• 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup all-purpose flour
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  • 1 large egg, lightly beaten
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  • coarse salt and ground pepper
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  • 4 cups crisp rice cereal
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 1 lb chicken fillets
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  • 1/2 cup buttermilk
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  • salt & pepper
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  • 1/2 tsp paprika
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  • 1 cup corn flakes, crushed into...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 6 (about 12 oz.) chicken tenderl...
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  • 6 Tbsp. shredded coconut
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  • 1/4 cup panko bread crumbs
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  • 2 Tbsp. crushed Cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs of chicken Tenders
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  • 1/2 cup of buttermilk (I probabl...
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  • 1 cup of crushed Cornflakes
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  • 1/4 cup seasoned breadcrumbs
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  • 1 Tbsp of dried minced onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds chicken tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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  • 3 eggs
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  • A splash milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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  • Cooking spray
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  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 x egg, lightly beaten
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  • 1 tbsp honey
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  • 1 tsp mustard
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  • 1 cup corn flake cereal, well cr...
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 2 large egg whites, lightly beaten
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon honey
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  • 1 cup coarsely crushed cornflakes
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  • 2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 egg whites, lightly beaten
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon honey
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  • 3/4 cup crushed corn flakes cereal
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  • 1 1/2 tablespoons sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. skinless, boneless chicken...
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  • 1/4 cup honey (slightly warmed)
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  • 1/4 cup water
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  • 1 cup crushed corn flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 3 Ingredients
  • 1/2 cup KRAFT FREE honey Dijon D...
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  • 1 cup Post Toasties Corn Flakes,...
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  • 1 pound chicken tenders
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds chicken tenders
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  • Salt and pepper
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  • 1 cup all-purpose flour
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  • 3 eggs
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  • A splash milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 teaspoon ground ginger
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  • 4 tablespoons apricot marmalade...
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup orange juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 whole fryer chicken, cut into...
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  • Seasoned salt, to taste
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  • Cayenne pepper (optional), to taste
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  • 2 1/2 cups buttermilk
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  • 2 cups Original Bisquick® mix
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 teaspoon ground ginger
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  • 8 boneless skinless chicken breasts
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  • 1/4 cup sesame seed
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  • 2 tablespoons margarine , melted...
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  • 1/8 teaspoon ground red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 22 Ingredients
  • 1 cup red cabbage
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  • 1/4 teaspoon pepper
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  • 3 cups chopped romaine lettuce
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  • 1/3 cup chow mein noodles
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 23 Ingredients
  • 1 cup Miracle Whip
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  • 3/4 cup milk
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  • 1 cup red cabbage
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  • 3 tablespoons sliced almonds
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  • 1 cup napa cabbage
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup flour
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  • 1/2 cup reduced-fat sour cream
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 ounces Grape-nuts cereal
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  • 2 tablespoons fat-free mayonnaise
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  • 1 1/4 tablespoons honey
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  • 4 boneless skinless chicken brea...
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  • 2 tablespoons nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons reduced calorie...
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  • 2 tablespoons non-fat yogurt
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  • 4 skinless boneless chicken br...
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  • 1 1/2 ounces Grape Nuts cereal
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup crunchy corn cereal (recom...
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  • 1 cup crispy rice cereal (recomm...
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  • 2 tablespoons honey
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  • 2 tablespoons chopped green onions
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  • Green Onion honey Dip, recipe fo...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons hellmann's Dijonna...
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  • 1/2 cup Hellmann's light mayonnaise
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  • 1 1/2 cups finely crushed corn f...
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  • 2 tablespoons honey
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  • 1 lb boneless skinless chicken b...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil, for frying
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 avocado
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  • 2 tablespoons honey
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all