• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 – 1 ¼ pounds chicken tenderloi...
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  • 3 cloves garlic, pressed through...
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  • Salt
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  • Black pepper
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  • 2 tablespoons (heaping) corn starch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 T olive oil
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  • 2 T unsalted butter
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  • 2 T Whole Grain Dijon Mustard
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  • a few grinds of black pepper
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  • 1 lb salmon filets
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups Swanson® chicken Broth or...
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  • 3 tablespoons cornstarch
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  • 1/3 cup honey
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  • 1/4 cup cider vinegar
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
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  • 2 teaspoons garam masala
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  • 1 teaspoon curry powder (your ch...
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  • 1 teaspoon salt
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  • 1/2 teaspoon black pepper, fresh...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 1/4 cup KRAFT Mayo Fat Free Mayo...
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  • 1/4 cup fat-free milk
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  • 1/4 tsp. dried basil leaves
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  • 2 cups hot cooked brown rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dres...
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  • 2 small boneless skinless chicke...
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  • 1/2 cup chopped onions
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  • 1 can (14.5 oz.) stewed tomatoes...
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  • 1 cup rinsed canned black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup coarsely chopped walnuts
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  • 4 tablespoons tamari soy sauce*...
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  • 2 skinless boneless chicken brea...
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  • 1 teaspoon honey
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  • 4 teaspoons oriental sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • 1 large onion, 1/4 finely choppe...
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  • 2 cups quick-cooking brown rice
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  • 4 cups chicken stock
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 2 tablespoons lower-sodium soy s...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon honey
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  • 1/2 cup lower-sodium fat-free ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Chipotle Pepper
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  • 1 Roasted Red Pepper
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  • 1 tsp Adobo Sauce
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  • 2 Tbl honey
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  • 2 Tbl Brown Sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 to 4 chicken breasts, diced
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  • chicken Broth
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  • 2 zucchinis, diced
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  • 2 yellow squash, diced
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  • 1 medium onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces boneless, skinless chi...
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  • 2 tablespoons lower-sodium soy s...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 tablespoon honey
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    +
  • 1/2 cup lower-sodium fat-free ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1 teaspoon honey
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  • 1 teaspoon low-sodium soy sauce
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  • 3/4 teaspoon red or green curry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons almonds, toasted a...
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  • 1/2 teaspoon salt
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  • Salad
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  • 1 cup red seedless grapes
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  • Dressing
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 teaspoon cinnamon
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  • 1 (454 g) package phyllo pastry...
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  • 1/3 cup frozen green pea
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  • 3/4 lb ground chicken or ground...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons honey
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  • 1 teaspoon chili-garlic sauce
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon finely grated fresh g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • soy sauce (optional)
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  • 1 teaspoon red pepper
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    +
  • 8 chicken drummettes (thawed)
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  • 1 teaspoon parsley flakes
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  • 1/2 teaspoon morton lite salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups brown rice
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  • 2 teaspoons cornstarch
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    +
  • lime zest
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  • 2 whole chicken breasts , split
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    +
  • 1/4 cup honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 teaspoon salt , to taste
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  • 1/2 teaspoon pepper , to taste
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    +
  • 1 teaspoon parsley
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    +
  • 1/2 teaspoon basil
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    +
  • 6 ounces tomato paste
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 tablespoons low-sodium soy sauce
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    +
  • 4 teaspoons toasted sesame oil
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    +
  • 2 teaspoons honey
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    +
  • 1 1/4 pounds skinless, boneless...
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  • 6 teaspoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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  • 2-3 tablespoons cilantro or fres...
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    +
  • 4 garlic cloves , chopped
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    +
  • 1/4-1/3 cup real maple syrup , e...
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    +
  • 2-3 tablespoons honey , 2 health...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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    +
  • 2 pounds chicken meat: tenders,...
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    +
  • 2 cups quick cooking brown rice
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    +
  • 1 cup frozen green peas
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    +
  • 1 large onion, 1/4 onion finely...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
    -
    +
  • 4 garlic cloves , chopped
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    +
  • 2-3 tablespoons dark soy sauce
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    +
  • 2 cups quick-cooking brown rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups chicken stock
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    +
  • 3 tablespoons soy sauce
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    +
  • 4 garlic cloves , chopped
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    +
  • 1/3 cup real maple syrup
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    +
  • 2 cups quick-cooking brown rice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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