• 11 Ingredients
  • 4 small beets, cooked & peeled
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  • 2 large carrots, peeled
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  • 1 1/2 tablespoons red wine
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  • 1 1/2 tablespoons red wine vinegar
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  • 4 tablespoons fresh cranberries,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1 (15-ounce) can chickpeas or 1...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon ground cinnamon
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  • 1/8 teaspoon ground cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 5 medium-large tomatoes, chopped
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  • 1 small onion or shallot, diced
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  • 1 small or 1/2 large beet, peele...
  • 1 medium carrot, peeled and diced
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  • 1 small red pepper, seeded and c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large carrots
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  • 2 large parsnips
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  • juice and zest of half a lemon (...
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  • 1 teaspoon mustard (I used Schoo...
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound carrots, peeled
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  • 1 teaspoon dijon mustard
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  • 1 tablespoon freshly squeezed le...
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  • 1-1/2 tablespoons vegetable oil
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  • 1-1/2 tablespoons extra virgin o...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • 1 tablespoons olive oil
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  • 2 tablespoon of Kerry Gold Butter
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  • 3 pounds carrots, sliced
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  • 1 large onion, chopped
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  • 6 garlic cloves, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 tsp honey
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  • 1 tbsp each chopped fresh parsle...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 cans (15 ounces each) navy or...
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  • 2 cups seeded and diced tomatoes
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  • 1/2 cup chopped celery
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  • 1/3 cup shredded carrots
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  • 1/3 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups frozen sliced carrots
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  • 1 cup frozen broccoli florets
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  • 1 cup frozen chopped sweet red p...
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  • 1 cup chopped red cabbage
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  • 1/2 cup frozen defatted chicken...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cans (15 ounces each) navy or...
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  • 2 cups seeded and diced tomatoes
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  • 1/2 cup chopped celery
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  • 1/3 cup shredded carrots
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  • 1/3 cup chopped scallions
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 3/4 cup plain yogurt
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  • 1 tablespoon of chopped fresh pa...
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  • 1 apple
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  • 6 carrots
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup fresh parsley leaves
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  • 1/2 head green cabbage , cut int...
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  • 1/2 cup safflower oil or other v...
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  • 1/2 cup cider vinegar
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  • 1 1/2 teaspoons salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup lemon juice
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  • 1/2 teaspoon curry powder
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  • 1 large carrot, grated
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  • 1/2 cup minced fresh parsley
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  • 1 large tart apple, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups frozen sliced carrots
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  • 1 cup frozen broccoli florets
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  • 1 cup frozen chopped sweet red p...
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  • 1 cup chopped red cabbage
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  • 1/2 cup frozen defatted chicken...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 bag (11.8 oz) Green Giant® Sea...
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  • 1 container (10 oz) classic refr...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon crushed red pepper...
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  • Chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 4 medium tomatoes, cut into wedges
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  • 1/4 teaspoon pepper
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  • 1 tablespoon minced fresh parsley
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  • 2 tablespoons canola oil
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  • 1/2 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1/2 cup corasely grated carrot
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  • 1/4 cup dried cranberries
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  • 1 1/2 cups cooked long-grain rice
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  • 1 tablespoon finely chopped onion
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  • 1/2 cup thinly sliced celery
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • cooking spray
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  • 1 tablespoon milk
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  • 2 tablespoons packed brown sugar
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  • 4 drops red pepper sauce, if des...
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  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 firm pears (recommended: D'Anjou)
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  • 2 tablespoons white wine vinegar
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon freshly ground blac...
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  • 2 teaspoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1/3 cup honey
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  • 1 bunch green onion , trimmed, t...
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  • 1 head cabbage , cored and finel...
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  • 2 large carrots , peeled, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Options for dipping: carrot stic...
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  • 2 tablespoons tahini
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  • 1 medium scallion, chopped
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  • 1 tablespoon fresh lemon juice
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  • 1/4 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon caraway seed
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  • Salad
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  • 1/2 teaspoon celery seed
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  • 2 tablespoons Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • The dressing
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  • 1 head radicchio , on the small...
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  • 1/2 lemon, zest of
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  • 2 cups shredded lettuce
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  • 4 tablespoons minced red onions
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 25 Ingredients
  • avocado (optional)
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  • 1/4 cup fresh parsley , minced
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  • 2 tablespoons tomato paste
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  • salt and pepper
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  • 1/2 chopped green sweet pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all