LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tbsp olive oil, plus extra for...
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  • 2 onions, thinly sliced into rounds
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  • 400 g potatoes, peeled and slice...
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  • 3 cloves garlic, crushed
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  • 160 ml chicken stock, made with...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 frozen thick pork sausages
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    +
  • 350 g conchiglie pasta shells
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  • 350 g basics peppers, deseeded &...
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  • 1 lemon, zest & juice
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  • 200 ml half fat crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil by Sainsb...
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  • 1 large onion, peeled and roughl...
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  • 3 leeks, trimmed and roughly cho...
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  • 900 g potatoes, peeled and chopped
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  • 30 g unsalted English butter by...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 onion, diced
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  • 300 g carrots, batons
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  • 1 x 150g courgettes
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  • ½ x 750g pack pork mince
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  • 1/3 x 50g pack red chillies, fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 800 g lamb neck fillet or diced...
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  • 4 medium onions, halved and sliced
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  • 2 tbsp plain flour
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  • 400 ml hot lamb stock ( using 1...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 large onion, chopped
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  • 2 medium carrots, peeled & chopped
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  • 2 sticks celery, chopped
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  • 1 x 700g pack lean beef steak mi...
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  • ½ x 25g pack fresh thyme by Sain...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons olive oil by Sainsbu...
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  • 1 red onion, finely chopped
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  • 1.5 litres vegetable stock (made...
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  • 100 g frozen British garden peas...
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  • 100 g fine beans, trimmed and ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 250 g Sainsbury's long grain rice
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  • 1 tablespoon olive oil by Sainsb...
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  • 400 g pack extra lean stir-fry b...
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  • 1 onion, finely chopped
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    +
  • 200 g pack fine beans by Sainsbu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 onion, peeled & roughly chopped
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  • 2 carrots, peeled & diced
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  • 1 x 500g pack turkey thigh mince
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  • 1 x 400g tin basics peeled plum...
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  • 1 x 420g tin basics red kidney b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 150 g chorizo, halved & sliced
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    +
  • 1 onion, finely chopped
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  • 300 g quinoa, rinsed & drained well
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  • 100 g fine beans, trimmed
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  • 1 yellow pepper, deseeded & fine...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 2 cloves garlic, crushed
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  • 300 g leftover cooked vegetables...
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  • 300 g leftover roast potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 50 g basics unsalted butter
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    +
  • 325 g chicken thigh fillets, sliced
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    +
  • 1 onion, peeled & sliced
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    +
  • 300 g basics rice
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    +
  • 70 g basics British cooked ham
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 onion, chopped
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    +
  • 1 x 280g pack British turkey bre...
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  • 1 x 420g tin red kidney beans in...
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  • 1 x 400g tin basics chopped toma...
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    +
  • 1 x 25g pack white sauce mix by...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, roughly chopped
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    +
  • 2 sticks celery, trimmed and sliced
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    +
  • 2 carrots, diced
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    +
  • 1 red pepper, deseeded and diced
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    +
  • 2 garlic cloves, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1½ tablespoons olive oil by Sain...
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    +
  • 2 red onions, sliced
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    +
  • 2 carrots, halved and sliced int...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 teaspoon paprika by Sainsbury's
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp fragrant Thai base
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    +
  • 400.0 ml tin reduced fat coconut...
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    +
  • 2.0 red chillies, deseeded and...
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    +
  • 2.0 limes, zest and juice, plus...
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    +
  • 1.0 tbsp mirin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
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    +
  • 100g frozen chopped onion
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    +
  • 2 tbsp frozen chopped garlic
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    +
  • 300g Arborio rice
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    +
  • 850ml hot vegetable stock made...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 tablespoon SO organic rapeseed...
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  • 1 onion, chopped
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  • 500 g pack diced turkey breast b...
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  • 2 red peppers, deseeded and sliced
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    +
  • 2 tablespoons tikka masala curry...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 105 g pack smoked pancetta for c...
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  • 1 tablespoon olive oil by Sainsb...
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    +
  • 1.2 litres chicken stock, made w...
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    +
  • 150 g tub Sainsbury's Italian gr...
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    +
  • 125 g Sainsbury's conchiglietti...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil by Sa...
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    +
  • 2 onions, sliced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 Granny Smith apples, peeled, c...
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    +
  • 300 g cooked roast pork, shredded
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ medium onion, chopped
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    +
  • 250 g chicken breast, chopped in...
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  • ½ tablespoon garam masala powder...
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    +
  • 250 ml low-salt vegetable stock...
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    +
  • ½ x 50g sachet creamed coconut
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp olive oil
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    +
  • 350.0 g leeks, finely chopped
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    +
  • 1.0 clove garlic, peeled and fin...
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    +
  • 350.0 g arborio rice
    -
    +
  • 1.0 vegetable stock cube
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons fragrant Thai base...
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    +
  • 1 cm -piece fresh ginger,peeled...
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    +
  • 2 red chillies by Sainsbury's,1...
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    +
  • 400 ml tin reduced-fat coconut milk
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    +
  • 850 ml vegetable stock, made wit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1.0 kg smoked haddock fillet
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    +
  • 500.0 g white fish fillet
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    +
  • 2.0 bay leaves
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    +
  • 200.0 ml vegetable stock
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    +
  • 600.0 ml skimmed milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 large courgette, trimmed and d...
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    +
  • 1 onion, finely chopped
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    +
  • 1 tbsp olive oil
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    +
  • 2 cloves garlic, crushed
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    +
  • 1 tsp Fairtrade ground cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all