• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 2 pounds young heirloom carrots,...
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  • 3 small or 2 large shallots, qua...
  • 4 tablespoons extra virgin olive...
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  • fine sea salt and freshly ground...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
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  • 3 cups boiling water
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  • 3 tablespoons fresh lemon juice
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  • 1 teaspoon honey
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1 tablespoon honey
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    +
  • 1 tablespoon minced shallot
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  • 2 teaspoons white-wine vinegar
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    +
  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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  • Coarse salt
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    +
  • 1/3 cup fresh lemon juice
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  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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  • 1 1/2 tbsp extra virgin olive oil
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    +
  • Salt and freshly ground black pe...
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  • 1/4 cup pistachios
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    +
  • 2 tbsp fresh chopped dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 Tbs. finely diced red onion
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  • Kosher salt and freshly ground b...
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  • 1/2 cup pistachios, toasted
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  • 1 tsp. honey
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  • 1 large or 2 small heads frisée,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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    +
  • 1 cup of cooked black beans (or...
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  • 1 cup of cooked corn (or 1 can,...
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    +
  • 1 can of garbanzo beans
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Extra-Virgin olive oil
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    +
  • 1/3 cup cider vinegar
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    +
  • 3 tbsp honey
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    +
  • 3 cup corn
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    +
  • 1 15 ½ can black beans, rinsed a...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup loosely packed fresh par...
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  • 1 large (or 1-1/2 small) Belgian...
  • 1 small ripe but firm avocado
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  • 1 coarse grind of fresh pepper
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    +
  • 1 tsp. honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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    +
  • 2 Tbs. plus 1 tsp. Dijon mustard
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. red-wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 3.0 tbsp pine nuts , toasted
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    +
  • 2 lemons , juiced
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  • 1 preserved lemon rind finely ch...
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  • 6 medium courgettes , thinly sli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 11- to 12-ounce log of goat...
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  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon minced rosemary
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby beets, rinsed with...
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  • 6 cups romaine, cleaned and chop...
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    +
  • 1 cup cherry tomatoes, halved
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  • 1 cup blueberries
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    +
  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pink grapefuit
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  • 3 cups romaine lettuce, leaves t...
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  • 1 avocado, sliced
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  • a couple of paper-thin slices of...
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    +
  • 2 Tbs reserved grapefruit juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 pounds of pork tenderloin
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    +
  • 3 teaspoons of coriander seed, t...
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    +
  • 3/4 teaspoons cumin seed, toasted
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    +
  • zest and juice of 6 limes
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    +
  • 9 tablespoons of olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Pint of Mixed Cherry Tomatoes
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    +
  • A bunch of Green Bean and Wax Be...
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  • 6-7 Slices of Really Good Bacon,...
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    +
  • 1 Onion
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    +
  • 2 Garlic Cloves, Halved and Thin...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup dried apricots
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    +
  • 1 cup hot water
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    +
  • 1 cup loosely packed mint leaves...
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  • 1 teaspoon freshly grated orange...
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    +
  • 1/2 cup orange juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced almonds, toasted...
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  • 4 teaspoons red-wine vinegar
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    +
  • 1 large head romaine lettuce, to...
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    +
  • 1 cup hot water
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    +
  • 1/2 teaspoon salt, or to taste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Mediterranean seafood seasoning...
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  • 1 cup thinly sliced radicchio
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    +
  • Salad
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    +
  • 1 (12-ounce) package romaine hea...
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    +
  • extra virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Zest and juice of 1 lemon
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    +
  • 25-30 leaves fresh basil
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    +
  • 1/4 cup flat leaf parsley leaves...
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    +
  • 3 tablespoons honey
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 tablespoons unsalted butter, m...
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    +
  • 2 tablespoons sweet paprika
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    +
  • 1 tablespoon unsulphured molasses
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    +
  • 1 teaspoon dry mustard
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    +
  • 1 teaspoon lemon pepper
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all