LC
Low carb
  • 11 Ingredients
  • 4 cups water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 Tablespoons unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 cup water
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  • 1 cup stone ground grits (also k...
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  • salt and pepper
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  • 3 tbsp unsalted butter
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  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cup water
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  • 6 Tablespoons quick cooking grit...
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  • 2 dashes of salt
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  • 1 Tablespoon unsalted butter
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  • pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup polenta
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  • 4 cups chicken stock + 1 cup water
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  • 1/4 - 1/2 teaspoon crushed red p...
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  • 2 cups shredded italian cheeses...
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  • 3-4 tablespoons heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 18 Ingredients
  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon smoked paprika
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  • 1/4 teaspoon coriander powder
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  • 1/8 teaspoon cayenne (optional,...
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  • 1 teaspoon dried thyme, crushed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup grits
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  • 1 tablespoon olive oil
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  • 1/2 pound hot Italian sausage meat
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  • 2 teaspoons cider vinegar
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  • 2 scallions, whites and greens c...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 medium-size red bell peppers,...
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  • 2 medium-size sweet onions, cut...
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  • 2 tablespoons olive oil
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  • 1 teaspoon fresh thyme leaves
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  • 1 teaspoon salt, divided
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 slices bacon, diced
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  • 3/4 pound shrimp, peeled and dev...
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon dried oregano
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 10-14 large uncooked shrimp
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  • red bell pepper sliced
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  • green bell pepper sliced
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  • ¼ onion chopped
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  • 1 jalapeno diced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken sausages
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  • 1/2 cup polenta (grits)
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  • 2 cups filtered water
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  • 1/4 cup parmesan reggiano, grated
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  • 1 bunch asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 large bunch spinach, the root...
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  • 2 garlic cloves, peeled, thinly...
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  • 2 slices bacon, finely chopped (...
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  • 6 mushrooms (brown or shiitake),...
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  • 1 carrot, peeled, cut into round...
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  • Nutrition 100% match
  • Calories per gram: 6.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup dry old fashioned grits (s...
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  • 2 cup chicken stock
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  • 3 cup water
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  • 1/2 tsp garlic salt
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  • 1/2 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 2 Ingredients
  • 2 cups cooked grits
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3 cups water
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  • 1/2 tsp. salt
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  • 1 cup corn grits, also called po...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 6 red bell peppers , roasted and...
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  • 2 tablespoons olive oil
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  • 3 garlic cloves , roughly chopped
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  • 1/3 cup grated parmesan cheese
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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