• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Kosher salt
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  • 1 cup bulgur (cracked wheat)
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  • 1 medium head cauliflower, cut i...
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  • 3 tablespoons olive oil
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  • 1/4 cup chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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  • 2 tablespoons extra virgin olive...
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  • 2 1/2 lbs. shaved (or thinly sli...
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  • 1 1/2 cups halved cherry tomatoes
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  • 6 ounces goat cheese, crumbled (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 3 Tablespoons Olive oil
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  • 1 teaspoon honey
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  • 1 tsp champagne vinegar
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  • 1 Tablespoon heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 blood orange, Cara Cara orange...
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  • 2 pounds young heirloom carrots,...
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  • 3 small or 2 large shallots, qua...
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  • 4 tablespoons extra virgin olive...
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  • fine sea salt and freshly ground...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Juice of 1 lime
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  • 1 tsp honey
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  • Pinch of cayenne pepper
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  • 1 (12-oz) can salmon, drained an...
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  • 2 avocados, cut into chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, chopped
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  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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  • 6 tablespoons orange juice
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbs chopped mint
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  • 2 Tbs olive oil
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    +
  • 1 lime juiced (about 2 Tbs)
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  • 1/2 tsp honey
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    +
  • 1/4 tsp kosher salt (less if you...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 slices seeded rye bread, torn...
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  • 3 tablespoons plus ¼ cup olive o...
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  • 1½ pounds hanger steak, center m...
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  • Kosher salt and freshly ground b...
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  • 1 teaspoon caraway seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ⅓ cup packed brown sugar
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  • ½ tsp chipotle hot sauce, plus m...
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  • 9 strips bacon, halved
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  • 6 beef hot dogs, cut into thirds
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    +
  • 2 Tbsp balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup orange juice
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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  • 2 tablespoons honey
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    +
  • 2 tablespoons white miso
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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    +
  • 1 Fuji apple, peeled and cored,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/8 cups warm water
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  • 3 teaspoons active dry yeast
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon olive oil
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    +
  • 2 2/3 cups whole wheat flour
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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  • 4 cups wild arugula
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    +
  • 1 cup candied walnuts
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    +
  • 2 large honey Crisp apples, slic...
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  • Spiced Cider Vinaigrette
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Black pepper to taste
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    +
  • 2 Belgian endives, trimmed and t...
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  • 1 large Bosc pear, cored and thi...
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    +
  • 1 tablespoon lemon juice
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  • 1/2 cup toasted walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup strawberries , stemmed and...
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  • 1 tbs honey
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    +
  • 1 tbs balsamic vinegar
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    +
  • 2 slices saganaki , fried hallou...
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    +
  • 2 handful romaine lettuce , cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons red wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • kosher salt and black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
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    +
  • Coarse salt
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 teaspoon honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced shallot
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    +
  • 2 teaspoons white-wine vinegar
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 Braeburn or Granny Smith apple...
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    +
  • 1 head red leaf lettuce, washed,...
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    +
  • 1/3 pound Manchego cheese, cut i...
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    +
  • 1 red or green endive, rinsed, c...
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    +
  • Salt and pepper to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon apple cider vinegar
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    +
  • 3 ounces aged Asiago cheese, gra...
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    +
  • 1/2 cup roasted, salted pumpkin...
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    +
  • 2 teaspoons honey
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    +
  • 2 cups baby spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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