LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
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  • 3 cups boiling water
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 clove garlic, chopped
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • 6 tablespoons orange juice
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb interesting tomatoes:grape,...
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  • 1 c seedless green grapes
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  • 1 c strawberries, cut into bite...
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  • 1 orange, zested and cut in segm...
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  • 1 lemon juice and zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 6 pounds of pork tenderloin
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  • 3 teaspoons of coriander seed, t...
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  • 3/4 teaspoons cumin seed, toasted
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  • zest and juice of 6 limes
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  • 9 tablespoons of olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 Pint of Mixed Cherry tomatoes
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  • A bunch of Green Bean and Wax Be...
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  • 6-7 Slices of Really Good Bacon,...
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  • 1 Onion
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  • 2 Garlic Cloves, Halved and Thin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 package Kraft Fresh Take Chedd...
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  • 2 lbs boneless skinless chicken...
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  • 2 heads butter lettuce, torn
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  • 2 medium roma tomatoes, sliced
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  • 2 small cucumbers, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound baby beets, rinsed with...
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  • 6 cups romaine, cleaned and chop...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup blueberries
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 2 1/2 - 3 1/2 cups bread flour
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  • 1 package yeast
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  • 1 cup filtered warm water
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons chopped ginger
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  • 2 tablespoons honey
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  • 2 teaspoons chopped garlic
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  • 4 tablespoons light soy sauce (s...
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  • 4 tablespoons + 1 teaspoon olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 head fresh lettuce, wash, dry...
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  • 1 cucumber, peeled and cut into...
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  • 2 fresh in season tomatoes, wash...
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  • 1/4 red onion, peel and cut as t...
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  • 1 bunch fresh basil, wash and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb small red potatoes, cut i...
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  • 2/3 cup honey Dijon dressing and...
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  • 1 boneless beef top sirloin stea...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon coarsely ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 loaf Italian or French bread,...
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  • Olive oil
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  • Salt and freshly cracked black p...
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  • 4 plum tomatoes, cut into thick...
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  • Canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 (12 ounce) package grape tomatoes
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  • 1 head of green lettuce
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  • 1 red bell pepper , cut into bit...
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  • 2 grilled chicken breasts
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup ketchup
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  • 3 tablespoons seasoned rice vinegar
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  • 2 tablespoons honey
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 fennel bulb, trimmed, cored an...
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  • 2 Belgian endives, separated
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  • 1 red pepper, membranes and seed...
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  • 1 tablespoon Dijon mustard
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  • 1 cup teardrop tomatoes, stemmed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup stone ground mustard
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  • 1/4 cup prepared mayonnaise
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  • Juice of 1 orange
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  • Kosher salt and freshly ground b...
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  • 2 1/2 cups red Zinfandel wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 2 ancho chilies, soaked in boili...
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  • Spanish Cheese Platter, recipe f...
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  • 4 medium zucchini, cut on the bi...
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  • Piquillo peppers, sliced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup red wine vinegar
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  • 8 ounces salami, cubed
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  • Combine the first 8 ingredients...
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  • Yield: 6 to 8 servings
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  • Cooking Time: none
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 stalk celery , cut into 1/4 in...
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  • 1/3 cup seeded red sweet pepper...
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  • 1 small grated carrot
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  • 1 cup finely shredded green cabbage
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  • 2 tomatoes , cut in 16 wedges
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound frisee, washed, dried...
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  • 3 plum tomatoes, quartered
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  • 1/2 red onion, thinly sliced
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  • Parmigiano-Reggiano, thinly shaved
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  • 1 tablespoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all