LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound strawberries, hulled and...
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  • 1 pound rhubarb (about 4 stalks)...
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  • 1/3 to 1/2 cup honey*
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  • 2 tablespoons arrowroot starch o...
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds red potatoes, cut i...
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  • 1/2 pound ground sausage, crumbled
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  • 1 medium onion, diced
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  • 1 tablespoon butter
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  • 1/4 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 1½ pounds of skinless, boneless...
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  • ½ teaspoon salt, divided use
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  • ¼ teaspoon black pepper, divided...
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  • 3 tablespoons olive oil, divided...
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • ½ cup/ 168g good quality honey
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  • 2 Tablespoons/28g of butter
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  • 1 cup/120g almonds coarsely, cho...
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  • 1 cup/120g pumpkin seeds, coarse...
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  • 1 cup/120g walnuts, coarsely cho...
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds mahi-mahi fillet, 3...
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  • 1 teaspoon Old Bay seasoning
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  • 1/2 teaspoon five-spice powder
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  • 4 thin slices Black Forest ham (...
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  • 1/2 fresh pineapple, peeled, qua...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 3 tablespoons light olive oil
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  • 1 tablespoon cornstarch...
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  • 1/2 cup whole-wheat pastry flour
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  • 1 tablespoon cornstarch
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  • 2 tablespoons unsweetened shredd...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • Confectioners' sugar, for dusting
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  • 1 medium pineapple, peeled, core...
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  • 1 cup whole-wheat pastry flour
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  • 1/2 cup unsalted chopped macadam...
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  • 1 1/4 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon Land O Lakes® butter
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  • 1/2 cup slivered almonds
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  • 3 tablespoons sugar
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  • 3/4 cup (3 ounces) crumbled blue...
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  • 2 medium (3 cups) pears, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 5 tablespoons unsalted butter, m...
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  • 2 tablespoons sweet paprika
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  • 1 tablespoon unsulphured molasses
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  • 1 teaspoon dry mustard
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  • 1 teaspoon lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup chopped cilantro
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  • 1/2 cup orange juice, strained
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  • 1 tablespoon finely chopped jala...
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  • 2 tablespoons orange juice, stra...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 package (4 links) andouille sa...
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  • 4 bone-in pork rib chops, about...
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  • Salt and pepper
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  • 4 ribs celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 16 large, store-bought, peeled,...
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  • 5 radishes, thinly sliced, then...
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  • 1/4 yellow bell pepper, finely c...
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  • 2 scallions, both green and whit...
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  • 6 stalks celery, two finely chop...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 tbsp peppercorns
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  • 1/3 cup granulated sugar
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  • 1/4 cup pickling salt
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  • 1/2 lb centre-cut salmon fillet...
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  • 1/3 cup chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons butter
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  • 3/4 cup chili sauce
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  • 1 lb boneless chicken breast (th...
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  • 3 tablespoons ground ancho chili...
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  • 1/2 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 17 Ingredients
  • 4 cups frisee , lettues torn int...
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  • 2 teaspoons fresh chives , minced
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  • 1/2 teaspoon salt
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  • 3 lbs pie pumpkin
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  • SALAD
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon dark brown sugar
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  • 1 tablespoon unsalted butter, me...
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  • 1/2 cup vegetable or peanut oil
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  • Kosher salt and freshly ground b...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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