• 12 Ingredients
  • 1 ½ pounds asparagus (medium thi...
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  • 6 ounces butter lettuce, torn in...
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    +
  • ½ cup fresh mint leaves, about h...
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    +
  • 1 clove minced garlic (or 1 teas...
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    +
  • ¼ cup diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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    +
  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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    +
  • 1 cup bulgur (cracked wheat)
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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    +
  • ⅓ cup roughly chopped sun-dried...
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    +
  • ¼ cup chopped shallot or red onion
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    +
  • ¼ cup crumbled feta cheese or th...
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    +
  • ¼ cup sliced almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces pretzel bread, torn int...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 2 1/2 lbs. shaved (or thinly sli...
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    +
  • 1 1/2 cups halved cherry tomatoes
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    +
  • 6 ounces goat cheese, crumbled (...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup oat bran
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    +
  • 1/4 cup wheat germ
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    +
  • 1 tablespoon coarsely ground fla...
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    +
  • 1/4 cup coarsely ground almonds
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 cups raw Brussels sprouts ribb...
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  • 1/2 cup scallions, sliced from t...
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    +
  • 1/4 cup parsley, coarsely chopped
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    +
  • 2 cups fresh pineapple chunks, s...
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    +
  • 1 cup French Lentils, cooked
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 clove garlic, chopped
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 6 tablespoons orange juice
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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    +
  • ½ cup cooked quinoa
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    +
  • 4 slices cooked bacon, chopped (...
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    +
  • 1 small head fennel, trimmed and...
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    +
  • 1 Fuji apple, peeled and cored,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 2 cups broccoli florets, cut int...
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    +
  • 2-4 garlic cloves, left whole, b...
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    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic , grated
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    +
  • 1/2 tsp honey
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    +
  • 1/2 tsp Dijon mustard
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    +
  • 1/2 tbs raspberry vinegar
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    +
  • 1/2 tbs balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup honey
    -
    +
  • ¼ cup vegetable oil
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    +
  • ¼ cup unseasoned rice vinegar
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    +
  • 1 Tbsp soy sauce
    -
    +
  • 1 tsp Asian sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup olive oil
    -
    +
  • 3 Tb. red wine vinegar
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    +
  • 2 Tb. balsamic vinegar
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    +
  • 1 Tb. honey
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    +
  • 1 tsp. salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 mini whole-wheat pizza crust o...
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  • 1 head of romaine lettuce, washe...
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    +
  • 1 cup of cooked black beans (or...
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    +
  • 1 cup of cooked corn (or 1 can,...
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    +
  • 1 can of garbanzo beans
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • One 11- to 12-ounce log of goat...
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    +
  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon minced rosemary
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    +
  • Salt and freshly ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 1 tablespoon soy sauce
    -
    +
  • 1/4 cup honey
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 12 chicken drumsticks (3 1/2 pou...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons orange marmalade
    -
    +
  • 2 tablespoons Tamari (dark soy s...
    -
    +
  • 1 tablespoon honey
    -
    +
  • 2 teaspoons grated lime peel, pl...
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    +
  • 1 teaspoon hot pepper sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 0.25 c honey
    -
    +
  • 2 T apricot jam
    -
    +
  • 1 c warm water
    -
    +
  • 3 T fresh lime juice
    -
    +
  • 3 clv garlic, peeled and minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
    -
    +
  • Zest of 2 oranges
    -
    +
  • 2 cups jasmine rice, rinsed
    -
    +
  • 2 tablespoons canola oil or saff...
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    +
  • 1 1/2-1 3/4 pounds chicken breas...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1/2 cup uncooked Bob’s Red Mill...
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    +
  • 1 small head cabbage, sliced int...
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    +
  • 1 medium zucchini, cut into bite...
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    +
  • 8 oz package cremini mushrooms
    -
    +
  • 1 head broccoli, cut into pieces...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 x boneless, skinless chicken b...
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    +
  • 1 cup fresh cilantro, packed
    -
    +
  • 1 cup fresh mint leaves, packed
    -
    +
  • 1/2 cup walnuts, lightly toasted
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons chopped ginger
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 teaspoons chopped garlic
    -
    +
  • 4 tablespoons light soy sauce (s...
    -
    +
  • 4 tablespoons + 1 teaspoon olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Pint of Mixed Cherry Tomatoes
    -
    +
  • A bunch of Green Bean and Wax Be...
    -
    +
  • 6-7 Slices of Really Good Bacon,...
    -
    +
  • 1 Onion
    -
    +
  • 2 garlic Cloves, Halved and Thin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup honey
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 teaspoon Asian sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 pounds of pork tenderloin
    -
    +
  • 3 teaspoons of coriander seed, t...
    -
    +
  • 3/4 teaspoons cumin seed, toasted
    -
    +
  • zest and juice of 6 limes
    -
    +
  • 9 tablespoons of olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all