LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons sesame oil
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  • 1 tablespoon yellow miso
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    +
  • 6 cups thinly sliced Napa cabbag...
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  • 3 tablespoons canola oil
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  • 3 carrots, grated
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup sunflower seeds
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  • 1/4 cup white balsamic vinegar
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  • 1 teaspoon honey
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  • 1 tablespoons each chopped fresh...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup canola oil
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    +
  • 3 tablespoons lime juice
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    +
  • 1 tablespoon gochujang (spicy Ko...
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  • 1 tablespoon fish sauce (prefera...
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  • 1 tablespoon honey, agave or pal...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Pound carrots
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  • 2 Tablespoons Dijon mustard
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    +
  • 1 Tablespoons honey
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    +
  • 1/4 Cup Cider Vinegar
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    +
  • 1/2 Cup canola oil
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 tsp. cumin seeds, toasted, c...
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  • 5 Tbs. canola oil
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    +
  • 3 medium carrots, grated (about...
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  • 2 small unpeeled kohlrabi bulbs...
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 large jicama, peeled and finel...
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  • 1/2 x Napa cabbage, finely shredded
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  • 2 x carrots, shredded
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    +
  • 1/2 cup freshly squeezed lime juice
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    +
  • 2 tbsp rice vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 20 young brussels sprouts trimm...
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  • 1 medium carrot
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    +
  • 1/4 cup extra virgin olive oil
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  • 1/2 lemon in juice, sieved
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    +
  • 8 red peppercorns hand crushed
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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  • 1 cup diagonally sliced celery
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  • 1 cup finely chopped broccoli fl...
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  • 1/2 cup grated carrot (1 medium)
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    +
  • 1/4 cup thinly sliced green onions
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  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • Red cabbage, sliced thinly - ½ a...
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  • carrots, grated – 1
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  • Cilantro, chopped – ¼ cup
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  • White / red wine vinegar - 2 tbs.
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    +
  • Cumin (spice) - ¼ tsp.
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon minced fresh ginger
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large cucumber, chopped
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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    +
  • 1?4 cup rice vinegar
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    +
  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. smooth peanut butter
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    +
  • 1 1?2 tbsp. Asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1 medium carrot, grated
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    +
  • 1 tablespoon honey
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    +
  • 2 tablespoons white miso paste (...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon rice wine (or apple...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 cups packaged cabbage-and-carr...
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  • 1 1/4 cups red bell pepper, cut...
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  • 1/2 cup diagonally cut scallions
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    +
  • 1 cup halved grape or cherry tom...
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    +
  • 2 tablespoons prepared horseradish
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup sunflower seeds
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    +
  • 1/4 cup white balsamic vinegar
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    +
  • 1 tsp honey
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    +
  • 1 tbsp each chopped fresh parsle...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup dry red wine
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 34 Ingredients
  • FOR THE BLUEFISH:
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    +
  • 4 boneless, skin-on filets bluef...
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    +
  • ¼ cup olive oil
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    +
  • 2 tbsp. Aleppo pepper
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    +
  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 4 teaspoons canola oil
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    +
  • 1/2 teaspoon honey
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1 medium jicama (about 1 1/2 pou...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 tablespoons salt
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    +
  • 1/2 pound penne or other ridged...
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    +
  • canola oil as needed
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    +
  • 1/2 eggplant, sliced, then cut i...
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    +
  • 1/2 red bell pepper, deribbed an...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Muffins
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    +
  • 1 jar (4 oz) pureed carrots baby...
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    +
  • 1/3 cup honey
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    +
  • 2 omega-3-enriched eggs
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    +
  • 2 tbsp canola oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons red wine vinegar
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    +
  • 1 tablespoon honey or sugar
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    +
  • 1 tablespoon Dijon-style mustard
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    +
  • 1 clove garlic
    -
    +
  • 1/3 cup canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 4 teaspoons canola oil
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1 medium jicama (about 1 1/2 pou...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Muffins
    -
    +
  • 1 jar (4 oz) pureed carrots baby...
    -
    +
  • 1/3 cup honey
    -
    +
  • 2 omega-3-enriched eggs
    -
    +
  • 2 tbsp canola oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 large jicama , peeled and fi...
    -
    +
  • 1/4 cup water
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    +
  • 3 tablespoons canola oil (use ol...
    -
    +
  • 2 carrots , shredded
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    +
  • 1/2 large red pepper, finely jul...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup grated peeled carrot
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    +
  • 1 cup toasted walnuts
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    +
  • 1 cup grated peeled beet
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 cup raspberry vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon garlic , pureed or...
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    +
  • 1 tablespoon salt
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    +
  • onion
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    +
  • lime zest
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    +
  • 1 teaspoon coriander (optional)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all