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  • 23 Ingredients
  • 2 corn cobs, kernels removed
  • Salt and pepper
  • 4 cups yellow corn stone-ground grits
  • 1 pint water
  • 1 Tbsp all-purpose flour
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 20 jumbo shrimp, deveined and peeled...
  • 1/2 cup extra virgin olive oil (EVOO)
  • Juice of 1 large lemon, plus 1 Tbsp g...
  • 2 tsps sweet smoked paprika
  • 1 tsp cayenne pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 red onion, finely chopped
  • 4 garlic cloves, minced
  • 1 tsp paprika powder
  • 1 tsp chili powder
  • 1/2 cup olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 4 cups water
  • 1 cup grits/cornmeal
  • 1 Tbsp oil
  • 1/2 lb andouille sausage, cit into sm...
  • 1 Tbsp cajun seasoning
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups milk
  • 1 1/2 cups heavy cream
  • 1 cup stone-ground white cornmeal
  • 1 Tbsp unsalted butter
  • Kosher salt and freshly ground black...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10-12 medium shrimp, peeled
  • Small bunch of broccoli raab, or spin...
  • 1 carrot, diced
  • 1/2 a cup assorted bell peppers, diced
  • 1 stalk celery, diced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 slices bacon, diced
  • 3/4 lb shrimp, peeled and deveined
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • 1 tsp paprika
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 cups water
  • 1 cup stone ground grits (also known...
  • salt and pepper
  • 3 Tbsps unsalted butter
  • 1 cup sharp cheddar cheese, shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 Cups Stone Ground corn Grits
  • 46 ozs Chicken Broth
  • 1/2 Cup Half and Half
  • 3/4 Cup Whole Milk
  • 2 Tbsps Canola Oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GRITS:
  • 3/4 cup old-fashioned grits
  • 4 cups cold water
  • 1/2 tsp salt
  • 1 can (11 ozs) low-sodium corn kernel...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup grits or coarse ground cornmeal
  • Freshly ground black pepper
  • 2 cups whole milk
  • 4 ozs sharp Cheddar, grated
  • 1/2 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10-14 large uncooked shrimp
  • red bell pepper sliced
  • green bell pepper sliced
  • ¼ onion chopped
  • 1 jalapeno diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium white onion, minced
  • 1 garlic clove, minced
  • 1 green onion, white and green part,...
  • Kosher salt and freshly ground black...
  • 1 bay leaf
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 1 Tbsps butter
  • 1/2 tsp salt
  • 1 3/4 cups milk
  • 1 cups water
  • 3/4 cup grits
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup dry old fashioned grits (substi...
  • 2 cup chicken stock
  • 3 cup water
  • 1/2 tsp garlic salt
  • 1/2 tsp kosher salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz. chorizo cut into 1/4-inch dice
  • 1/2 tsp. kosher salt, plus more to taste
  • 1 cup quick-cooking grits or instant...
  • 2 Tbs. unsalted butter
  • 1 lb. medium shrimp, peeled and deveined
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1/4 cups chicken stock or canned lo...
  • 3/4 cup whipping cream
  • 6 Tbsps (3/4 stick) butter
  • 1 garlic clove, minced
  • 1 cup corn grits* (such as Arrowhead...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 green onions, thinly sliced, for ga...
  • 1 cup grated white Cheddar
  • 4 to 5 cups shrimp stock
  • 20 large (21 to 24 count) shrimp, she...
  • Freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbsps EVOO, plus more for frying
  • 1/2 lb andouille sausage, casings rem...
  • 1 red or green bell pepper, seeded an...
  • 2 ribs celery with leafy tops, chopped
  • 1 small onion, chopped
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups stone-ground corn grits
  • 1 pinch kosher salt
  • 2 Tbsps canola oil
  • 1 lb uncooked shrimp, peeled and deve...
  • 1/2 cup Worcestershire sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • About 20 okra pods, cut into bite-siz...
  • 1 ear of corn, de-cobbed
  • 1 cup of frozen/thawed lima beans
  • 1 big heirloom tomato, diced
  • 1 zucchini, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cup water
  • 1 cup stone ground grits (also known...
  • salt and pepper
  • 3 tbsp unsalted butter
  • 1 cup sharp cheddar cheese, shredded
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/3 cup green hot pepper sauce
  • 1/4 cup dry white wine
  • 1 shallot, chopped
  • 1 Tbsp fresh lemon juice
  • 1 Tbsp rice vinegar
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For Red Eyed Gravy:
  • 2 Tbsps butter
  • 1/2 cup (3 ozs) country ham, minced
  • 1/2 cup (2 ozs) shiitake mushrooms, s...
  • 1/2 cup onion, peeled, minced
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Freshly ground black pepper
  • 1 garlic clove, minced
  • 1/4 cup all-purpose flour
  • 3 cups heavy cream
  • 1 cup stone-ground white cornmeal
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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