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  • 8 Ingredients
  • 1 qtchicken broth
  • 3 Tbsps unsalted butter
  • 1 cup yellow grits
  • 2 shallots, thinly sliced
  • 1 lb shrimp, peeled and deveined
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 cups milk
  • 3/4 cup chicken broth
  • 1 cup uncooked grits
  • 1/4 tsp salt
  • 1/2 cup shredded Parmesan cheese
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10-12 medium shrimp, peeled
  • Small bunch of broccoli raab, or spin...
  • 1 carrot, diced
  • 1/2 a cup assorted bell peppers, diced
  • 1 stalk celery, diced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 c. water
  • 1 c. grits (regular or quick-cooking,...
  • 3 Tbsp. salted butter
  • Tabasco sauce to taste
  • 2 cups (8 ozs) shredded sharp cheddar...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 lbs unpeeled, medium-size raw shrim...
  • 1/4 cup vegetable oil
  • 1/3 cup all-purpose flour
  • 1 medium onion, finely chopped
  • 2 celery ribs, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cups water
  • 2 chicken bouillon cubes or 2 tsp chi...
  • 2 Tbsps butter
  • 1/2 cup quick grits
  • 1 cup sharp cheddar cheese, shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 lb large shrimp (about 20 shrimp)
  • Cooking spray
  • 2 tsps Cajun seasoning (such as Paul...
  • Appalachian Hiking Grits
  • 1 cup Rosemary-Tomato Sauce
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 qtchicken broth
  • 3 Tbsps unsalted butter
  • 1 cup yellow grits
  • 2 shallots, thinly sliced
  • 1 lb shrimp, peeled and deveined
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup stone ground grits
  • 2 Tbsps butter, divided
  • 1/2 Tbsp sea salt
  • 1 lb peeled and deveined 26/30 count...
  • 3 1/2 cups water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 cup grits
  • 2 tsps vegetable oil
  • 1/2 lb andouille sausage, sliced into...
  • 2 garlic cloves, minced
  • 2 scallions, white and green parts se...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup dry old fashioned grits (substi...
  • 2 cup chicken stock
  • 3 cup water
  • 1/2 tsp garlic salt
  • 1/2 tsp kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • Gruyère Grits
  • 3 Tbsps extra virgin olive oil
  • 1 1/2 cups chopped red bell pepper
  • 1 large white onion, finely chopped
  • 1 to 2 garlic cloves, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs unpeeled, medium-size raw shrim...
  • 2 Tbsps all-purpose flour
  • 5 bacon slices, chopped
  • 1 (8-oz.) package sliced fresh mushrooms
  • 3 garlic cloves, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs frozen, peeled and deveined lar...
  • 2 tsps Cajun seasoning
  • 1 tsp dried Italian seasoning
  • 1 tsp paprika
  • 1/4 cup butter or margarine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 recipe Tomato Jam, recipe follows
  • 1 1/2 tsps Essence, recipe follows
  • 18 jumbo shrimp (16-20's) about 1 1/4...
  • 1 recipe Fried Spinach, recipe follows
  • 1 recipe Cheesy Grits, recipe follows
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup quick (not instant) grits
  • Coarse salt
  • 6 bacon slices
  • 2 Tbsps olive oil
  • 1/2 Tbsp ground cumin
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsps fresh lemon juice
  • 1/2 tsp hot sauce (such as Tabasco)
  • 1 1/2 lbs peeled and deveined large s...
  • 2 bacon slices, chopped
  • 1 cup frozen chopped onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 1 cup grits (not quick or instant; 8 oz)
  • 6 cups water
  • 1 1/2 tsps salt
  • 1 lb medium shrimp in shell (31 to 35...
  • 2 Hillshire Farms smoked sausage "Hot...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 cups fat-free milk
  • 2 Tbsps nonfat dry milk
  • 1/2 cup dry white grits
  • 1/4 cup grated Parmesan cheese
  • 2 tsps canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 cups water
  • 1/2 tsp. salt
  • 3/4 cup instant grits
  • 1 cup KRAFT Shredded Cheddar Cheese
  • 2 slices OSCAR MAYER Bacon, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 lbs unpeeled, large raw shrimp...
  • 1 lb fresh asparagus
  • 3 cups chicken broth
  • 1 cup uncooked quick-cooking grits
  • 1/2 cup half-and-half
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups quick-cooking grits
  • 1/4 cup shredded sharp Cheddar cheese
  • 1 1/2 Tbsps butter
  • 4 Tbsps hot sauce, divided
  • 1 lb unpeeled, medium-size fresh shrimp
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 17 Ingredients
  • 8 cups fish stock or vegetable or chi...
  • 1 Tbsp spicy blackening Cajun seasoning
  • 1 Tbsp kosher salt
  • 1 cup finely diced white onion
  • 1 red pepper, finely diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs unpeeled, medium-size raw s...
  • 3 Tbsps butter
  • 2 Tbsps all-purpose flour
  • 1 medium onion, chopped
  • 1/2 cup chopped green bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs frozen, peeled and deveined lar...
  • 2 tsps Cajun seasoning
  • 1 tsp dried Italian seasoning
  • 1 tsp paprika
  • 1/4 cup butter or margarine
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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