• 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 22 Ingredients
  • 4 cups baby spinach
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  • 1 cup broccoli
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  • 1 cup cauliflower
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  • 1 cup cherry tomatoes
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  • 1 yellow bell pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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  • few thin slices red onion
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  • 1 red pepper, sliced into strips
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  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 (17-ounce) container of 2% Gre...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons honey
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  • 1 cup finely chopped kale
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  • 1 cup finely chopped spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 3 tablespoons Tamari low-sodium...
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  • 1 tablespoon fresh ginger, grated
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  • 2 garlic cloves, minced
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1/3 cup peanut butter, softened
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  • 2 tablespoons honey
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  • 1/4 cup tamari (dark soy sauce)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup farro
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  • 1 package (6 ounces) baby spinac...
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  • 1 cup blueberries
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  • 1/2 cup shredded carrots
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  • 1/4 cup thinly sliced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat:
  • Show all
  • 15 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1/3 cup peanut butter, softened
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  • 2 tablespoons honey
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  • 1/4 cup tamari (dark soy sauce)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 16 Ingredients
  • 4 bone-in skin on chicken breasts
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  • Olive oil
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  • Salt and pepper
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  • 2 cups butter lettuce
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  • 2 cups fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup orange juice
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  • 1 teaspoon honey
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  • 2 teaspoons sesame oil
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 tsp honey
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  • 1 tbsp each chopped fresh parsle...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • Salt
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  • 1 pound extra-wide egg noodles
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  • 4 tablespoons extra virgin olive...
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  • 2 pounds lean ground sirloin
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 200 grams black rice (I used org...
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  • 5-6 carrots
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  • greens of 2-3 kohlrabis (baby sp...
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  • 200 grams cooked chickpeas
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  • 2 thumb-sized pieces of ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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  • 1 fresh red chili, seeded and diced
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  • A finger of fresh gingerroot, gr...
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  • 4 teaspoons fresh cilantro, chopped
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  • 4 tablespoon organic shoyu sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup walnuts
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  • 1/3 cup honey
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  • 4 ounces goat cheese, (preferabl...
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  • 1/2 red onion
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  • 1 cup shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 head iceberg lettuce, chopped
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  • 1 bunch fresh spinach, stems rem...
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  • 1/2 cup chopped carrots
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  • 1/2 cup sliced radishes
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  • 2 oranges, peeled, sectioned and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups baby spinach (4 ounces)
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  • 12 ounces cooked boneless, skinl...
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  • 1 1/2 cups frozen baby peas, tha...
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  • 1/2 cup shredded carrot (about 1...
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  • 1/2 cup sliced scallions, all pa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • For the chicken:
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  • 1/2 cup light coconut milk
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  • 1/2 lime, juiced (about 1 Tbsp.)
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  • 2 Tbsp. store-bought red curry p...
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  • 1 Tbsp. honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 head romaine lettuce
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  • 3 handfuls baby spinach
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  • 4 persian cucumbers
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  • 1/2 pint halved grape tomatoes
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  • 4 diced scallions
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon shredded carrot
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  • 1 tablespoon alfalfa sprout
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  • 3 slices granny smith apples
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  • 4 cups loosely packed baby spinach
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  • 2 tablespoons gorgonzola , crumb...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon tarragon
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  • 1 tablespoon chopped fresh parsley
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  • 1 garlic clove , minced
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  • 1 medium carrot , peeled and coa...
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  • 1 tablespoon basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • pepper
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  • 1 tablespoon tarragon
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    +
  • 1 tablespoon chopped fresh parsley
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  • 1 garlic clove , minced
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    +
  • 1 medium carrot , peeled and coa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon grated ginger
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  • 8 tender fresh spinach leaves ,...
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  • 1 teaspoon sesame seed
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  • 1 pinch sugar
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  • 2 tablespoons plain honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all