LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Polenta - ¼ cup, uncooked (sub w...
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  • Water - 1 cup
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  • Milk - ½ cup
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  • Butter - 1½ tsp
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  • Garlic - 3 cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • GRITS:
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  • 3/4 cup old-fashioned grits
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  • 4 cups cold water
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  • 1/2 teaspoon salt
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  • 1 can (11 ounces) low-sodium cor...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • GRITS:
    -
    +
  • 3/4 cup old-fashioned grits
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    +
  • 4 cups cold water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 can (11 ounces) low-sodium cor...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups brown lentils , rinsed to...
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  • 2-3 carrots , washed and chopped
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  • 2 stalks celery , washed and fin...
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  • 1 (70 g) can tomato paste
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  • 200 ml vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all