• 13 Ingredients
  • 1 small acorn squash, peeled and...
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  • 2 carrots, peeled cut into sticks
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  • 2 parsnips, peeled and cut into...
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  • 2 shallots, sliced
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  • 1 bunch broccolini
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
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  • 1 tablespoon of soy sauce
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  • 1 small thumb sized piece of gin...
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  • 1 clove of garlic, minced
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  • 1 tablespoon of sunflower oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 ounces dried soba noodles
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  • 1 carrot, peeled and julienned
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  • Small bunch of broccolini, clean...
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  • 3-4 shiitake mushrooms, thinly s...
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  • 1/4 cup tahini
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons unsalted butter
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  • 18 pearl onions, peeled
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  • 4 ribs celery, cut into 1/4-inch...
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  • 18 button mushrooms
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  • 3 small turnips, peeled, or 12 b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons fresh lemon juice,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon chopped chervil or...
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  • 1 teaspoon honey
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  • Salt and freshly ground pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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  • 1 tablespoon honey
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  • 2 tablespoons white miso paste (...
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  • 1 clove garlic, chopped
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  • 1 tablespoon rice wine (or apple...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups water
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  • 1 tablespoon olive oil, divided
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  • 3/4 teaspoon salt
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  • 1 cup uncooked couscous
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  • 1 cup chopped yellow bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup GREY POUPON Country Dijo...
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  • 1/3 cup BREAKSTONE'S Reduced Fat...
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  • 1/4 cup raspberry-flavored vinegar
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  • 2 Tbsp. honey
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  • 1 bag (10 oz.) torn mixed salad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bag (10 oz.) romaine lettuce
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  • 1 lb. cleaned cooked shrimp
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  • 1 pkg. (8 oz.) sliced mushrooms
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  • 2 cups sliced carrots
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  • 1/4 cup cholesterol-free egg pro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup soy sauce
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  • 2 tablespoons mirin* (sweet Japa...
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  • 3 tablespoons rice vinegar
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  • 1 1/2 tablespoons minced peeled...
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  • 2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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  • 1 fresh red chili, seeded and diced
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  • A finger of fresh gingerroot, gr...
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  • 4 teaspoons fresh cilantro, chopped
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  • 4 tablespoon organic shoyu sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Salad:
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  • 1 1/2 cup(s) water
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    +
  • 1 tablespoon(s) olive oil, divided
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    +
  • 3/4 teaspoon(s) salt
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    +
  • 1 cup(s) uncooked couscous
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (10-oz.) pkg. Green Giant® Fro...
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  • 1/2 cup sliced fresh mushrooms
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  • 1/4 cup sliced green onions (4 m...
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  • 1/4 cup shredded carrot
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  • 1/4 cup oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons soy sauce
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  • pepper
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  • 3 cups green peppers , diced
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  • 1 garlic clove , minced
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  • 2 green onions (can use sliced r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon sesame oil
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  • 1 teaspoon honey plus 1 tablespoon
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  • 1 clove garlic, minced
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  • 1/2 teaspoon grated ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup egg substitute
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  • 1 lb large shrimp , cleaned and...
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  • 1/4 cup Grey Poupon Dijon Mustard
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    +
  • carrot curls , for garnish
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  • 1/4 cup honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups shredded zucchini
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  • VEGGIE SALSA
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  • 1/4 teaspoon salt
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  • 1 tablespoon margarine or butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons Asian sesame oil
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  • 1 cup bean sprouts
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  • 4 tablespoons peanut oil
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    +
  • 1/4 pound snow peas, trimmed
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  • 1 package enoki mushrooms, trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 carrots cut match sticks
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  • 1/4 cup Rice vinegar
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  • 1/3 cup Minced scallion, includ...
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    +
  • 1 tablespoon Peanut oil
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    +
  • 1/4 pound Snow peas trimmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups Jasmine rice, cooked
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  • 2 carrots, peeled and shaved int...
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    +
  • 2 tablespoons red curry paste
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    +
  • 1 cup canned whole straw mushroo...
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    +
  • 1/2 cup wasabi
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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