• 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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  • 1 cup pecans, toasted
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  • 1 cup dried cranberries
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  • 1 cup scallions, finely chopped
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  • 1/2 cup blue cheese crumbles
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • For the dip:
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  • 4 ounces blue cheese
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  • 1/4 cup plain, low-fat yogurt*
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  • 1/2 cup low-fat milk
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  • For the chicken:
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • pizza crust (storebought or home...
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  • 2 cooked chicken breasts, cubed
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  • 1/2 cup hot sauce (I like Franks’s)
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  • 1/2 cup tomato sauce
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  • 2 Tablespoons melted butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup Dijon mustard
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  • 1/4 cup raw honey
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  • 1 Tablespoon chopped rosemary
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  • 2 minced garlic cloves
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  • 2 teaspoons Borsari salt (or reg...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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  • ⅓ cup teriyaki sauce
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  • ¼ cup olive oil
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  • 4 cloves garlic minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1-1 1/2 pounds chicken breasts {...
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  • 1 cup water
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  • 3/4 tablespoon salt
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  • 1/2 tablespoon pepper
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 4 chicken breasts, cut into very...
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  • 2 Tablespoons buffalo seasoning
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  • 1 Tablespoon olive oil
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  • 3 Tablespoons butter
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  • 1/2 cup hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2/3 cup(s) nonfat buttermilk
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  • 1/3 cup(s) plain fat-free Greek...
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  • 2 ounce(s) blue cheese, crumbled...
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  • 1 teaspoon(s) grated lemon zest
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  • 1 teaspoon(s) kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 16 Ingredients
  • 1 lg spaghetti squash (about 4 lb)
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  • 1 tbsp molasses
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  • 2 tsp minced garlic
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  • 2 tsp finely chopped fresh ginger
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  • 1/4 C honey, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 cup dry breadcrumbs
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon garlic powder
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • Buffalo chicken Risotto
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  • 4 1/2 C low sodium chicken broth
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  • 1 T chicken bouillon granules
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  • 3/4 C Frank's hot sauce
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  • 2 T honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 lg spaghetti squash (about 4 lb)
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  • 1 tbsp molasses
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  • 2 tsp minced garlic
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  • 2 tsp finely chopped fresh ginger
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  • 1/4 C honey, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons butter or margarin...
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  • 1/4 cup original cayenne pepper...
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  • 1 tablespoon honey
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  • 1/2 teaspoon celery seed
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  • 1/2 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup fat-free honey-dijon sal...
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  • 1/2 teaspoon salt
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  • 3/4 lb boneless skinless chicken...
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  • 4 cups romaine lettuce , thickly...
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup Greek yogurt
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  • Freshly ground black pepper
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  • 1/4 cup finely diced celery
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  • 1/2 cup crumbled blue cheese (re...
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  • 1 cup hot sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 stick unsalted butter, quartered
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  • Finely chopped fresh cilantro le...
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  • 2 tablespoons finely chopped fre...
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  • 1 to 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons garlic powder
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  • 2 1/2 tablespoons paprika
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  • 1/2 teaspoon salt
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  • 2/3 cup finely chopped pecans
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  • 1 tablespoon black pepper
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  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil
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  • 3 tablespoons vegetable oil
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  • Salt and freshly ground pepper
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  • 2 tablespoons finely chopped red...
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  • 2 to 3 tablespoons chipotle pepp...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 teaspoons garlic powder
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  • 2 tablespoons finely chopped fre...
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  • Peanut oil, for frying
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  • Chopped fresh cilantro, for garn...
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  • 1 to 2 tablespoons honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 2/3 cup reduced-fat sour cream
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  • 2/3 cup crumbled blue cheese
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  • 1 tablespoon distilled white vin...
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  • 1/4 teaspoon cayenne pepper
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  • 3 tablespoons nonfat buttermilk,...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 4 eggs, hard boiled and peeled
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  • 5 peppercorns
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  • 1 cup honey
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  • 2 tomatoes, quartered
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  • 1 cup Dijon mustard
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all