• 10 Ingredients
  • 2 pounds boneless skinless chick...
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  • 2 eggs
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  • 1 tablespoon oregano
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  • 3 tablespoons dijon mustard
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup yogurt
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  • 1 cup Frank's Red Hot Sauce
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  • 12 ounces boneless skinless chic...
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  • 1 1/2 cups rice flour
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  • vegetable oil, for deep-frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup honey
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  • 1/4 cup dijon mustard
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  • 1 tbs curry powder
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  • 2 tbs soy sauce
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  • 2 x cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 8 chicken sausage links
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  • 2 teaspoons cooking oil
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  • 1/2 cup liquid: beer, water or a...
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  • 2 tablespoons lowfat or nonfat p...
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  • 1 tablespoon grainy dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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  • oil for frying
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  • 1 x head of lettuce, leaves shre...
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  • 2 x cooked chicken breasts, meat...
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  • 1 x cucumber, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • coarse salt and ground pepper
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  • 4 cups crisp rice cereal
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (5-oz.) bag Sargento Artisan B...
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  • 1 head curly kale
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  • 1 head romaine
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  • Lime wedges
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  • Roasted chicken, cut into small...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons dijon mustard
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  • 2 tablespoons honey
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  • 1 tablespoon vegetable oil
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  • 2 teaspoons white wine vinegar
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  • 1/4 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups uncooked wild rice
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  • 2 cups cooked, shredded chicken...
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  • 1/2 cup golden raisins
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  • 1/2 cup chopped red bell pepper
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 can of full fat coconut milk
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  • 1 1/4 cups unsweetened, shredded...
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  • 1/4 cup panko bread crumbs
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon kosher salt
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  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • 1 (4 to 5 pound) roasting chicken
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  • 1/2 medium orange
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • For the vinegar-honey sauce:
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  • 1/3 cup honey
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  • 2 tbsp dijon mustard
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  • 1/4 cup Olive Oil
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  • 24 x chicken tenders, also calle...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 piece chicken (4-5 lb)
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  • 1 bunch (head) garlic- halved ho...
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  • 1 piece lemon
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  • 2 pieces yellow onions, sliced i...
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  • 6 pieces button mushrooms, quart...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 cups chopped romaine lettuce
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  • 2 cups shredded carrots
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  • 1 1/2 cups sliced radishes
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  • 1 1/2 pounds grilled chicken, ch...
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  • 1 1/2 cups snow peas, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 3 tablespoons dijon mustard
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  • 3 tablespoons chopped fresh dill
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  • 2 tablespoons honey
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  • 1 garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 pound cooked skinless, boneles...
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  • 2 tablespoons nonfat plain yogurt
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  • 2 tablespoons nonfat milk
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  • 3/4 cup finely chopped celery
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  • 2 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 cup buttermilk
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  • 2 teaspoons seasoned salt
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  • 1 teaspoon pepper
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  • 2/3 cup Progresso panko crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup dijon mustard
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  • 4 tablespoons honey
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  • 11/4 pounds chicken chicken tenders
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  • 1 cup panko breadcrumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup buttermilk
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  • 1/2 cup pure maple syrup
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  • 1/4 cup dijon mustard
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  • 4 garlic cloves, minced or pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices bacon
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  • 1 1/2 lb chicken Breast, skinles...
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  • 1/2 cup pecans
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  • 1/2 cup panko crumbs
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  • Sea salt and fresh cracked pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all