• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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  • ½ cup fresh mint leaves, about h...
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  • 1 clove minced garlic (or 1 teas...
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • a few pounds of your favorite fr...
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  • Apples
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  • Peaches
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  • Nectarines
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  • Plums
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 3 Tablespoons Olive oil
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  • 1 teaspoon honey
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  • 1 tsp champagne vinegar
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  • 1 Tablespoon heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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  • 1/4 cup parsley, coarsely chopped
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  • 2 cups fresh pineapple chunks, s...
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  • 1 cup French Lentils, cooked
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Juice of 1 lime
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  • 1 tsp honey
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  • Pinch of cayenne pepper
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  • 1 (12-oz) can salmon, drained an...
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  • 2 avocados, cut into chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, chopped
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  • 1 tablespoon honey
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  • 1 teaspoon Dijon mustard
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  • 6 tablespoons orange juice
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  • 1 tablespoon olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Tbs chopped mint
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  • 2 Tbs olive oil
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  • 1 lime juiced (about 2 Tbs)
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  • 1/2 tsp honey
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  • 1/4 tsp kosher salt (less if you...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 heads frisee, chopped into bit...
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  • 4 cups wild arugula
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  • 1 cup candied walnuts
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  • 2 large honey Crisp apples, slic...
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  • Spiced Cider Vinaigrette
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 3 tablespoons red wine vinegar
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    +
  • 2 teaspoons honey
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  • 1 teaspoon Dijon mustard
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    +
  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh orange juice
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  • 1 tablespoon honey
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  • 1 tablespoon minced shallot
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  • 2 teaspoons white-wine vinegar
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  • Coarse salt and ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Spring Salad with Baby Greens, H...
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  • serves four
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  • About 6 cups of washed baby gree...
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  • About 1/2 cup of fresh herbs - l...
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  • 1 Meyer lemon, zested
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 3 Braeburn or Granny Smith apple...
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  • 1 head red leaf lettuce, washed,...
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  • 1/3 pound Manchego cheese, cut i...
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  • 1 red or green endive, rinsed, c...
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 3 ounces aged Asiago cheese, gra...
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  • 1/2 cup roasted, salted pumpkin...
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  • 2 teaspoons honey
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  • 2 cups baby spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 handful baby arugula
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  • 1 handful butter lettuce
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    +
  • 1 handful red leaf lettuce
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  • 2 persimmons, washed and cut int...
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    +
  • 1 pomegranate, seeds removed and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup olive oil
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    +
  • 3 Tb. red wine vinegar
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    +
  • 2 Tb. balsamic vinegar
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  • 1 Tb. honey
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    +
  • 1 tsp. salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • About 6 cups washed baby greens...
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    +
  • About 1/2 cup fresh herbs - lemo...
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    +
  • 1 Meyer lemon, zested
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    +
  • 1/4 cup chopped fresh chives or...
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    +
  • 1/4 cup chopped fresh scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup green (hulled) pumpkin s...
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  • 1/3 cup plus 1 tablespoon olive...
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  • 3 tablespoons Sherry vinegar
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  • 1 teaspoon mild honey
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  • 1 teaspoon grainy mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast
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  • 1/4 cup jerk marinade
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    +
  • 1 tbs oil
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    +
  • 1 tbs lemon , juice and zest
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  • 1 tsp honey
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bone-in, skin-on chicken breast
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  • Olive oil
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    +
  • Salt and pepper
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    +
  • One 14-ounce can hearts of palm,...
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    +
  • 1 cup frozen corn kernels, thawe...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby beets, rinsed with...
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  • 6 cups romaine, cleaned and chop...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup blueberries
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1 teaspoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup loosely packed fresh par...
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  • 1 large (or 1-1/2 small) Belgian...
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    +
  • 1 small ripe but firm avocado
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    +
  • 1 coarse grind of fresh pepper
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    +
  • 1 tsp. honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb. young green beans, trimmed
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    +
  • 1 1/2 tbsp extra virgin olive oil
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/4 cup pistachios
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    +
  • 2 tbsp fresh chopped dill
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pink grapefuit
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    +
  • 3 cups romaine lettuce, leaves t...
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    +
  • 1 avocado, sliced
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    +
  • a couple of paper-thin slices of...
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    +
  • 2 Tbs reserved grapefruit juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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