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  • 14 Ingredients
  • 1/2 cup quick-cooking grits
  • 1/4 cup chopped smoked sausage
  • 1 cup low-sodium chicken broth
  • 1/2 cup shredded sharp cheddar cheese
  • 1/2 tsp old bay seasoning
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 cups fat-free milk
  • 2 Tbsps nonfat dry milk
  • 1/2 cup dry white grits
  • 1/4 cup grated Parmesan cheese
  • 2 tsps canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 tbsp canola oil
  • 1 cup diced cooked turkey kielbasa
  • 4 scallions, whites and greens separa...
  • 1 clove garlic, minced
  • 8 oz fresh mushrooms (button, cremini...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • GRITS:
  • 3/4 cup old-fashioned grits
  • 4 cups cold water
  • 1/2 tsp salt
  • 1 can (11 ozs) low-sodium corn kernel...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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