• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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    +
  • ½ cup fresh mint leaves, about h...
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    +
  • 1 clove minced garlic (or 1 teas...
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    +
  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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    +
  • 2 pounds young heirloom carrots,...
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    +
  • 3 small or 2 large shallots, qua...
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • fine sea salt and freshly ground...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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    +
  • 3 Tablespoons Olive oil
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    +
  • 1 teaspoon honey
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    +
  • 1 tsp champagne vinegar
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    +
  • 1 Tablespoon heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Black pepper to taste
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    +
  • 2 Belgian endives, trimmed and t...
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    +
  • 1 large Bosc pear, cored and thi...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/2 cup toasted walnuts
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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    +
  • 4 cups wild arugula
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    +
  • 1 cup candied walnuts
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    +
  • 2 large honey Crisp apples, slic...
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    +
  • Spiced Cider Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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    +
  • Coarse salt
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (eight-bone) rack of lamb
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    +
  • 2 small fennel bulbs, cut into b...
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    +
  • 1 cup new potatoes, cut into bit...
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    +
  • kosher salt
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    +
  • olive oil
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 6 tablespoons orange juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
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    +
  • 3 cups boiling water
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4-6 x ripe peaches, pitted and c...
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    +
  • 1 Tb. honey
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    +
  • 4-6 x basil leaves, thinly sliced
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    +
  • 1/2 cup lemon chevre
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    +
  • 0 pinch salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 slices seeded rye bread, torn...
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    +
  • 3 tablespoons plus ¼ cup olive o...
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    +
  • 1½ pounds hanger steak, center m...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 teaspoon caraway seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cups broccoli florets, cut int...
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    +
  • 2-4 garlic cloves, left whole, b...
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    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 large crisp apples, chopped in...
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    +
  • 4 Belgian endive, cored and roug...
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    +
  • 1 scallion, chopped
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    +
  • 1/2 cup dried cherries
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    +
  • 1/2 cup pomegranate arils
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Extra-Virgin olive oil
    -
    +
  • 1/3 cup cider vinegar
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    +
  • 3 tbsp honey
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    +
  • 3 cup corn
    -
    +
  • 1 15 ½ can black beans, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons white miso
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 12 chicken drumsticks (3 1/2 pou...
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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    +
  • ½ teaspoon salt, divided use
    -
    +
  • ¼ teaspoon black pepper, divided...
    -
    +
  • 3 tablespoons olive oil, divided...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 2 Tbs. plus 1 tsp. Dijon mustard
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. red-wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons rice vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon mustard sauce (2 pa...
    -
    +
  • 3 cups bite-size seedless yellow...
    -
    +
  • 2 bunches watercress, coarsely c...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups vanilla yogurt
    -
    +
  • 1/4 cup honey
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 quart strawberries, cut into b...
    -
    +
  • 3 cups fresh pineapple chunks
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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    +
  • ½ cup cooked quinoa
    -
    +
  • 4 slices cooked bacon, chopped (...
    -
    +
  • 1 small head fennel, trimmed and...
    -
    +
  • 1 Fuji apple, peeled and cored,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
    -
    +
  • 1 tbs honey
    -
    +
  • 1 tbs balsamic vinegar
    -
    +
  • 2 slices saganaki , fried hallou...
    -
    +
  • 2 handful romaine lettuce , cut...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • chopped fresh mint , to serve
    -
    +
  • honey to drizzle
    -
    +
  • 100.0g white caster sugar
    -
    +
  • 1 watermelon , half chopped, hal...
    -
    +
  • up to 3 gelatine leaves
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 x chicken breast
    -
    +
  • 1/4 cup jerk marinade
    -
    +
  • 1 tbs oil
    -
    +
  • 1 tbs lemon , juice and zest
    -
    +
  • 1 tsp honey
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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