LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 large head of tightly pack bro...
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  • ⅓ cup roughly chopped sun-dried...
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  • ¼ cup chopped shallot or red onion
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  • ¼ cup crumbled feta cheese or th...
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  • ¼ cup sliced almonds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup oat bran
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  • 1/4 cup wheat germ
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  • 1 tablespoon coarsely ground fla...
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  • 1/4 cup coarsely ground almonds
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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  • 1/8 cup almonds, sliced
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  • 1/4 cup kale, finely chopped (pa...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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  • 1 Fuji apple, peeled and cored,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • Spring Salad with Baby Greens, H...
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  • serves four
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  • About 6 cups of washed baby gree...
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  • About 1/2 cup of fresh herbs - l...
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  • 1 Meyer lemon, zested
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  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • About 6 cups washed baby greens...
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  • About 1/2 cup fresh herbs - lemo...
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  • 1 Meyer lemon, zested
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  • 1/4 cup chopped fresh chives or...
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  • 1/4 cup chopped fresh scallions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 3 Braeburn or Granny Smith apple...
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  • 1 head red leaf lettuce, washed,...
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  • 1/3 pound Manchego cheese, cut i...
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  • 1 red or green endive, rinsed, c...
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  • Salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup mayonnaise, best quality s...
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  • 2 tablespoons cider vinegar
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  • 3 tablespoons honey
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic , grated
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  • 1/2 tsp honey
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  • 1/2 tsp Dijon mustard
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  • 1/2 tbs raspberry vinegar
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  • 1/2 tbs balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large shallot, finely chopped
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  • 4 boneless, skinless chicken bre...
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  • 2 Tbs. plus 1 tsp. Dijon mustard
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound baby beets, rinsed with...
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  • 6 cups romaine, cleaned and chop...
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  • 1 cup cherry tomatoes, halved
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  • 1 cup blueberries
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  • 1/2 cup Gorgonzola cheese, crumbled
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 6 pounds of pork tenderloin
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  • 3 teaspoons of coriander seed, t...
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  • 3/4 teaspoons cumin seed, toasted
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  • zest and juice of 6 limes
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  • 9 tablespoons of olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup dried apricots
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  • 1 cup hot water
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  • 1 cup loosely packed mint leaves...
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  • 1 teaspoon freshly grated orange...
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  • 1/2 cup orange juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup sliced almonds, toasted...
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  • 4 teaspoons red-wine vinegar
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  • 1 large head romaine lettuce, to...
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  • 1 cup hot water
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  • 1/2 teaspoon salt, or to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup Pace® Picante Sauce
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  • 3 tablespoons honey
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  • 2 tablespoons lime juice
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  • 1 tablespoon vegetable oil
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  • 3 cups fresh spinach leaves, tor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 1/2 cup slivered almonds
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  • 3 tablespoons sugar
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  • 3/4 cup (3 ounces) crumbled blue...
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  • 2 medium (3 cups) pears, cut int...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 1/2 tablespoons s...
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  • 1 teaspoon turbinado or raw sugar
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  • 1/2 teaspoon smoked sweet paprika
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  • 1 tablespoon honey
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  • 1/2 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/3 cup orange juice
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  • 2 Tbs. white wine vinegar
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  • 2 Tbs. vegetable oil
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  • 1 Tbs. honey
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  • 2 tsp. grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound broccoli florets, broken...
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  • Leaves from about 9 stems parsle...
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  • Finely grated zest of 1 large le...
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  • 1 teaspoon honey
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup slivered almonds
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  • 2 tablespoons white wine vinegar
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  • 1 bunch green onion, diced
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  • 1/2 teaspoon dry hot mustard
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  • 1 (15 ounce) can mandarin orange...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 cup baby spinach
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  • 1 tbsp slivered almonds
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  • 1/2 or 1 grilled chicken breast,...
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  • Dressing:
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  • 1/4 cup extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 celery ribs , thinly sliced
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  • 1/3 cup sliced almonds
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  • 1 cantaloupe , cut into bite-siz...
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  • 2 tablespoons lime juice
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  • 1/2 cup Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1/2 teaspoon hot dry mustard
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  • 1/2 teaspoon ground paprika
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  • 1/2 teaspoon celery salt
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  • 1 head red leaf lettuce , torn i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 grapefruits , peeled and segme...
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  • 2/3 cup slivered almond, toasted
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  • 2 tablespoons white wine vinegar
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  • 1/4 cup finely chopped red onion
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  • 2 navel oranges , peeled and sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce - rinsed,...
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  • 1 cup vegetable oil
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  • 2 bananas, peeled and sliced
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  • 1 teaspoon white sugar
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  • 1/3 cup distilled white vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all