• 12 Ingredients
  • 2 slices sturdy whole grain brea...
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  • ¼ cup homemade green goddess hum...
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  • About a 1-inch section of cucumb...
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    +
  • 1 to 2 leafs of lettuce, cut to...
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    +
  • Pickles, to taste (slice larger...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup sliced radishes
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  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 cup chopped celery
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  • 2 tablespoons extra virgin olive...
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    +
  • 2 1/2 cups cooked long-grained b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup carrots
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  • 1 1/2 tablespoons ginger
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    +
  • juice from 1 lime
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  • 2 cloves of garlic
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    +
  • 1 tablespoon sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 medium-large tomatoes, chopped
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  • 1 small onion or shallot, diced
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    +
  • 1 small or 1/2 large beet, peele...
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 small red pepper, seeded and c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (17-ounce) container of 2% Gre...
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons honey
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  • 1 cup finely chopped kale
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  • 1 cup finely chopped spinach
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 bag baby spinach
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    +
  • few thin slices red onion
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1 package grape tomatoes sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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  • 1 cup diagonally sliced celery
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    +
  • 1 cup finely chopped broccoli fl...
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    +
  • 1/2 cup grated carrot (1 medium)
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    +
  • 1/4 cup thinly sliced green onions
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • olive oil
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  • 1 x 400g tin butter beans or chi...
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    +
  • 600 g leftover turkey shredded
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    +
  • a bunch of fresh coriander
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    +
  • sea salt and freshly ground blac...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1½ lb boneless, skinless chicken...
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  • ½ cup pineapple juice
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    +
  • ⅓ cup teriyaki sauce
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    +
  • ¼ cup olive oil
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    +
  • 4 cloves garlic minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon black mustard seeds
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 2 tablespoons golden raisins
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    +
  • 1/2 cup carrot juice
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    +
  • 1 1/2 teaspoons crushed red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cup(s) rotisserie chicken, shr...
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  • 1 cup(s) carrots, jullienne (mat...
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    +
  • 1 cup(s) broccoli slaw mix
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    +
  • 1 large green onion, chopped
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    +
  • 2 tablespoon(s) peanut butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 3 red bell peppers
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    +
  • 1/4 cup walnut halves, toasted a...
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    +
  • 1/4 cup plain dry breadcrumbs
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon reduced-sodium soy...
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 teaspoon honey
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup (120 ml) mayonnaise
    -
    +
  • 1 tablespoon sambal oelek (Indon...
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon light soy sauce
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    +
  • 1 tablespoon honey (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 small clove garlic
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    +
  • 1/4 cup shredded smoked cheese,...
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 4 cups baby beet greens, baby ch...
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    +
  • 1/8 teaspoon ground cumin
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb. cooked, peeled chopped shr...
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    +
  • 1 Cup carrots, peeled and diced
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    +
  • 2 Cups corn-off-the-cob (about 3...
    -
    +
  • 1 Cup snap peas, cut into 1" pieces
    -
    +
  • 1 Cup zucchini, peeled and slice...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3.0 nests fine egg noodles
    -
    +
  • 2.0 tbsp toasted sesame oil
    -
    +
  • 1.0 red chilli, finely chopped
    -
    +
  • 2.0 cloves garlic, finely sliced
    -
    +
  • 3.0 cm piece of root ginger, pee...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 3 medium carrots, cut into julie...
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    +
  • 1/4 pound snow peas, trimmed and...
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    +
  • 3 tablespoons seasoned rice vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups fusilli pasta, uncooked
    -
    +
  • 2 carrots, cut into matchlike st...
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    +
  • 1 cup pea pods, cut into matchli...
    -
    +
  • 1 small red pepper, cut into mat...
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    +
  • 1/4 cup lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup natural creamy peanut bu...
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lb. whole wheat spaghetti, u...
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    +
  • 3 large carrots, cut into thin m...
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    +
  • 2 cups fresh pea pods, halved di...
    -
    +
  • 1 large red pepper, cut into thi...
    -
    +
  • 1/3 cup lime juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil as needed
    -
    +
  • 1 head cauliflower, chopped or c...
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 carrots, diced
    -
    +
  • 2 celery stalks, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3/4 cup small broccoli florets
    -
    +
  • 3/4 cup small cauliflower florets
    -
    +
  • 1/2 cup (1/4-inch) diagonally sl...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • Quarter cup 45 g couscous
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    +
  • 125 ml half cup hot vegetable s...
    -
    +
  • 20 g one eight cup red pepper, d...
    -
    +
  • half a medium carrot quarter cu...
    -
    +
  • 2 spring onions, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 tbsp low sodium soy sauce
    -
    +
  • 1 tbsp peanut butter
    -
    +
  • 2 tsp honey
    -
    +
  • 2 tsp hoisin sauce
    -
    +
  • 2 tsp water
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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