LC
Low carb
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cup water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 tbsp unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup water
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  • 6 Tablespoons quick cooking grit...
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  • 2 dashes of salt
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  • 1 Tablespoon unsalted butter
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  • pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 25 Ingredients
  • 2 lb pork butt, diced into 2 inc...
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  • ½ lb pork fat, diced into 2 inch...
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  • 3 Tbsp salt
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  • 6 Tbsp smoked paprika
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  • 30 cloves whole garlic, peeled
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 10-14 large uncooked shrimp
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  • red bell pepper sliced
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  • green bell pepper sliced
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  • ¼ onion chopped
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  • 1 jalapeno diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Polenta - ¼ cup, uncooked (sub w...
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  • water - 1 cup
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  • Milk - ½ cup
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  • Butter - 1½ tsp
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  • Garlic - 3 cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken sausages
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  • 1/2 cup polenta (grits)
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  • 2 cups filtered water
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  • 1/4 cup parmesan reggiano, grated
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  • 1 bunch asparagus
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 cup milk (any fat content)
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  • 2 cups water
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  • 1 cup polenta (sometimes labeled...
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  • 1 tbsp butter
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  • ½ cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 3-1/2 cups water
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  • 1 tsp. salt
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  • 1-1/3 cups corn grits, uncooked
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  • 1 cup KRAFT Shredded Low-Moistur...
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  • 2 Tbsp. KRAFT Grated Parmesan Ch...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup dry old fashioned grits (s...
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  • 2 cup chicken stock
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  • 3 cup water
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  • 1/2 tsp garlic salt
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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  • 4 cups cold water
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  • 1/2 teaspoon salt
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  • 1 can (11 ounces) low-sodium cor...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 cups water
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  • 1/2 tsp. salt
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  • 1 cup corn grits, also called po...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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  • 4 cups cold water
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  • 1/2 teaspoon salt
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  • 1 can (11 ounces) low-sodium cor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 10 ounces frozen spinach , thawe...
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  • 6 medium mushrooms
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  • 1 sweet red pepper
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  • 2 medium tomatoes (Roma)
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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