons chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup fresh ricotta cheese
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground black pe...
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  • 1 cup chicken or vegetable stock
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  • 1 tablespoon aged balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup sliced red bell pepper o...
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  • 3/4 cup small broccoli floret
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  • 1 teaspoon soy sauce
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  • 6 ounces ground chicken
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  • 1 1/2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 5 green onions , chopped
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  • 2 teaspoons cornstarch
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  • 4 tablespoons canola oil , divided
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  • 3 cups snow peas (or to taste)
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  • 8 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup condensed cream of chicken...
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  • 1 teaspoon honey
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  • 2 cups uncooked bow tie pasta
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  • 1 cup frozen peas, thawed
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 24 Ingredients
  • 1/2 cup creamy peanut butter
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  • 2 tablespoons garlic , minced
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  • 1 tablespoon sugar
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  • lettuce leaf , washed and dried
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  • FILLING
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 1/2 cups uncooked brown rice
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  • 1 (1 ounce) package garlic and m...
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  • 1 teaspoon dried basil
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  • 2 tablespoons dry Marsala wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all