• 15 Ingredients
  • 2 fennel bulbs, trimmed and cut...
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  • 2 large carrots, peeled and cut...
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  • 2 red onions, trimmed and cut in...
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  • 2 sweet potatoes, halved horizon...
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 mediums carrots, peeled and co...
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  • 1 tbsp olive oil
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  • 2 cloves of garlic, crushed
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  • 2 tsp cumin seeds
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  • ½ cup crumbled feta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2/3 cups Olive oil
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  • 1/3 Walnut , almond or grapesee...
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  • 1/3 Sherry vinegar
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  • 1 tablespoon date molasses, dar...
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  • 1 squeeze lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 parsnip (about 150g), peeled,...
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  • 2 carrots (about 200g), peeled,...
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  • 200 g pack Sainsbury's tenderste...
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  • 20 g unsalted English butter by...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 pork tenderloin (14 to 16 ounces)
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  • EVOO, for drizzling
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  • Salt and pepper
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  • Montreal steak seasoning (optional)
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  • 1 32 ounce container chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1.5kg raw gammon ham
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  • 100 g onion (1)
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  • 100 g carrot (1)
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  • 100 g leek (1)
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  • 50 g celery (1 stick)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup French green lentils (or c...
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  • 3 cups chicken broth
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  • 1 bay leaf
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  • 1 large carrot, finely diced
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  • 2 ribs celery, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons honey (a healthy d...
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  • 1/2 lemon, juiced
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  • 2 tablespoons red wine vinegar (...
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  • 1/3 cup extra virgin olive oil (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup dry red wine
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  • 2 tablespoons honey
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons canola oil
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  • 1 tablespoon chopped fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fingerling or small yuko...
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  • Salt and pepper
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  • 2 chicken cutlets (4 ounces each)
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  • 1/3 cup extra virgin olive oil (...
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  • 1/2 pound 1/2-inch-thick ham steak
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cans (15 ounces each) navy or...
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  • 2 cups seeded and diced tomatoes
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  • 1/2 cup chopped celery
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  • 1/3 cup shredded carrots
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  • 1/3 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup green lentils
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon dijon mustard
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  • 3 tablespoons olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup medium pearled barley
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  • 3 tablespoons dijon mustard
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  • 2 tablespoons olive oil
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  • 2 teaspoons honey
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  • 1/2 teaspoon salt, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cans (15 ounces each) navy or...
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  • 2 cups seeded and diced tomatoes
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    +
  • 1/2 cup chopped celery
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  • 1/3 cup shredded carrots
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  • 1/3 cup chopped scallions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • For the salad:
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  • 400 gr wheat berry
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  • 4 golden beets (3 roasted, 1 raw)
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  • 2 purple beets (1 roasted, 1 raw)
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    +
  • 1 yellow carrot, sliced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb mild Italian turkey sausage
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  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tbsp apple cider vinegar
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  • 1 tsp Dijon mustard
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    +
  • 1 tsp liquid honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 cup green lentils
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon dijon mustard
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 cups water
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  • 1 tablespoon light or dark brown...
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  • 1 tablespoon maple syrup
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  • 2 tablespoons sea salt, plus mor...
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  • 2 sprigs herbs, such as thyme or...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup medium pearled barley
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    +
  • 3 tablespoons dijon mustard
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    +
  • 2 tablespoons olive oil
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    +
  • 2 teaspoons honey
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    +
  • 1/2 teaspoon salt, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 red bell pepper, chopped
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  • 1/3 cup extra-virgin olive oil,...
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  • 2 tablespoons Dijon mustard
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    +
  • 1 (15-ounce) can chick peas, dra...
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    +
  • 1 whole celery heart, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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    +
  • 2 stalks celery, diced fine
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    +
  • 1 medium onion, diced fine
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    +
  • 1 shallot, diced fine
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups shredded zucchini
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  • VEGGIE SALSA
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon margarine or butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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    +
  • Vegetable or canola oil, for coo...
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    +
  • Handful thyme sprigs
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 4 carrots, roughly chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 teaspoons chopped fresh dill
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1/2 cup olive oil
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    +
  • 1 shallot, chopped
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all